WW 3 POINTS - BEER BROILED CHICKEN DRUMSTICKS
Make and share this Ww 3 Points - Beer Broiled Chicken Drumsticks recipe from Food.com.
Provided by mariposa13
Categories Chicken Thigh & Leg
Time 2h30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine 1 cup of the beer, jalapeño pepper, garlic, five spice powder, and salt in a zip-lock bag.
- Add the chicken, squeeze out the air and seal the bag.
- Turn to coat the chicken.
- Refridgerate, turning the bag occasionally, 2 hours or overnight.
- Spray broiler rack with nonstick spray and preheat broiler.
- Transfer chicken to broiler rack, discard marinade.
- Broil chicken 5 inches from heat, turning occasionally and basting with remaining 1/2 cup beer, until thermometer reads 180*F, about 20 minutes.
- 3 points per serving (2 drumsticks).
Nutrition Facts : Calories 312.2, Fat 7.8, SaturatedFat 2, Cholesterol 174.8, Sodium 494.4, Carbohydrate 4, Fiber 0.1, Sugar 0.1, Protein 47.3
BEER-BRAISED CHICKEN
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat a large pot over medium-high heat. Add the bacon and cook until browned, about 5 minutes. Remove with a slotted spoon and transfer to a paper-towel-lined plate. Season the chicken with salt and pepper and dredge in flour, shaking off the excess. Add the olive oil to the drippings in the pot. Add the chicken in batches and cook over medium-high heat until golden on the bottom, 6 to 7 minutes, then flip and sear the other side, about 1 minute.
- Add the beer, onions, potatoes, mustard, sugar, thyme and 1 cup water to the pot and stir, making sure the chicken is fully submerged. Simmer until the chicken is cooked through, about 15 minutes. Discard the thyme and stir in the bacon and parsley.
WW 3 POINTS - GRILLED CHICKEN AND KEY LIME SALSA
Make and share this Ww 3 Points - Grilled Chicken and Key Lime Salsa recipe from Food.com.
Provided by mariposa13
Categories Chicken Breast
Time 23m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine Worcestershire sauce, 3 tablespoons of lime juice and chicken in a ziptop plastic bag.
- Refrigerate up to 4 hours.
- Meanwhile, combine remaining ingredients in a medium bowl to make salsa.
- Refrigerate for a minimum of 1 hour.
- Preheat grill or broiler.
- Grill or broil chicken until cooked through, about 4 to 5 minutes per side.
- Serve chicken with salsa.
WW 3 POINTS - BROILED PERSIMMON WITH PECANS
From WW Meals in Minutes Cookbook. I have a persimmon tree in my front yard so I'll give this a try when the fruits start falling!
Provided by mariposa13
Categories Fruit
Time 12m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- In flameproof 1-1/4 cup au gratin dish or 4x4x2-inch baking dish, arrange persimmon halves, cut side up. Set aside.
- In cup or small bowl, combine pecans and sugar; sprinkle pecan mixture over persimmon halves, reserving 1 teaspoon.
- Broil until sugar carmelizes and pecans are lightly toasted, 2-3 minutes. Set aside.
- In cup or small bowl, combine sour cream, whipped cream, and nutmeg.
- Top each persimmon half with half of the sour cream mixture and then sprinkle with half of the reserved pecan mixture.
- 3 Points per serving (1/2 persimmon).
Nutrition Facts : Calories 67, Fat 4.3, SaturatedFat 1.3, Cholesterol 4, Sodium 6.6, Carbohydrate 7.4, Fiber 0.3, Sugar 2.5, Protein 0.7
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- Combine 1 cup of the beer, the jalapeño pepper, garlic, five-spice powder, and salt in a zip-close plastic bag; add the chicken. Squeeze out the air and seal the bag; turn to coat the chicken. Refrigerate, turning the bag occasionally, at least 2 hours or up to overnight.
- Transfer the chicken from the bag to the broiler rack; discard the marinade. Broil the chicken 5 inches from the heat, turning occasionally and basting with the remaining 1⁄2 cup beer, until an instant-read thermometer inserted in adrumstick registers 180°F, about 20 minutes. Yields 2 chicken drumsticks per serving.
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