Ww Spicy Molasses Baked Beans 2 Pts Food

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MOLASSES BAKED BEANS



Molasses Baked Beans image

Molasses Baked Beans are wonderfully rich in flavor and the perfect addition to your next cookout. So sweet, smoky, and delicious. A combination of pulled pork and bacon gives them lots of meaty flavor.

Provided by Christin Mahrlig

Categories     Side Dish

Number Of Ingredients 13

2 (28-ounce) cans baked beans, (I use Bush's)
1 medium onion, (diced)
1/3 cup finely diced green bell pepper
1/2 cup BBQ Sauce, (I use Stubb's)
1/3 cup packed light brown sugar
1/4 cup molasses
1 tablespoon Worcestershire sauce
1 teaspoon paprika
1/2 teaspoon black pepper
1/2 teaspoon dry mustard
1/2 teaspoon cayenne pepper (leave out if you don't want it spicy)
1 cup chopped pulled pork
6 slices bacon

Steps:

  • Preheat oven to 350 degrees and lightly grease a 9x13-inch baking dish.
  • In a large bowl, stir together all ingredients except bacon. Transfer to prepared baking dish.
  • Lay bacon strips across the top.
  • Cover with foil and bake for 30 minutes.Uncover and bake another 20 to 30 minutes. (If bacon is not crispy you can turn the broiler on for a few minutes.)

Nutrition Facts : Calories 294 kcal, ServingSize 1 serving

WW SPICY MOLASSES BAKED BEANS - 2 PTS.



Ww Spicy Molasses Baked Beans - 2 Pts. image

This is out of a really old Weight Watchers Magazine. Most baked beans use dried beans but this uses canned beans. It saves you hours of cooking time. This is so weird... it says it doesn't include the beans but if you look at the details it does...the recipe in the magazine shows 148 cal, Pro 7.2g, fat 0.6, Carbs 30g, Fib 3.5g

Provided by teresas

Categories     Beans

Time 1h25m

Yield 1/2 cup, 10 serving(s)

Number Of Ingredients 11

cooking spray
1 cup onion, chopped
1 jalapeno pepper, seeded and mince
1 (15 1/2 ounce) can great northern beans, drained
1 (16 ounce) can pinto beans, drained
1/2 cup ketchup
1/2 cup water
3 tablespoons molasses
2 tablespoons yellow mustard
1 teaspoon chili powder
1/2 teaspoon liquid smoke

Steps:

  • Preheat oven to 350°.
  • Coat a small nonstick skillet with cooking spray, and place over medium-high heat until hot.
  • Add onion and jalapeno pepper; saute 2 minutes or until tender.
  • Combine onion mixture, beans, and remaining ingredients in a large bowl; stir well.
  • Spoon bean mixture into a 2-quart casserole coated with cooking spray.
  • Bake, uncovered, at 350° for 1 hour or until thick and bubbly.

Nutrition Facts : Calories 143.3, Fat 0.7, SaturatedFat 0.1, Sodium 176.6, Carbohydrate 28.4, Fiber 7, Sugar 7, Protein 7.5

MOLASSES BAKED BEANS



Molasses Baked Beans image

Clipped while looking for a baked beans recipe that didn't contain pork. Haven't tried this yet. Posted here for safe keeping.

Provided by Burgundy Damsel

Categories     Black Beans

Time 3h2m

Yield 10 , 10 serving(s)

Number Of Ingredients 7

4 (15 ounce) cans black beans or 4 (15 ounce) cans butter beans, rinsed and drained
1 (8 ounce) can tomato sauce
1/4 cup molasses
2 tablespoons vinegar
2 teaspoons dry mustard
1/4 teaspoon ginger
1/4 teaspoon black pepper

Steps:

  • Combine all ingredients in crock pot.
  • Cook on low 5-6 hours or on high 2 1/2 to 3 hours.

WW FIRE-AND-ICE MELON SOUP - 2 PTS



Ww Fire-And-Ice Melon Soup - 2 Pts image

Make and share this Ww Fire-And-Ice Melon Soup - 2 Pts recipe from Food.com.

Provided by teresas

Categories     Melons

Time 2h15m

Yield 1 cup, 3 serving(s)

Number Of Ingredients 6

4 cups honeydew melon, peeled and cubed
3 tablespoons lime juice, fresh
1 tablespoon sugar
1 tablespoon mint leaf, fresh
1/8 teaspoon salt
1 -2 jalapeno pepper, halved and seeded

Steps:

  • Combine melon, lime juice, sugar, mint leaves, salt, and jalapeno pepper in a blender, and process until mixture is smooth.
  • Cover and chill.
  • Serve chilled, garnished with mint sprigs, if desired.

Nutrition Facts : Calories 106.7, Fat 0.4, SaturatedFat 0.1, Sodium 140, Carbohydrate 27.3, Fiber 2.1, Sugar 23.8, Protein 1.4

WW COSMOPOLITAN (2 PTS)



Ww Cosmopolitan (2 Pts) image

If you are on Weight Watchers, but still want to enjoy a cocktail, now you can enjoy it guilt free. I like my cosmos on the tart side, so feel free to adjust the lime juice to your tastes.

Provided by I_luv_sweets

Categories     Beverages

Time 2m

Yield 1 drink, 1 serving(s)

Number Of Ingredients 3

3 ounces ocean spray light cranberry juice (only 3 calories)
1 1/2 ounces vodka
1 tablespoon lime juice

Steps:

  • Mix ingredient in shaker with ice. Strain into your martini glass and ENJOY!

Nutrition Facts : Calories 124.2, Sodium 3.3, Carbohydrate 5.2, Fiber 0.1, Sugar 4.2, Protein 0.1

WW HOISIN SNOW PEAS AND PEPPERS - 2 PTS.



Ww Hoisin Snow Peas and Peppers - 2 Pts. image

Make and share this Ww Hoisin Snow Peas and Peppers - 2 Pts. recipe from Food.com.

Provided by teresas

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup chicken broth, low sodium
2 tablespoons hoisin sauce
1 1/2 tablespoons dry sherry
2 teaspoons cornstarch
cooking spray
1 teaspoon peanut oil (or vegetable oil)
3 cups fresh snow peas, trimmed
1 cup red pepper, cut in strips
2 teaspoons dry roasted peanuts, unsalted, finely chopped

Steps:

  • Combine chicken broth, hoisin sauce, sherry, and cornstarch in a small bowl; stir well, and set aside.
  • Coat a large nonstick skillet with cooking spray; add peanut oil, and place over medium-high heat until hot.
  • Add snow peas and bell pepper strips; saute' 3 minutes or until vegetables are crisp-tender.
  • Add broth mixture, and cook 2 minutes or until mixture is thick, stirring constantly.
  • Sprinkle with peanuts.

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