Ww 3 Points Grilled Beef Fajitas Food

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MARINATED GRILLED BEEF FAJITAS



Marinated Grilled Beef Fajitas image

With proper marination and quick cooking, these fajitas come out tender and delicious. Prep time incudes minimum marinading time.

Provided by Karen From Colorado

Categories     Meat

Time 1h50m

Yield 4 serving(s)

Number Of Ingredients 14

1 cup beer
6 tablespoons lime juice
1 tablespoon ground cumin
1 tablespoon chili powder
2 tablespoons chopped fresh cilantro
1 lb flank steak
2 teaspoons vegetable oil
1 red bell pepper, sliced
1 green bell pepper, sliced
1 small onion, sliced
8 flour tortillas
salsa
sour cream
guacamole

Steps:

  • Combine beer, lime juice, cumin, chili powder, and cilantro.
  • Add steak to the marinade, turning to coat.
  • Cover and chill for at least 1 hour.
  • Heat oil in a medium skillet.
  • Add bell peppers and onion.
  • Cook, stirring occasionaly until tender.
  • Preheat grill.
  • Remove steak from marinade and grill until med-rare to medium.
  • Let rest for 5 to 10 minutes.
  • Cut steak into thin strips across the grain.
  • Serve with tortillas, onions and peppers, salsa, sour cream and guacamole.

Nutrition Facts : Calories 459, Fat 17.1, SaturatedFat 5.4, Cholesterol 77.1, Sodium 484, Carbohydrate 41.3, Fiber 4.2, Sugar 4.4, Protein 30.7

COOKING LIGHT BEEF FAJITAS



Cooking Light Beef Fajitas image

I made these last night and they are WONDERFUL!! I went to the Weight Watchers website and I figured these as 6 points per serving (Serves 4 - two fajitas each). This does not include, cheese, sour cream or any sides.

Provided by ChefDarlingNikki

Categories     Meat

Time 50m

Yield 8 fajitas, 4 serving(s)

Number Of Ingredients 18

1/4 cup olive oil
1 teaspoon lime rind, grated
2 1/2 tablespoons lime juice
2 tablespoons Worcestershire sauce
1 1/2 teaspoons ground cumin
1 teaspoon salt
1/2 teaspoon dried oregano
1/2 teaspoon fresh coarse ground black pepper
3 garlic cloves, minced
1 (14 1/4 ounce) can low sodium beef broth
1 (3/4 lb) flank steak
1 red bell pepper, each cut into wedges
1 green bell pepper, each cut into wedges
1 large sweet onion, cut into wedges
8 (6 inch) fat free tortillas
1 cup salsa
1/2 cup chopped fresh cilantro
skewer

Steps:

  • To prepare marinade, combine first 10 ingredients in a large bowl; set aside.
  • To prepare fajitas, trim fat from steak and cut against the grain into strips. Combine 1 1/2 cups marinade and steak in a large zip-top plastic bag. Seal and marinate in refrigerator 4 hours or overnight, turning occasionally.
  • Combine remaining marinade, bell peppers, and onion in a zip-top plastic bag. Seal and marinate in refrigerator for 4 hours or overnight, turning occasionally.
  • Prepare grill.
  • Remove steak from bag; discard marinade.
  • Remove vegetables from bag; reserve marinade. Place reserved marinade in a small saucepan; set aside.
  • Place steak and vegetables on skewers (soak them in water for a bit so they do not burn)cook until desired degree of doneness.
  • Wrap tortillas in a damp paper towel and microwave until soft.
  • Bring reserved marinade to a boil.
  • Take the steak and vegetables off the skewers and onto a serving platter; drizzle with reserved marinade.
  • Serve the meat and veggies with the flour tortillas and let people make their own fajitas. Pass chopped cilantro.

Nutrition Facts : Calories 322.5, Fat 21.1, SaturatedFat 4.9, Cholesterol 34.9, Sodium 1104.9, Carbohydrate 14.9, Fiber 3, Sugar 6.6, Protein 20.4

BEEF FAJITAS (WEIGHT WATCHERS) RECIPE - (4.8/5)



Beef Fajitas (Weight Watchers) Recipe - (4.8/5) image

Provided by Stephoppor

Number Of Ingredients 9

12 oz lean, trimmed sirloin beef, about 1/2" thick
1 1/2 Tbsp fresh lime juice, divided
1 large onion, sliced
1 large sweet red pepper, sliced
1/4 tsp salt
1/4 cup fresh, chopped cilantro
1/3 cup fat free salsa
1/4 cup fat free sour cream
8 large lettuce leaves (optional)

Steps:

  • Coat a large nonstick skillet with 1 spray cooking spray. Heat skillet over medium-high heat. Meanwhile, drizzle stead with 2 teaspoons of lime juice and sprinkle with 1 teaspoon of chili powder. Add steak to skillet and cook over medium-high heat for 6 minutes turning once until desired doneness. Remove to a cutting board and let stand. Add onion, pepper and salt to skillet. Off heat, coat vegetables with 1 spray of cooking spray. Saute over medium-high heat until onions and peppers are lightly browned and crisp tender, about 5 minutes. Remove from heat and stir in remaining lime juice, chili powder and cilantro. Slice steak thinly across grain. Toss sliced steak with onion mixture and serve with salsa and sour cream. Wrap up in lettuce leaves if desired. Yields about 4 slices of beef, 3/4 cup of veggies, 2 tablespoons of salsa and 1 tablespoon of sour cream per serving.

GRILLED BEEF FAJITAS



Grilled Beef Fajitas image

This recipe comes from, "The Black Dog" restaurant on Martha's Vineyard. It's my favorite beef fajita recipe, by far! Grilling the beef really makes a difference in flavor and the blend of spices are perfect. However, if you don't want to grill, the beef can be done using a cast iron pan on the stovetop. The beef will have a more intense flavor if you let it sit in the refrigerator for a few hours after applying the dry rub. You can also make the salsa, slice the onions and peppers ahead of time. Whether you're entertaining or just have a hankering for a really good beef fajita, this recipe rocks.

Provided by LifeIsGood

Categories     One Dish Meal

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 20

4 ripe tomatoes, seeded and chopped
1 red onion, chopped
1 jalapeno pepper, seeded and minced
2 tablespoons lemon juice, freshly squeezed
1 bunch fresh cilantro, chopped
salt and pepper
2 tablespoons paprika
2 teaspoons cumin
2 teaspoons cayenne
2 tablespoons chili powder
2 teaspoons onion powder
2 teaspoons garlic powder
1 tablespoon powdered thyme
1 tablespoon ground marjoram
2 lbs skirt steaks or 2 lbs sirloin tip steaks
2 medium onions
2 -3 bell peppers, I like to use red and green combo
2 tablespoons olive oil
12 (10 inch) flour tortillas
1 cup sour cream

Steps:

  • Mix all of the southwestern spice rub ingredients, coat the beef with the rub - rubbing it in well on both sides - and set aside. (Or refrigerate for a few hours.).
  • Peel and slice the onions.
  • Remove the seeds from the peppers and slice.
  • Cook the pepper and onion slices in olive oil (cast iron pan recommended) until they are slightly wilted.
  • Grill the beef over medium flame (or cast iron pan on the stove top), flipping midway through cooking time, to your desired doneness. It typically takes about 7-10 minute for medium rare.grills/cooking times vary.
  • Warm up the tortillas by heating on the grill or in a dry pan on the stove.
  • After letting the beef rest for about 5 minutes, slice it across the grain in about half-inch slices.
  • Serve with the warm tortillas, the pepper and onions, the salsa, and the sour cream on the side.

GRILLED BEEF FAJITAS



Grilled Beef Fajitas image

Lime-and-cumin steaks are grilled alongside a foil pouch of peppers and onions and served with warm tortillas.

Provided by Food Network Kitchen

Time 40m

Yield 6 servings

Number Of Ingredients 15

Vegetable oil, for grilling
3 cloves garlic, thinly sliced
1 large onion, thinly sliced
1 poblano pepper, seeded and thinly sliced
1 red bell pepper, seeded and thinly sliced
1 tablespoon olive oil
Kosher salt and freshly ground black pepper
12 corn or small flour tortillas
1 1/2 pounds skirt steak, cut into four 5-to-6-inch pieces
1 tablespoon fresh lime juice, plus wedges for serving
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 cup fresh cilantro leaves, coarsely chopped, plus whole leaves for serving
Sour cream, for serving
Pickled jalapenos, for serving

Steps:

  • Preheat a grill over medium-high heat and lightly oil the grates with vegetable oil. Toss the garlic, onions, poblanos and bell peppers with the olive oil, 1/2 teaspoon salt and 1/4 teaspoon pepper and spread onto a 20-inch-long piece of heavy-duty aluminum foil. Bring the 2 sides together and fold over twice to seal. Bring the ends of the foil in and up and seal. Set aside.
  • Stack the tortillas and wrap in a piece of heavy-duty aluminum foil. Set aside.
  • Toss the pieces of skirt steak with the lime juice in a medium bowl and then sprinkle with the cumin, coriander, 1 teaspoon salt and 1/2 teaspoon pepper.
  • Place the steak and the vegetable packet on the grill. Cook the steak, flipping once, until the meat is cooked to medium, 7 to 10 minutes depending on the thickness. Cook the vegetable packet, flipping over once, until the vegetables are soft and lightly charred, about 12 minutes.
  • Transfer the steak to a cutting board to rest for 5 minutes. While the steak is resting, place the tortilla packet on the grill and cook, flipping once, until just warmed and pliable, 4 to 5 minutes.
  • Thinly slice the steak and place on a large platter. Open the vegetable foil packet (being careful of steam), toss with the chopped cilantro and place next to the steak on the serving platter. Place the lime wedges, whole cilantro leaves, sour cream and pickled jalapenos on the side for topping the fajitas. Serve with the warm tortillas.

BEEF FAJITAS WITH PICO DE GALLO



Beef Fajitas With Pico De Gallo image

Sort of a semi-Asian approach to fajitas. Adapted from the Kikkoman website, but I use lite (lower sodium) versions of the soy & teriyaki sauces. They also spread butter on tortillas before adding meat & toppings; I omit the butter. Preparation time does not include 2 hours for the pico de gallo to set, covered, before using.

Provided by echo echo

Categories     Lunch/Snacks

Time 30m

Yield 8 serving(s)

Number Of Ingredients 12

1 medium avocado, diced
1 medium tomatoes, diced
1 jalapeno pepper, seeded & diced
1/2 cup minced red onion
1 tablespoon minced fresh cilantro
2 tablespoons light teriyaki sauce
1 1/2 tablespoons lime juice
2 lbs skirt steaks, cut in 4-5 inch x 1/4 inch strips
2/3 cup light soy sauce
1/4 cup lime juice
flour tortilla
sour cream

Steps:

  • Make pico de gallo: place avocado thru pepper in a bowl; stir in onion thru lime juice; let stand, covered, 2 hours.
  • Combine soy sauce & lime juice; use to marinate meat 15 minutes, turning pieces over once.
  • Broil or grill meat about 4 inches from heat source 3 minutes (for medium-rare) or to desired doneness.
  • Warm tortillas in 325º oven.
  • To assemble, top ½ each tortilla w/ meat, pico de gallo and sour cream.

Nutrition Facts : Calories 297.4, Fat 15.2, SaturatedFat 4.6, Cholesterol 66.9, Sodium 1458.5, Carbohydrate 6.1, Fiber 2.3, Sugar 1.6, Protein 33.7

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