Yellow Squash Rings Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEDITERRANEAN SAUTEED YELLOW SQUASH RECIPE



Mediterranean Sauteed Yellow Squash Recipe image

Easy sautéed yellow squash recipe, prepared Mediterranean-style with sweet onions, bell peppers, garlic and a warm Eastern Mediterranean spice combination. You can totally tailor this recipe to your liking, check out the notes for recipe variations.

Provided by Suzy Karadsheh

Categories     Vegetarian/Side Dish

Time 25m

Number Of Ingredients 13

Extra virgin olive oil (I used our Greek Early Harvest olive oil)
1 sweet onion, halved and thinly sliced
3 garlic cloves, minced
4 medium yellow squash
1 red bell pepper, cored and thinly sliced
Kosher salt
Black pepper
Crumbled feta cheese (optional)
Pitted marinated olives, sliced (optional)
Handful chopped fresh parsley (optional)
1 tsp za'atar, more for later
3/4 tsp to 1 tsp Aleppo pepper (start with less if you're not sure)
3/4 tsp ground cumin

Steps:

  • Heat 2 tbsp extra virgin olive oil over medium heat until shimmering but not smoking. Add sweet onions and cook for about 4 minutes until translucent (you can raise heat to medium-hot and toss onions regularly.)
  • Add garlic, yellow squash, and red bell peppers. Drizzle a little more extra virgin olive oil.
  • Season with salt, pepper, and spice mixture. Toss with a wooden spoon to make sure vegetables are well coated with the spices. Cook on medium-high, stirring occasionally, until squash and peppers are nice and tender (I like my squash to have some carmalized parts, so it helps to raise the heat for a little while.)
  • Transfer to a serving platter. Add another drizzle of extra virgin olive oil and a generous pinch of za'atar. If you like, add a sprinkle of crumbled feta cheese, pitted olives, and a handful of chopped fresh herbs like parsley. Enjoy!

Nutrition Facts : Calories 98 calories, Sugar 1.5 g, Sodium 54 mg, Fat 8.3 g, SaturatedFat 1.8 g, TransFat 0 g, Carbohydrate 5.5 g, Fiber 1.3 g, Protein 2 g, Cholesterol 4.2 mg

YELLOW SQUASH RECIPES



Yellow Squash Recipes image

Enjoy one of our favorite yellow squash recipes - this easy sauteed summer squash is so quick and easy to make.

Provided by This Healthy Table

Categories     Roundup

Time 16m

Number Of Ingredients 9

1 tablespoon olive oil
1 tablespoon butter
3 medium yellow squash, cut into 1/2 inch pieces
3 cloves garlic, minced
5 sprigs fresh thyme, finely chopped
10 fresh basil leaves, finely chopped
1 tablespoon freshly squeezed lemon juice
1/2 teaspoon sea salt
1/4 teaspoon ground black pepper

Steps:

  • Heat a large skillet over medium-high heat. Add the olive oil and butter.
  • Once the oil is hot and the butter is bubbling, add the yellow squash. Stir the squash to coat them in the butter and oil. Sauté for 5 minutes. Stir again and flip the squash over and cook for 4 more minutes.
  • Add the garlic and thyme to the pan. Stir to combine and cook for an additional 2 minutes.
  • Remove the squash from the heat and add the chopped basil, lemon juice, salt, and pepper. Stir and serve immediately.

Nutrition Facts : Calories 112 calories, Carbohydrate 12 grams carbohydrates, Cholesterol 8 milligrams cholesterol, Fat 7 grams fat, Fiber 4 grams fiber, Protein 3 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 291 milligrams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

YELLOW SQUASH RINGS



Yellow Squash Rings image

Make and share this Yellow Squash Rings recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

6 medium zucchini or 6 medium yellow squash
2 tablespoons olive oil
1 garlic clove, minced
1/2 teaspoon dried oregano
1 scallion, thinly sliced
1/2 teaspoon salt
fresh ground black pepper

Steps:

  • Slice squash into rounds ¼ inch thick. Cut center from each round with a circle cutter, melon baller or paring knife (Save centers for soup or toss into a salad).
  • In a large skillet, heat olive oil over medium heat. Add squash rings, garlic and oregano.
  • Cook, tossing frequently, until squash is crisp-tender, 4-5 minutes.
  • Add scallion, salt and pepper. Toss 30 seconds and serve.

Nutrition Facts : Calories 112.3, Fat 7.7, SaturatedFat 1.2, Sodium 315.1, Carbohydrate 9.8, Fiber 3.1, Sugar 7.5, Protein 3.7

HONEY ROASTED SQUASH RINGS



Honey Roasted Squash Rings image

How sweet it is!!! The original recipe in a community cookbook specifies 400F and I haven't had any problems - but I need a new stove; however, I've decreased the temperature to 350F based on the comments & suggestions from Zaar chefs.

Provided by CountryLady

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 6

1/4 cup liquid honey
2 tablespoons soy sauce
1 clove garlic, minced
1/4 teaspoon salt
1/4 teaspoon pepper
2 acorn squash (2 1/2 lbs total) or 1 butternut squash (2 1/4 lbs)

Steps:

  • Whisk first 5 ingredients together in a large bowl.
  • Halve each squash crosswise, peel & scoop out seeds.
  • Cut into 1 inch thick rings & toss in honey mixture until well coated.
  • At this point, you can cover & refrigerate for up to 6 hours.
  • Arrange squash rings on a greased, foil lined, rimmed baking sheet & drizzle with honey mixture.
  • Bake in preheated 350F oven, turning once & basting with liquid, until tender & golden- about 30 to 40 minutes.

BAKED PARMESAN YELLOW SQUASH ROUNDS



Baked Parmesan Yellow Squash Rounds image

Baked Parmesan Yellow Squash Rounds...an easy and delicious squash recipe requiring just two ingredients: yellow squash and grated Parmesan!

Provided by Samantha Skaggs

Categories     Side Dish

Time 20m

Number Of Ingredients 3

2 medium-sized yellow summer squash
Garlic salt & freshly ground black pepper
1/2 cup freshly grated Parmesan cheese

Steps:

  • Place an oven rack in the center position of the oven. Preheat the oven to 425°F. Line a baking sheet with foil (lightly misted with nonstick cooking spray) OR parchment paper.
  • Wash and dry the squash, and then cut each one into 1/4-inch thick slices. Arrange the squash rounds on the prepared pan, with little to no space between them. Lightly sprinkle the squash with garlic salt and freshly ground black pepper. Use a small spoon to spread a thin layer of Parmesan cheese on each slice of squash.
  • Bake for 15 to 20 minutes, or until the Parmesan melts and turns a light golden brown. (Watch these closely the first time you make them and pull them out of the oven early if the Parmesan is golden before 15 minutes. Alternatively, you may broil them for a minute or two at the end of the cooking time to speed up the browning.) Serve immediately.

Nutrition Facts : Calories 139 kcal, Carbohydrate 7 g, Protein 11 g, Fat 7 g, SaturatedFat 4 g, Cholesterol 22 mg, Sodium 386 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

BAKED SQUASH RINGS



Baked Squash Rings image

Provided by Food Network

Categories     side-dish

Time 45m

Yield 6 servings

Number Of Ingredients 4

1 medium butternut squash
1 medium acorn squash
Coarse grain salt and freshly ground black pepper
Olive oil

Steps:

  • Preheat oven to 400 degrees F.
  • Peel the squash. Cut each squash lengthwise and scoop out the seeds. Cut each squash crosswise into half moons.
  • Sprinkle with salt and pepper and brush with a thin coat of olive oil.
  • Lay squash on a cookie sheet and bake for 25 to 30 minutes, turning once, or until tender to the touch and golden.

YELLOW SQUASH LASAGNA RECIPE BY TASTY



Yellow Squash Lasagna Recipe by Tasty image

Here's what you need: yellow squashes, kosher salt, pepper, garlic powder, onion powder, dried oregano, olive oil, white onion, garlic, ground chicken, dried thyme, crushed tomato, ricotta cheese, grated parmesan cheese, large eggs, nonstick cooking spray, fresh mozzarella cheese

Provided by Frank Tiu

Categories     Dinner

Yield 4 servings

Number Of Ingredients 17

4 yellow squashes
2 teaspoons kosher salt, divided
2 teaspoons pepper, divided
1 teaspoon garlic powder
1 teaspoon onion powder
2 teaspoons dried oregano, divided
1 teaspoon olive oil
½ white onion, diced
4 cloves garlic, minced
1 lb ground chicken
1 teaspoon dried thyme
28 oz crushed tomato, 1 can
1 cup ricotta cheese
1 cup grated parmesan cheese
2 large eggs
nonstick cooking spray
16 oz fresh mozzarella cheese, sliced

Steps:

  • Preheat the oven to 425˚F (220˚C).
  • Use a vegetable peeler to peel the yellow squash into ribbons. Add the squash to a large bowl.
  • Add 1 teaspoon salt, 1 teaspoon pepper, the garlic powder, onion powder, and 1 teaspoon oregano, and toss well until the squash is coated. Set aside.
  • Heat the olive oil in a large pan over medium-high heat. Add the onion and garlic and cook for 5 minutes, until fragrant.
  • Add the ground chicken, the remaining teaspoon salt, remaining teaspoon pepper, remaining teaspoon oregano, and the thyme, and cook until chicken is lightly golden brown.
  • Add the crushed tomatoes, stirring to break up, and cook for 15 minutes, or until the sauce has reduced. Remove from the heat and set aside.
  • In a medium bowl, combine the ricotta, Parmesan, and eggs and whisk until smooth.
  • Grease a 9x13-inch (22x33 cm) casserole dish with cooking spray.
  • Spread about ¼ of the ground chicken and tomato mixture in the bottom of the dish. Top with about ¼ of the squash noodles and ⅓ of the cheese mixture. Repeat with the remaining ingredients, finishing with a layer of noodles
  • Top with the fresh mozzarella cheese.
  • Bake for 30 minutes, or until the cheese is browned and melted.
  • Serve warm.
  • Enjoy!

Nutrition Facts : Calories 909 calories, Carbohydrate 31 grams, Fat 55 grams, Fiber 7 grams, Protein 75 grams, Sugar 16 grams

More about "yellow squash rings food"

22 YELLOW SQUASH RECIPES
22-yellow-squash image

From allrecipes.com
Estimated Reading Time 5 mins
  • Yellow Squash Casserole. Let's kick things off with a classic. This top-rated recipe uses a whopping four cups of sliced yellow squash. "I love summer squash and this is a good way to use all the crooknecks from my garden," says reviewer KIMBERLYP.
  • California Grilled Veggie Sandwich. Sometimes you need a change from the usual ham and cheese. Reviewer KOALAGIRL says, "Trust me, you will not miss the meat in this sandwich!"
  • Pasta Primavera with Italian Turkey Sausage. Recipe creator KATHYP100 describes this as, "A delicious dish created from the fresh bounty of my garden.
  • Farmers' Market Vegetarian Quesadillas. Chop up your farmers' market haul, and toss it in a cheesy quesadilla that even the pickiest of eaters will enjoy.
  • Disney's Ratatouille. What's more elegant than a classic ratatouille? This dish puts a rainbow of peppers, squash, and eggplants on display. Even the kids will want in on this.


FOOD SAFETY - DISCOLORED RING IN SQUASH - SEASONED ADVICE
food-safety-discolored-ring-in-squash-seasoned-advice image
Web Mar 9, 2017 food safety - Discolored ring in squash - Seasoned Advice Discolored ring in squash Ask Question Asked 7 years, 10 months ago Modified 3 years, 8 months ago Viewed 32k times 5 Our yellow squash …
From cooking.stackexchange.com


HOW TO COOK YELLOW SQUASH: 4 EASY WAYS - FAVORITE …
how-to-cook-yellow-squash-4-easy-ways-favorite image
Web Apr 21, 2023 If you’re looking for dishes that will compliment Yellow Squash, you can try these recipes: Poppy Seed Chicken Casserole, Sirloin Steak with Tomato Basil Sauce, Lemon Pepper Chicken, and Grilled …
From favfamilyrecipes.com


ROASTED YELLOW SQUASH {3 INGREDIENTS!} - THE SEASONED …
roasted-yellow-squash-3-ingredients-the-seasoned image
Web Jul 15, 2021 Serve the summer squash alongside just about any of your favorite entrees — from bbq chicken to grilled steaks, pasta to fried fish. The simple, flavorful recipe works equally well with zucchini, too! How to …
From theseasonedmom.com


29 BEST YELLOW SQUASH RECIPES | WHAT TO MAKE WITH …
29-best-yellow-squash-recipes-what-to-make-with image
Web recipe Stuffed Yellow Squash "Great summer side dish with pork loin!" -Forrest m. recipe Roasted Yellow Squash "Sometimes the simplest dishes are the best! Loved the contrast in colors between the squash and the …
From food.com


SUNSHINE CROOKNECK SQUASH PICKLES – COCONUT & LIME
Web Aug 30, 2012 1/3 cup pickling salt. Directions: Bring the water, vinegar and salt to a boil. Prep the lids/jars. Evenly divide all of the spices and peppers between 3 pint jars. Add …
From coconutandlime.com


COMMON TYPES OF SQUASH—FROM ACORN TO ZUCCHINI - REAL SIMPLE
Web Sep 1, 2022 Winter squash has hard, thick skin and seeds. The vibrant flesh is firm and requires a longer cooking time than summer squash. More commonly known varieties …
From realsimple.com


25+ SUMMER YELLOW SQUASH RECIPES - EATINGWELL
Web Aug 25, 2020 View Recipe. Curly fries get a makeover by using summer squash in place of potatoes. Summer squash "noodles" are tossed in a panko mixture spiked with …
From eatingwell.com


PARMESAN BAKED SQUASH ROUNDS RECIPE | MYRECIPES
Web Preheat oven to 425°F. Arrange squash on a rimmed baking sheet lightly coated with cooking spray. Advertisement. Step 2. Sprinkle tops of squash evenly and generously …
From myrecipes.com


BAKED PARMESAN YELLOW SQUASH - BAKE IT WITH LOVE
Web Apr 24, 2023 This recipe will make about 6 servings of tasty squash! Preheat. Preheat your oven to 425°F (220°C) and line a baking sheet or two with parchment paper, non …
From bakeitwithlove.com


YELLOW SQUASH NUTRITION, BENEFITS, RECIPES AND SIDE EFFECTS - DR. AXE
Web Dec 26, 2021 Pattypan Cousa Zephyr Additionally, some people refer to delicata squash as yellow squash (because of its yellow or orange and green-striped skin). Which …
From draxe.com


BROWN RING IN THE YELLOW SQUASH: IS IT BAD? - OLIVERS CAFE
Web Apr 6, 2022 - Olivers Cafe Brown Ring In The Yellow Squash: Is It Bad? By Skylar April 6, 2022 Brown ring in yellow squash is not necessarily bad. It is actually quite common in …
From olivers-cafe.com


VARIETIES OF YELLOW SQUASH PLANTS | HOME GUIDES | SF GATE
Web It has unusually bright yellow skin and takes about 52 days to maturity. Also, although you might expect all zucchini plants to produce green squash, "Gold Rush" is a special …
From homeguides.sfgate.com


HOW TO GROW AND COOK YELLOW SQUASH - ABC EVERYDAY
Web Feb 11, 2022 By Diem Tran Patty pan squash is often overlooked in the shops but found in many seasonal gardens and farmer's markets. (Adobe stock: nungnin20/ABC …
From abc.net.au


OLD FASHIONED SOUTHERN SQUASH PICKLES - COOKING WITH MARY AND …
Web Jun 11, 2016 RECIPE Ingredients 10 small firm yellow squash, sliced 1/4-inch thick (about 7-8 cups) 3 zucchini, sliced 1/4-inch thick (about 2-3 cups) 1 small onion, sliced …
From cookingwithmaryandfriends.com


YELLOWING SQUASH LEAVES: WHY SQUASH LEAVES TURNING YELLOW
Web May 21, 2020 Lets Check The Glimpse of Article show 1. Squash growing 2. Iron deficiency 3. Insects 4. Bacterial and Fusarium wilt 5. Mosaic Viruses 6. Finally thought …
From letsdogarden.com


SAUTéED YELLOW SQUASH RECIPE - LOVE AND LEMONS
Web First, slice the squash into 1/4-inch-thick rounds. If your squash is particularly large, cut the rounds into half-moons. Then, cook! Heat a drizzle of olive oil in a large skillet over …
From loveandlemons.com


Related Search