Ww 5 Point Tuna Melt Food

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BAGEL TUNA MELT



Bagel Tuna Melt image

This is a favourite with my sister-in-law, although the tomato was my addition. I actually prefer cold tuna salad sandwiches, but this makes a nice change from that.

Provided by Lennie

Categories     Lunch/Snacks

Time 15m

Yield 2 serving(s)

Number Of Ingredients 8

1 (7 ounce) can tuna, drained
2 tablespoons finely chopped red onions
2 tablespoons finely chopped red peppers
2 tablespoons mayonnaise (or more if you wish)
1/2 teaspoon Worcestershire sauce
2 bagels, halved horizontally
4 slices tomatoes, thick
4 slices swiss cheese (mozzarella works great too)

Steps:

  • Preheat oven to 350F; have ready an ungreased baking sheet.
  • In a mixing bowl, combine tuna, onion, pepper, mayo and worcestershire; taste and add salt and/or pepper if you wish.
  • In the toaster, toast bagel halves; place all 4 on baking sheet.
  • On a bagel half, place one slice tomato, then one-quarter of tuna mixture, then 1 slice cheese; repeat with other bagel halves.
  • Bake for 5 minutes, or until cheese melts.
  • If you wish, quickly broil to brown melted cheese.
  • Note: if you like tuna melts real cheesy, use one slice of swiss AND one slice of mozzarella!

WEIGHT WATCHERS HOT TUNA MELT ON ENGLISH MUFFIN



Weight Watchers Hot Tuna Melt on English Muffin image

Make and share this Weight Watchers Hot Tuna Melt on English Muffin recipe from Food.com.

Provided by kristiesnell

Categories     Lunch/Snacks

Time 11m

Yield 2 sandwiches, 1 serving(s)

Number Of Ingredients 8

0.5 (5 ounce) can tuna in water, drained well
1/4 cup celery, finely diced
1 1/2 tablespoons low-fat whipped cream cheese
1/8 teaspoon salt
1/4 teaspoon pepper
1 1/2 teaspoons lemon juice
1 whole wheat English muffin, halved and lightely toasted
1 tablespoon shredded reduced-fat cheddar cheese

Steps:

  • Preheat broiler or toaster oven to high.
  • Combine tuna, celery, cream cheese, salt, pepper, and lemon juice in a small bowl.
  • Mix well until thoroughly combined.
  • Scoop equal parts tuna mixture onto each muffin half.
  • Sprinkle equal amounts cheese over each tuna-topped muffin.
  • Place both halves in broiler or toaster oven and heat until cheese is melted, 1-2 minutes, watching carefully so they do not burn.
  • Remove promptly from heat.

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