Ww Spicy Ground Chicken Food

SPICY GROUND CHICKEN

Steps:

• Slice all veggies.
• Spray a non-stick skillet with cooking spray or optional olive oil.
• Cook ground chicken until completely done, about 10 minutes.
• Remove from pan and set aside.
• Add onions and garlic to pan and sauté until translucent.
• Add zucchini, mushrooms, red and green peppers.
• Cover, stirring often until cooked.
• Don't drain liquid.
• Add cooked ground chicken and salsa to veggies.
• Mix well.
• Simmer about 10 minutes.
• Serve wrapped in a soft flour tortilla or over rice.
• DO NOT use ground chicken in the tube as it is dry and ruins the dish.

WW SPICY GROUND CHICKEN

Steps:

• Slice all the vegetables.
• Spray a non-stick skillet with cooking spray (or optional - olive oil).
• Cook the ground chicken for about 10 minutes (until completely done).
• Remove the chicken from the pan and set aside.
• Add the garlic and onions to the pan and saute until translucent.
• Add the mushrooms, zucchini, green and red peppers.
• Cover, stirring often, until cooked.
• Don't drain the liquid.
• Add the cooked ground chicken and salsa to the vegetables.
• Mix well.
• Simmer for about 10 minutes.
• Serve wrapped in a soft flour tortilla or over rice.

GROUND CHICKEN TACOS

Steps:

• In a large skillet, preferably cast iron, heat oil over medium-high. Add 1 cup onion, garlic, and a pinch of salt. Cook, stirring occasionally, until softened and just beginning to brown, 3 to 4 minutes. Add chicken, cumin, coriander, salt, and pepper. Cook, breaking up meat with the back of a wooden spoon, until browned and crumbly, 5 to 6 minutes. Stir in tomato paste, chipotle, and broth. Bring to a simmer, reduce heat and cook until most of the liquid has evaporated, about 1 minute. Keep warm.
• Stir together remaining onion, tomato, jalapeno, lime and cilantro. Season with salt and pepper. To serve, fill taco shell with meat mixture and pico de gallo and top with cheese, lettuce, and sour cream.

GROUND CHICKEN CHILI

Steps:

• Combine chicken and water in a large Dutch oven over medium-high heat. Cook and stir, breaking up the chicken finely, about 5 minutes. Add onion, bell pepper, jalapenos, and garlic; continue to cook until vegetables are soft and liquid is nearly cooked off, about 5 minutes.
• Stir in chili powder, salt, basil, oregano, thyme, black pepper, and cayenne pepper; reduce heat to medium. Taste and adjust seasonings. Stir in pinto beans, great northern beans, corn, and sugar. Add cream cheese and sour cream; cook and stir until thoroughly blended. Stir in beer.
• Reduce heat to low, cover, and simmer, stirring occasionally, for 45 to 60 minutes.