Yogi Tea Food

YOGI TEA

Steps:

• Place cinnamon sticks, cardamon, cloves, peppercorns, and ginger in the 2 quarts water in a large saucepan.
• Boil 30 minutes.
• Reduce heat and simmer on low for 2 hours.
• Add water as necessary.
• Remove from heat and let the concoction sit over night.
• Strain tea and discard all but the liquid.
• Reheat.
• After heating the tea, add 1 -2 teabags of black tea.
• Steep one minute, then remove teabags.
• The black tea is an important healing catalyst in the tea.
• Store in fridge.
• Add milk and honey to taste.
• Is good hot or cold.

YOGI TEA

Steps:

• Bring the water to a boil, then reduce it to a simmer. Add the milk, half-and-half, sugar, and cinnamon, and simmer for 15 minutes. Add the remaining ingredients and simmer an additional 30 minutes. Strain and serve hot or cold.