Yogurt Parfaits With Walnuts Dates Honey Food
WALNUT-YOGURT PARFAIT
Whip together this quick, tasty breakfast in no time.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 4
Steps:
- Divide yogurt, fruit, and walnuts between two glasses. Drizzle each with 1/2 tablespoon honey.
Nutrition Facts : Calories 316 g, Fat 19 g, Fiber 2 g, Protein 24 g, Sodium 88 g
YOGURT, DATE, AND WALNUT PARFAIT
A light and creamy dessert that's made in 15 minutes. Based on a recipe in The Good Life Mediterranean Diet Cookbook.
Provided by PanNan
Categories Dessert
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place a spoonful of yogurt in the bottom of each of four parfair or champagne glasses.
- Top with a layer of dates, a sprinkling of walnuts, and a drizzle of honey.
- Repeat steps 1 and 2 and finish with another layer of honey.
- Dust each parfait with cinnamon and chill until ready to serve.
YOGURT AND FRUIT PARFAITS
Provided by Rachael Ray : Food Network
Categories dessert
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.
Nutrition Facts : Calories 233 calorie, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 124 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 11 grams, Sugar 27 grams
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YOGURT, HONEY AND WALNUT PARFAITS RECIPE | MYRECIPES
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Servings 6Calories 420 per servingTotal Time 40 mins
- Preheat oven to 375ºF. Brush a rimmed baking sheet with melted butter. Lay a pastry sheet on top. Brush with more butter, then sprinkle with sugar and nuts. Repeat with remaining pastry sheets, butter, sugar and nuts, ending with sugar and nuts. (Each layer should have approximately 1 heaping Tbsp. sugar as well as 1/4 cup nuts.) Bake until golden brown and crisp, 10 to 15 minutes. Allow to cool on baking sheet on a wire rack. Break pastry into pieces.
- In a bowl, mix together yogurt and vanilla. In 4 glasses, alternate layers of yogurt, honey and phyllo pieces. Serve immediately.
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