Ww 3 Points Grilled Beef Fajitas Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED BEEF FAJITAS



Grilled Beef Fajitas image

Lime-and-cumin steaks are grilled alongside a foil pouch of peppers and onions and served with warm tortillas.

Provided by Food Network Kitchen

Time 40m

Yield 6 servings

Number Of Ingredients 15

Vegetable oil, for grilling
3 cloves garlic, thinly sliced
1 large onion, thinly sliced
1 poblano pepper, seeded and thinly sliced
1 red bell pepper, seeded and thinly sliced
1 tablespoon olive oil
Kosher salt and freshly ground black pepper
12 corn or small flour tortillas
1 1/2 pounds skirt steak, cut into four 5-to-6-inch pieces
1 tablespoon fresh lime juice, plus wedges for serving
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 cup fresh cilantro leaves, coarsely chopped, plus whole leaves for serving
Sour cream, for serving
Pickled jalapenos, for serving

Steps:

  • Preheat a grill over medium-high heat and lightly oil the grates with vegetable oil. Toss the garlic, onions, poblanos and bell peppers with the olive oil, 1/2 teaspoon salt and 1/4 teaspoon pepper and spread onto a 20-inch-long piece of heavy-duty aluminum foil. Bring the 2 sides together and fold over twice to seal. Bring the ends of the foil in and up and seal. Set aside.
  • Stack the tortillas and wrap in a piece of heavy-duty aluminum foil. Set aside.
  • Toss the pieces of skirt steak with the lime juice in a medium bowl and then sprinkle with the cumin, coriander, 1 teaspoon salt and 1/2 teaspoon pepper.
  • Place the steak and the vegetable packet on the grill. Cook the steak, flipping once, until the meat is cooked to medium, 7 to 10 minutes depending on the thickness. Cook the vegetable packet, flipping over once, until the vegetables are soft and lightly charred, about 12 minutes.
  • Transfer the steak to a cutting board to rest for 5 minutes. While the steak is resting, place the tortilla packet on the grill and cook, flipping once, until just warmed and pliable, 4 to 5 minutes.
  • Thinly slice the steak and place on a large platter. Open the vegetable foil packet (being careful of steam), toss with the chopped cilantro and place next to the steak on the serving platter. Place the lime wedges, whole cilantro leaves, sour cream and pickled jalapenos on the side for topping the fajitas. Serve with the warm tortillas.

WW 3 POINTS - GRILLED BEEF FAJITAS



Ww 3 Points - Grilled Beef Fajitas image

Make and share this Ww 3 Points - Grilled Beef Fajitas recipe from Food.com.

Provided by mariposa13

Categories     Steak

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

2 medium vidalia onions, thickly sliced
2 medium summer squash, yellow, sliced lengthwise
cooking spray (1 spray)
1/8 teaspoon table salt
8 ounces raw lean flank steak
1/8 teaspoon black pepper
1/2 cup salsa
4 medium fat free tortillas

Steps:

  • Preheat grill or grill pan.
  • When hot, grill onion slices until soft and browned, about 5 minutes.
  • Coat squash slices with cooking spray, salt them and grill until soft, about 3 to 5 minutes.
  • Season steak with salt and pepper on both sides; grill until cooked through, about 3 to 6 minutes.
  • Remove from grill and slice into strips against the grain.
  • To assemble fajitas, put 2 tablespoons of salsa on each tortilla.
  • Top each with 1/4 of onions, squash and beef; roll up and serve.
  • 3 Points per tortilla.

Nutrition Facts : Calories 132.8, Fat 3.9, SaturatedFat 1.6, Cholesterol 24, Sodium 303.1, Carbohydrate 10.9, Fiber 2.4, Sugar 5.5, Protein 14.6

STIR FRIED BEEF FAJITAS



Stir Fried Beef Fajitas image

These are delicious. Make sure the skillet or wok is extremely hot before adding the meat, Can substitute 1 pound skinless and boneless chicken or 1 pound pork loin, sliced for flank steak.

Provided by carolinafan

Categories     Meat

Time 1h

Yield 4 serving(s)

Number Of Ingredients 14

1/4 cup vegetable oil, divided
2 tablespoons fresh lime juice
1 tablespoon bottled minced garlic
1 teaspoon ground cumin
1 teaspoon salt, divided
1 lb flank steak, cut into 1/4 inch slices
2 green peppers, thinly sliced
1 -2 jalapeno pepper, seeded and thinly sliced
1 large red onion, thinly sliced
4 (8 inch) flour tortillas
salsa
guacamole
sour cream
chopped fresh cilantro

Steps:

  • Combine 2 tablespoons oil, lime juice, garlic, cumin and 1/2 teaspoon salt in a shallow dish or zip-top freezer bag; add steak. Cover or seal and let stand 30 minutes.
  • Remove steak from marinade; discarding marinade.
  • Pat beef dry with paper towels.
  • Heat remaining 2 tablespoons oil in a large skillet or wok over high heat; add beef, and stir fry 3 minutes.
  • Remove beef from skillet with a slotted spoon. Reduce heat to medium.
  • Add bell peppers, jalapeno peppers, and onion; sprinkle with remaining 1/2 teaspoon salt. Stir fry 6 minutes or until tender.
  • Wrap tortillas in plastic wrap. Microwave on high 20 seconds.
  • Spoon beef and vegetable mixtures evenly over tortillas; add desired toppings, and roll up. Serve immediately.

MARINATED GRILLED BEEF FAJITAS



Marinated Grilled Beef Fajitas image

With proper marination and quick cooking, these fajitas come out tender and delicious. Prep time incudes minimum marinading time.

Provided by Karen From Colorado

Categories     Meat

Time 1h50m

Yield 4 serving(s)

Number Of Ingredients 14

1 cup beer
6 tablespoons lime juice
1 tablespoon ground cumin
1 tablespoon chili powder
2 tablespoons chopped fresh cilantro
1 lb flank steak
2 teaspoons vegetable oil
1 red bell pepper, sliced
1 green bell pepper, sliced
1 small onion, sliced
8 flour tortillas
salsa
sour cream
guacamole

Steps:

  • Combine beer, lime juice, cumin, chili powder, and cilantro.
  • Add steak to the marinade, turning to coat.
  • Cover and chill for at least 1 hour.
  • Heat oil in a medium skillet.
  • Add bell peppers and onion.
  • Cook, stirring occasionaly until tender.
  • Preheat grill.
  • Remove steak from marinade and grill until med-rare to medium.
  • Let rest for 5 to 10 minutes.
  • Cut steak into thin strips across the grain.
  • Serve with tortillas, onions and peppers, salsa, sour cream and guacamole.

Nutrition Facts : Calories 459, Fat 17.1, SaturatedFat 5.4, Cholesterol 77.1, Sodium 484, Carbohydrate 41.3, Fiber 4.2, Sugar 4.4, Protein 30.7

COOKING LIGHT BEEF FAJITAS



Cooking Light Beef Fajitas image

I made these last night and they are WONDERFUL!! I went to the Weight Watchers website and I figured these as 6 points per serving (Serves 4 - two fajitas each). This does not include, cheese, sour cream or any sides.

Provided by ChefDarlingNikki

Categories     Meat

Time 50m

Yield 8 fajitas, 4 serving(s)

Number Of Ingredients 18

1/4 cup olive oil
1 teaspoon lime rind, grated
2 1/2 tablespoons lime juice
2 tablespoons Worcestershire sauce
1 1/2 teaspoons ground cumin
1 teaspoon salt
1/2 teaspoon dried oregano
1/2 teaspoon fresh coarse ground black pepper
3 garlic cloves, minced
1 (14 1/4 ounce) can low sodium beef broth
1 (3/4 lb) flank steak
1 red bell pepper, each cut into wedges
1 green bell pepper, each cut into wedges
1 large sweet onion, cut into wedges
8 (6 inch) fat free tortillas
1 cup salsa
1/2 cup chopped fresh cilantro
skewer

Steps:

  • To prepare marinade, combine first 10 ingredients in a large bowl; set aside.
  • To prepare fajitas, trim fat from steak and cut against the grain into strips. Combine 1 1/2 cups marinade and steak in a large zip-top plastic bag. Seal and marinate in refrigerator 4 hours or overnight, turning occasionally.
  • Combine remaining marinade, bell peppers, and onion in a zip-top plastic bag. Seal and marinate in refrigerator for 4 hours or overnight, turning occasionally.
  • Prepare grill.
  • Remove steak from bag; discard marinade.
  • Remove vegetables from bag; reserve marinade. Place reserved marinade in a small saucepan; set aside.
  • Place steak and vegetables on skewers (soak them in water for a bit so they do not burn)cook until desired degree of doneness.
  • Wrap tortillas in a damp paper towel and microwave until soft.
  • Bring reserved marinade to a boil.
  • Take the steak and vegetables off the skewers and onto a serving platter; drizzle with reserved marinade.
  • Serve the meat and veggies with the flour tortillas and let people make their own fajitas. Pass chopped cilantro.

Nutrition Facts : Calories 322.5, Fat 21.1, SaturatedFat 4.9, Cholesterol 34.9, Sodium 1104.9, Carbohydrate 14.9, Fiber 3, Sugar 6.6, Protein 20.4

GRILLED BEEF FAJITAS - P



Grilled Beef Fajitas - P image

30 minute meal. A contact grill cooks the filling in a flash for fajitas that are bursting with fresh flavors. Prep time is also cooking time.

Provided by Nana Lee

Categories     Lunch/Snacks

Time 30m

Yield 2 serving(s)

Number Of Ingredients 8

1/2 lb boneless beef top sirloin steak, cut into thin bite-size strips
2 slices onions (1/2 inch thick, separated into rings)
1/2 medium green bell pepper, cut into thin bite-size strips
2 tablespoons fajita seasoning mix
2 tablespoons lime juice
4 (8 inch) flour tortillas, for burritos
4 tablespoons sour cream
4 tablespoons chunky salsa

Steps:

  • Heat closed contact grill 5 minutes.
  • Meanwhile, in large nonmetal dish or resealable food-storage plastic bag, mix steak, onion, bell pepper and fajita seasoning; stir or turn bag to coat.
  • When grill is heated, place steak and vegetables on bottom grill surface, spreading evenly; close grill.
  • Cook 4 to 6 minutes or until steak is desired doneness and vegetables are crisp-tender.
  • Place steak and vegetables on plate; drizzle with lime juice.
  • Spoon steak and vegetables down center of each tortilla.
  • Top each with sour cream and salsa.
  • Bring sides of each tortilla up over filling; press to seal.
  • Clean grill by carefully wiping with damp paper towel.
  • Place 2 filled tortillas on hot grill; close grill.
  • Cook about 1 minute or until tortillas are heated.
  • Repeat with remaining filled tortillas.

Nutrition Facts : Calories 682.8, Fat 32.2, SaturatedFat 12.6, Cholesterol 86.5, Sodium 984.8, Carbohydrate 64.7, Fiber 4.8, Sugar 4.8, Protein 32.6

SALSA CHICKEN (3 WW POINTS)



Salsa Chicken (3 Ww Points) image

Make and share this Salsa Chicken (3 Ww Points) recipe from Food.com.

Provided by jenpalombi

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 4

4 (6 ounce) boneless skinless chicken breast halves
3/4 cup salsa
1/2 cup sliced green onion
1/4 cup grated parmesan cheese

Steps:

  • Preheat oven to 350*F.
  • Place chicken in an 11 × 7-inch baking dish coated with cooking spray. Spoon salsa evenly over chicken; top with green onions. Sprinkle with cheese.
  • Cover and bake for 30 minutes.
  • Uncover and bake an additional 10 minutes or until chicken is done.
  • Serve with hot cooked rice or baked potatoes.

GRILLED BEEF FAJITAS



Grilled Beef Fajitas image

This recipe comes from, "The Black Dog" restaurant on Martha's Vineyard. It's my favorite beef fajita recipe, by far! Grilling the beef really makes a difference in flavor and the blend of spices are perfect. However, if you don't want to grill, the beef can be done using a cast iron pan on the stovetop. The beef will have a more intense flavor if you let it sit in the refrigerator for a few hours after applying the dry rub. You can also make the salsa, slice the onions and peppers ahead of time. Whether you're entertaining or just have a hankering for a really good beef fajita, this recipe rocks.

Provided by LifeIsGood

Categories     One Dish Meal

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 20

4 ripe tomatoes, seeded and chopped
1 red onion, chopped
1 jalapeno pepper, seeded and minced
2 tablespoons lemon juice, freshly squeezed
1 bunch fresh cilantro, chopped
salt and pepper
2 tablespoons paprika
2 teaspoons cumin
2 teaspoons cayenne
2 tablespoons chili powder
2 teaspoons onion powder
2 teaspoons garlic powder
1 tablespoon powdered thyme
1 tablespoon ground marjoram
2 lbs skirt steaks or 2 lbs sirloin tip steaks
2 medium onions
2 -3 bell peppers, I like to use red and green combo
2 tablespoons olive oil
12 (10 inch) flour tortillas
1 cup sour cream

Steps:

  • Mix all of the southwestern spice rub ingredients, coat the beef with the rub - rubbing it in well on both sides - and set aside. (Or refrigerate for a few hours.).
  • Peel and slice the onions.
  • Remove the seeds from the peppers and slice.
  • Cook the pepper and onion slices in olive oil (cast iron pan recommended) until they are slightly wilted.
  • Grill the beef over medium flame (or cast iron pan on the stove top), flipping midway through cooking time, to your desired doneness. It typically takes about 7-10 minute for medium rare.grills/cooking times vary.
  • Warm up the tortillas by heating on the grill or in a dry pan on the stove.
  • After letting the beef rest for about 5 minutes, slice it across the grain in about half-inch slices.
  • Serve with the warm tortillas, the pepper and onions, the salsa, and the sour cream on the side.

More about "ww 3 points grilled beef fajitas food"

BEEF FAJITAS | RECIPES | WW USA - WEIGHT WATCHERS
beef-fajitas-recipes-ww-usa-weight-watchers image
Web Beef fajitas 2 Point (s) Total Time 31 min Prep 20 min Cook 11 min Serves 4 Difficulty Easy Fajitas is a Mexican-American dish traditionally made …
From weightwatchers.com
Cuisine Mexican
Category Lunch,Dinner
Servings 4
Total Time 31 mins
  • Coat a large nonstick skillet with cooking spray. Heat skillet over medium-high heat. Meanwhile, drizzle steak with 2 teaspoons of lime juice and then sprinkle it with 1 teaspoon of chili powder.
  • Add steak to skillet and cook over medium-high heat for 6 minutes, turning once, for medium-rare, or longer until desired doneness. Remove to a cutting board and let stand.
  • Add onion, pepper and salt to skillet. Off heat, coat vegetables with cooking spray. Sauté over medium-high heat until onions and peppers are lightly browned and crisp-tender, about 5 minutes. Remove from heat and stir in remaining lime juice, chili powder and cilantro.
  • Slice steak thinly across grain. Toss sliced steak with onion mixture and serve with salsa and sour cream. Wrap up in lettuce leaves if desired. Yields about 4 slices of beef, 3/4 cup of vegetables, 2 tablespoons of salsa and 1 tablespoon of sour cream per serving.


GRILLED BEEF FAJITAS | RECIPES | WW USA - WEIGHT WATCHERS
grilled-beef-fajitas-recipes-ww-usa-weight-watchers image
Web 15 min Cook 15 min Serves 4 Difficulty Easy The smoky taste of grilled beef goes perfectly with sweet onions and spicy salsa in this easy meal. …
From weightwatchers.com
Cuisine Mexican
Category Dinner
Servings 4
Total Time 30 mins
  • Preheat grill or grill pan. When hot, grill onion slices until soft and browned, about 5 minutes. Coat squash slices with cooking spray, salt them and grill until soft, about 3 to 5 minutes.
  • Season steak with salt and pepper on both sides; grill until cooked through, about 3 to 6 minutes. Remove from grill and slice into strips against the grain.
  • To assemble fajitas, put 2 tablespoons of salsa on each tortilla. Top each with 1/4 of onions, squash and beef; roll up and serve.


GRILLED BEEF FAJITAS | HEALTHY RECIPES | WW CANADA
grilled-beef-fajitas-healthy-recipes-ww-canada image
Web 8 oz Black pepper ⅛ pinch, or to taste Fat free salsa ½ cup (s) Fat free flour tortilla (s) 4 medium Instructions Preheat grill or grill pan. When hot, …
From weightwatchers.com
Cuisine Tex-Mex
Category Lunch
Servings 4
Total Time 25 mins


WW 3 POINTS - GRILLED BEEF FAJITAS RECIPE - FOOD.COM
Web Jul 30, 2015 - From WW Online. Jul 30, 2015 - From WW Online. Jul 30, 2015 - From WW Online. Pinterest. Today. Explore. When autocomplete results are available use up and …
From pinterest.com


CHICKEN FAJITAS | HEALTHY RECIPES | WW CANADA - WEIGHT …
Web Coat a large, heavy-bottomed nonstick skillet with cooking spray; heat over medium-high heat for 30 seconds. Add onion and peppers, and cook, stirring frequently, until tender, …
From weightwatchers.com


WW 3 POINTS - GRILLED BEEF FAJITAS RECIPE | YUMMLY
Web May 23, 2013 - Ww 3 Points - Grilled Beef Fajitas With Vidalia Onions, Summer Squash, Cooking Spray, Table Salt, Flank Steak, Black Pepper, Salsa, Tortillas. Pinterest. Today. …
From pinterest.ca


WW 3 POINTS - GRILLED BEEF FAJITAS RECIPE - FOOD.COM
Web Jul 30, 2015 - From WW Online
From pinterest.com


GRILLED BEEF FAJITAS RECIPE - FOOD.COM
Web 30mins Ingredients: 8 Serves: 4 Nutrition information Advertisement ingredients Units: US 2 medium onions, thickly sliced (Vidalia preferred) 2 medium summer squash, yellow, …
From food.com


STEAK FAJITAS | RECIPES | WW USA - WEIGHT WATCHERS
Web Meanwhile, heat the oil in a large nonstick skillet over medium heat. Add the bell peppers, onion, and garlic; sprinkle with the remaining 1⁄4 teaspoon salt and the black pepper. …
From weightwatchers.com


GRILLED BEEF FAJITAS | HEALTHY RECIPES | WW CANADA
Web Inside WW. Weight Loss Tips
From qat2.weightwatchers.com


WW FRIENDLY STEAK FAJITAS WITH POINTS - SIMPLE NOURISHED …
Web Place the steak on the grill rack and grill, turning once, until an instant-read thermometer inserted in the center of the steak, registers 145°F for medium-rare, about 6 to 10 …
From simple-nourished-living.com


GRILLED BEEF FAJITAS | RECIPES | WW USA
Web ZeroPoint Foods. Food. Activity
From qat2.weightwatchers.com


GRILLED FAJITA WRAP | RECIPES | WW USA - WEIGHT WATCHERS
Web Preheat grill to medium. Place onions and peppers in a grill basket; off heat, coat with cooking spray. Season to taste with salt and pepper and grill, shaking pan occasionally, …
From weightwatchers.com


3 POINT BREAKFAST RECIPES - FATSECRET
Web Find all your favorite 3 Point Breakfast Recipes, rated and reviewed for you, including 3 Point Breakfast Recipes such as "sausage and cheese breakfast cups", "crustless …
From fatsecret.com


Related Search