Ww Friendly Low Carb Fried Eggs With Vinegar Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

WW FRIENDLY LOW CARB FRIED EGGS WITH VINEGAR



Ww Friendly Low Carb Fried Eggs With Vinegar image

Entered for safe-keeping. From Bettina Newman RD and David Joachim's "Lose Weight the Smart Low-Carb Way". These may be cooked 1-2 days ahead, refrigerated in a covered container, and reheated at 350 degrees for 8-10 minutes, or served at room temperature in a sandwich with sprouts and sliced cheese.

Provided by KateL

Categories     Breakfast

Time 10m

Yield 8 eggs, 4 serving(s)

Number Of Ingredients 8

1 tablespoon butter
8 large eggs
1 teaspoon salt
1/4 teaspoon ground black pepper
1/4 teaspoon dried marjoram or 1/4 teaspoon dried basil
1 tablespoon butter
4 teaspoons red wine vinegar
1 teaspoon parsley, chopped (optional)

Steps:

  • Melt 1 tablespoon of the butter in a large nonstick skillet over medium low heat.
  • Add the eggs and sprinkle with the salt, pepper, and marjoram or basil (work in batches if necessary).
  • Cover and cook until the whites are set and the yolks are almost set, 3-5 minutes. (For steam-basted eggs, add 1 teaspoon water to the pan and cover with a lid; this helps the whites to set evenly).
  • Remove to plates.
  • PREPARE VINEGAR SAUCE AND GARNISH:.
  • Place the skillet over low heat and add the remaining 1 tablespoon butter. Cook until the butter turns light brown, 1-2 minutes. Add the vinegar.
  • Pour the vinegar mixture over the eggs.
  • Sprinkle with the parsley (if using). Serve hot.

Nutrition Facts : Calories 195.3, Fat 15.3, SaturatedFat 6.8, Cholesterol 387.3, Sodium 774.5, Carbohydrate 0.8, Fiber 0.1, Sugar 0.4, Protein 12.6

LOW CARB DECADENT DEVILED EGGS



Low Carb Decadent Deviled Eggs image

I found this in Better Homes & Gardens low carb, Phase I cookbook. This is almost a meal in one. It includes the eggs, crab and salad greens! Yummy.

Provided by half yank

Categories     Lunch/Snacks

Time 20m

Yield 3 serving(s)

Number Of Ingredients 9

6 eggs, hard cooked
1/2 cup mayonnaise
2 teaspoons dijon-style mustard
1 teaspoon fresh chives, snipped
1 (6 -6 1/2 ounce) can crabmeat, drained (remove cartilage if necessary)
salt
pepper
fresh chives (optional)
low-carb salad dressing (optional)

Steps:

  • Half the eggs lengthwise and remove yolks.
  • Set whites aside. place yolks in a bowl; mash with a fork. Add mayonnaise, mustard and the chives; mix well. Stir in the crabmeat. Season with salt, and pepper.
  • Stuff egg white halves with the crab mixture. Garnish with additional chives if desired. Serve with tossed greens, and low carb dressing.

Nutrition Facts : Calories 347.4, Fat 23.4, SaturatedFat 5.1, Cholesterol 457, Sodium 892.2, Carbohydrate 10.2, Sugar 3.3, Protein 23.3

DEVILED EGGS DELIGHT (ATKINS FRIENDLY - LOW CARB)



Deviled Eggs Delight (Atkins Friendly - Low Carb) image

Make and share this Deviled Eggs Delight (Atkins Friendly - Low Carb) recipe from Food.com.

Provided by mariposa13

Categories     < 15 Mins

Time 5m

Yield 8 eggs

Number Of Ingredients 5

4 eggs, hard boiled
3 pieces bacon, cooked & crumbled
2 ounces cheese, shredded
2 tablespoons mayonnaise
paprika (to garnish)

Steps:

  • Split eggs lengthwise, take out yolk.
  • Mix yolk with remaining ingredients except paprika.
  • Fill eggs with mixture and sprinkle paprika on top.

LOW CARB SCOTCH EGGS



Low Carb Scotch Eggs image

This was another staple when I was low carbing. You can change the level of spice by choosing a spicy sausage or hot pork rinds. They are very good with mustard or salsa.

Provided by Mercy

Categories     Breakfast

Time 45m

Yield 6 serving(s)

Number Of Ingredients 6

1 lb bulk pork sausage
1/2 cup pork rind, crushed to a powder
1/2 cup shredded cheddar cheese
1 teaspoon garlic powder
1/4 cup chopped jalapeno peppers or 1/4 cup banana pepper (optional)
6 hardboiled egg, peeled and dry

Steps:

  • Mix all ingredients (except eggs) together until thoroughly blended (it is best to use your hands).
  • Divide the meat mixture into sixths and pat out one piece in your hand and mold it around one of the eggs.
  • Repeat with remaining eggs and meat.
  • Place them all on a baking sheet or in a baking pan and bake at 350°F for 30 minutes.

More about "ww friendly low carb fried eggs with vinegar food"

SIMPLE KETO BREAKFAST WITH FRIED EGGS - RECIPE - DIET …
simple-keto-breakfast-with-fried-eggs-recipe-diet image
Web Oct 29, 2019 Heat butter in a frying pan over medium heat. Crack your eggs straight into the pan. For eggs sunny side up - leave the eggs to …
From dietdoctor.com
4.9/5 (38)
Calories 482 per serving
Category Breakfast


KETO FRIED EGGS - QUICK BREAKFAST RECIPE - DIET DOCTOR
keto-fried-eggs-quick-breakfast-recipe-diet-doctor image
Web Nov 10, 2015 For eggs sunny side up, leave the eggs to fry on one side and cover the pan with a lid to make sure they get cooked on top. For …
From dietdoctor.com
4.4/5 (47)
Calories 297 per serving
Category Breakfast


4-INGREDIENT KETO BREAKFAST WITH FRIED EGGS - DIET DOCTOR
4-ingredient-keto-breakfast-with-fried-eggs-diet-doctor image
Web Oct 7, 2019 Simple keto breakfast with fried eggs Instructions Heat butter or oil in a frying pan over medium heat. Crack your eggs straight into the …
From dietdoctor.com
4.8/5 (37)
Calories 297 per serving
Category Breakfast


FRIED DEVILED EGGS | THAT LOW CARB LIFE
fried-deviled-eggs-that-low-carb-life image
Web Apr 23, 2019 Add the mayonnaise, mustard, vinegar, dill, and salt to the bowl with the yolks and stir well to combine, mashing the yolks as you stir. When the mixture is mostly smooth, spoon it evenly into the egg whites. …
From thatlowcarblife.com


TASTIEST FRIED EGGS WITH CHEESE RECIPE - MY KETO KITCHEN
tastiest-fried-eggs-with-cheese-recipe-my-keto-kitchen image
Web Jan 25, 2021 How to make Keto Fried Eggs with Cheese Place a nonstick frying pan over medium-high heat. Add the butter and the slice of cheese, once the cheese is bubbling, add the egg and season with salt and …
From myketokitchen.com


WEIGHT WATCHERS EGG ROLL IN A BOWL - RECIPE DIARIES
weight-watchers-egg-roll-in-a-bowl-recipe-diaries image
Web Aug 19, 2022 How to make Egg Roll in a Bowl with Coleslaw Mix. Brown the meat in a medium nonstick skillet until cooked all the way through and then add the ginger. Add soy sauce and sesame oil. Add a full bag of …
From recipe-diaries.com


10 GREAT LOW CARB WAY TO EAT EGGS! - LIFEHACK
10-great-low-carb-way-to-eat-eggs-lifehack image
Web Sep 20, 2016 This one includes chopped hard-boiled eggs, black beans, tomatoes, BBQ chicken and more. This author tops hers with buttermilk ranch, but you can save on some calories with oil and vinegar! Dinner 7. …
From lifehack.org


KETO EGGROLLS - KIRBIE'S CRAVINGS
keto-eggrolls-kirbies-cravings image
Web Jan 31, 2020 Add almond flour, coconut flour, baking powder, salt and xanthan gum to food processor. Pulse a few times until evenly mixed. In a small bowl, whisk egg. Add apple cider vinegar, egg and water to food …
From kirbiecravings.com


23 UNIQUE EGG RECIPES | WEIGHT WATCHERS
23-unique-egg-recipes-weight-watchers image
Web Feb 8, 2016 23 Ways to Eat Eggs Asparagus, Bacon & Cheese Strata 5 Avocado-Baked Eggs with Smoked Salmon 3 Refried beans with poached egg and pico 0 Mexican Egg Skillet 0 Scrambled Egg Breakfast Tostada …
From weightwatchers.com


10 LOW CARB & KETO EGG RECIPES [FROM BREAKFAST TO DESSERT]
Web Eggs are a staple food for most people on keto - they're versatile, they're tasty, and they are packed with nutrition. Whether you want breakfast for dinner or dessert for breakfast, …
From youtube.com


THE BEST LOW-CARB EGGPLANT ROLLATINI - SKINNYTASTE
Web Jun 27, 2017 Cover tightly with foil and bake until eggplant is tender and pliable but NOT fully cooked, about 8 to 10 minutes. Spread 1/4 cup marinara sauce on the bottom of a …
From skinnytaste.com


TOP LOW-CARB AND KETO EGG BREAKFASTS – QUICK AND EASY - DIET …
Web Jun 3, 2022 4 g. Scrambled eggs with basil and butter. 3 g. Cured salmon with scrambled eggs and chives. 2 g. Keto scrambled eggs with halloumi cheese. 4 g. Keto smoked …
From dietdoctor.com


+80 EGG RECIPES – PERFECT FOR KETO AND LOW CARB – DIET …
Web Aug 19, 2022 For those following a low carb diet, eggs are an excellent food choice. Not only are they low in carbs, but eggs are also one of the most nutritious foods available. …
From dietdoctor.com


LOW-CARB BREAKFASTS WITHOUT EGGS - DIET DOCTOR
Web Jun 3, 2022 Smoothies, cereal, and faux porridge can be made low-carb and delicious. Just remember to add enough protein and fat to get you started and keep you going. …
From dietdoctor.com


WW FRIENDLY LOW CARB FRIED EGGS WITH VINEGAR | THEFOODTASTING
Web Melt 1 tablespoon of the butter in a large nonstick skillet over medium low heat; Add the eggs and sprinkle with the salt; Pepper; And marjoram or basil; Cover and cook until the …
From thefoodtasting.com


7 KETO EGG RECIPE IDEAS - SUPER HEALTHY, LOW-CARB & DELICIOUS!
Web Please Hit the LIKE Button, SUBSCRIBE & Leave A COMMENT!! (It Really Helps Us and We'll LOVE You for it) -Eggs are an Affordable Budget Friendly Keto Recipe ...
From youtube.com


KETO DEVILED EGGS (EASY 4 INGREDIENT RECIPE) - THE DINNER-MOM
Web Mar 26, 2021 Slice eggs in half lengthwise and place the egg yolks in a small bowl. Use a fork to crumble the yolks. Add mayonnaise, Dijon mustard and apple cider vinegar to the …
From dinner-mom.com


JIMMY JOHN'S KETO-FRIENDLY MENU - LOW CARB YUM
Web 20 hours ago Lettuce wrapped unwich options include: Beach Club Unwich. Avocado spread, sliced turkey breast, provolone, lettuce, tomato, cucumber, and mayo. 6g net carbs
From lowcarbyum.com


ROGER VERGé'S FRIED EGGS WITH WINE VINEGAR - FOOD52
Web Dec 31, 2013 Directions. Break 2 or 3 eggs, according to your appetite, into a bowl, taking care not to break the yolks. Heat half the butter in a 6-inch frying pan, and when it turns …
From food52.com


Related Search