Ww Pistachio Fluff 1 Point Food

PISTACHIO CRUNCH | WEIGHT WATCHERS

Pistachio Crunch | Weight Watchers image

This 3 ingredient Pistachio Crunch is just 1 Smart Point per portion on Weight Watchers Freestyle plan, myWW Blue plan & myWW Purple plan. It is 3 SmartPoints per portion on the myWW Green plan. A tasty and satisfying low point dessert!

Provided by Marianne

Time 5m

Number Of Ingredients 3

Ingredients

1 cup fat free natural yogurt / fat free Greek yogurt ((250g) *see notes if following myWW Green)
1 tbsp pistachio pudding mix (sugar free / fat free)
1 tbsp grape nuts

Steps:

Spoon the yogurt into a bowl and sprinkle over the pistachio flavoured pudding mix.
Use a whisk or a spoon to beat the mixture so that it is thick and smooth and is lump free.
Spoon the mixture into two pudding bowls.
Sprinkle the grape nuts over the top of the pudding and serve straight away *
Enjoy .... & don't forget to track it!

Nutrition Facts : ServingSize 1, Calories 109 kcal, Carbohydrate 19 g, Protein 8 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 282 mg, Sugar 10 g, Fiber 1 g, UnsaturatedFat 2 g

WW PISTACHIO FLUFF 1 POINT!

Ww Pistachio Fluff 1 Point! image

I didn't see this one posted on here so I thought I would share! :) Makes 5 servings (1/2 cup each) =1 point

Provided by punkyluv

Categories Dessert

Time 1h5m

Yield 5 serving(s)

Number Of Ingredients 3

Ingredients

1 1/2 cups non-fat vanilla yogurt
1 (8 ounce) can unsweetened pineapple (undrained)
1 (1 ounce) package sugar-free instant pistachio pudding

Steps:

Combine all ingredients, chill.

Nutrition Facts : Calories 22.6, Fat 0.1, Sodium 0.5, Carbohydrate 6, Fiber 0.7, Sugar 4.4, Protein 0.2

PISTACHIO FLUFF FRUIT SALAD

Pistachio Fluff Fruit Salad image

This is a light and fluffy dessert salad based on pistachio pudding; the pudding is made lighter with the addition of whipped topping. Add an extra can of mandarin oranges, if you like.

Provided by Jane Snider

Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes

Time 35m

Yield 6

Number Of Ingredients 7

Ingredients

1 (20 ounce) can crushed pineapple with juice
1 (3 ounce) package instant pistachio pudding mix
1 (12 ounce) container frozen whipped topping, thawed
2 large bananas, sliced
2 cups miniature marshmallows
1 (15.25 ounce) can fruit cocktail, drained
1 (11 ounce) can mandarin oranges, drained

Steps:

Dump instant pudding into a large mixing bowl. Add pineapple, and mix well. Mix in whipped topping. Stir in bananas, marshmallows, fruit cocktail, and mandarin oranges. Cover, and refrigerate until thoroughly chilled.

Nutrition Facts : Calories 444.5 calories, Carbohydrate 79.8 g, Fat 14.8 g, Fiber 3 g, Protein 2.5 g, SaturatedFat 12.3 g, Sodium 269.3 mg, Sugar 65.6 g

ORANGE FLUFF

Orange Fluff image

Good and simple dessert. Only 1 point per cup on the Weight watchers diet. Cook time does not include chill time.

Provided by Karen in KS

Categories Gelatin

Time 12m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

1 box fat free instant tapioca pudding mix (not sugar free)
1 box sugar-free orange gelatin
1 (8 ounce) can crushed pineapple
1 (8 ounce) can mandarin oranges
1 (8 ounce) container Cool Whip Free

Steps:

Stir together pudding mix and 2 cups of water.
Microwave on high 7 minutes, stirring halfway through.
Stir in Jell-O, pineapple, and undrained oranges.
Refrigerate until almost set, fold in cool whip and chill until ready to serve.

Nutrition Facts : Calories 153.9, Fat 0.2, Sodium 133, Carbohydrate 40.2, Fiber 1.5, Sugar 29.1, Protein 1.1

PISTACHIO FLUFF

Pistachio Fluff image

My DH grandmothe always makes this Fluff for family get togethers. I made it a little bit healthier with sugar free pistachio pudding mix, fat free cool whip,

Provided by Sora_Kairi02

Categories Dessert

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 4

Ingredients

1 (3 ounce) package fat free sugar-free pistachio pudding mix
1 (20 ounce) can crushed pineapple, drained
1 (16 ounce) carton of 4% fat small curd cottage cheese
1 (8 ounce) carton fat-free cool whip (or regular)

Steps:

Mix in the dry pudding mix with the cool whip, well
Fold in the cottage cheese.
The fold in the pineapple.
Chill for a few hours till ready to serve.

Nutrition Facts : Calories 134.3, Fat 3.5, SaturatedFat 2.1, Cholesterol 11.3, Sodium 306.1, Carbohydrate 16.9, Fiber 0.8, Sugar 13.9, Protein 9.8

1980'S PISTACHIO FLUFF

1980's Pistachio Fluff image

Make and share this 1980's Pistachio Fluff recipe from Food.com.

Provided by red white kitchen

Categories Dessert

Time 5m

Yield 10 serving(s)

Number Of Ingredients 4

Ingredients

3 ounces instant pistachio pudding mix
20 ounces crushed pineapple in juice
8 ounces Cool Whip
1 1/2 cups white mini marshmallows

Steps:

Mix pudding with pineapple and juice.
Add cool whip and mix well.
Fold in marshmallows.
Smooth into a 9 by 13 pan. Chill at least 2 hours.

More about "ww pistachio fluff 1 point food"

FLUFF | WEIGHT WATCHERS | POINTED KITCHEN

ウェブ 2018年9月21日 Pour the yogurt into the bowl of your stand mixer (or if you are using a handheld mixer, into a large bowl). Whisk for 2 - 3 …
From pointedkitchen.com
4.3/5 (105)
合計時間 20 分
カテゴリ Dessert
カロリー 50 (1 人分)

Pour the jelly/jello crystals or powder into a jug and add the boiling water. Stir to dissolve. Once dissolved add the cold water and set aside to cool for 5 minutes.
Pour the yogurt into the bowl of your stand mixer (or if you are using a handheld mixer, into a large bowl). Whisk for 2 - 3 minutes until lots of bubbles are starting to form on the top. Slowly pour the jelly/jello mixture in a steady stream into the yogurt whilst continuing to whisk. Whisk for a further 5 - 10 minutes until the mixture has increased in volume and is light and bubbly.
Spoon the mixture into individual ramekins. If you are wanting to turn out the fluff (as in the photograph) coat the inside of individual pudding bowls with a very thin layer of spray oil before spooning the mixture in.
Place in the fridge to chill for at least 2 hours until the fluff has set. If you are turning out the fluff, run the tip of a knife around the edge of the pudding bowls before turning out on to a plate. Serve with sliced strawberries.

Ww Pistachio Fluff 1 Point Food

PISTACHIO CRUNCH | WEIGHT WATCHERS

This 3 ingredient Pistachio Crunch is just 1 Smart Point per portion on Weight Watchers Freestyle plan, myWW Blue plan & myWW Purple plan. It is 3 SmartPoints per portion on the myWW Green plan. A tasty and satisfying low point dessert!

WW PISTACHIO FLUFF 1 POINT!

I didn't see this one posted on here so I thought I would share! :) Makes 5 servings (1/2 cup each) =1 point

PISTACHIO FLUFF FRUIT SALAD

This is a light and fluffy dessert salad based on pistachio pudding; the pudding is made lighter with the addition of whipped topping. Add an extra can of mandarin oranges, if you like.

ORANGE FLUFF

Good and simple dessert. Only 1 point per cup on the Weight watchers diet. Cook time does not include chill time.

PISTACHIO FLUFF

My DH grandmothe always makes this Fluff for family get togethers. I made it a little bit healthier with sugar free pistachio pudding mix, fat free cool whip,

1980'S PISTACHIO FLUFF

Make and share this 1980's Pistachio Fluff recipe from Food.com.

More about "ww pistachio fluff 1 point food"

FLUFF | WEIGHT WATCHERS | POINTED KITCHEN

WEIGHT WATCHERS PISTACHIO FLUFF RECIPE - YOU BREW MY TEA

WW PISTACHIO FLUFF 1 POINT! RECIPE - DETAILS, CALORIES, NUTRITION ...

PISTACHIO FLUFF (WATERGATE SALAD)- FOOD MEANDERINGS

TEN FAVORITE WW FLUFF RECIPES • SIMPLE NOURISHED LIVING

PISTACHIO FLUFF RECIPE - SOUTHERN LIVING

EASY PISTACHIO FLUFF RECIPE (WATERGATE SALAD)

STRAWBERRY FLUFF | WEIGHT WATCHERS | POINTED KITCHEN

NUTRITIONAL FACTS: - FOOD.COM

PISTACHIO FLUFF RECIPES | SPARKRECIPES

PISTACHIO FLUFF RECIPE - AMY LYNN'S KITCHEN - YOUTUBE

WEIGHT WATCHERS PISTACHIO FLUFF RECIPE - FACEBOOK

PISTACHIO FLUFF RECIPE - I AM BAKER

PISTACHIO FLUFF SALAD RECIPE - SHUGARY SWEETS

CALORIES IN PISTACHIO FLUFF - CALORIE, FAT, CARB, FIBER, AND ...

WEIGHT WATCHERS PISTACHIO FLUFF RECIPE - PINTEREST - ピンタレスト

PISTACHIO FLUFF RECIPE – YUMMLY BOWLS RECIPES

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

You'll also love

Related Search