RIBOLLITA (TUSCAN WINTER SOUP) RECIPE
Steps:
- Gather the ingredients.
- Boil the beans in water to cover by about 2 inches (4 centimeters), adding more boiling water if need be to keep them submerged, and lightly salting them when they're almost done.
- At this point, sauté the onion, carrot, celery, and parsley in the oil in a heavy-bottomed pot.
- When the onion has become translucent, about 5 to 8 minutes, add the tomato paste and the cooking liquid from the beans.
- Add the kale, beet greens or chard, and potatoes.
- Stir in the cooked beans and season to taste with salt, pepper, and a sprig of thyme.
- Simmer until the potatoes are tender and can be pierced easily with the tines of a fork, about 10 to 15 minutes.
- Remove the thyme and discard.
- Take a serving dish that can be heated and fill it with alternating layers of thinly sliced bread and soup, making sure the bread is damp-until the soup is used up.
- Serve and enjoy!
Nutrition Facts : Calories 441 kcal, Carbohydrate 69 g, Cholesterol 0 mg, Fiber 12 g, Protein 18 g, SaturatedFat 2 g, Sodium 627 mg, Sugar 7 g, Fat 12 g, ServingSize 6 servings, UnsaturatedFat 0 g
RIBOLLITA
Even vegetable stews can have more vegetables. This recipe adds a pound of kale -- that's right, a full pound -- to softened onions, carrots and celery, combined with beans and tomatoes. It's simply a matter of bringing the other vegetables together in a simmer, then adding the kale and topping with the toast. The whole dish bakes in the oven for a few minutes to brown the toast with a little Parmesan.
Provided by Mark Bittman
Categories dinner, main course
Time 50m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Put 2 tablespoons of the oil in a large pot over medium heat. When it's hot, add onion, carrot, celery and garlic; sprinkle with salt and pepper and cook, stirring occasionally, until vegetables are soft, 5 to 10 minutes.
- Heat the oven to 500 degrees. Drain the beans; if they're canned, rinse them as well. Add them to the pot along with tomatoes and their juices and stock, rosemary and thyme. Bring to a boil, then reduce heat so the soup bubbles steadily; cover and cook, stirring once or twice to break up the tomatoes, until the flavors meld, 15 to 20 minutes.
- Fish out and discard rosemary and thyme stems, if you like, and stir in kale. Taste and adjust seasoning. Lay bread slices on top of the stew so they cover the top and overlap as little as possible. Scatter red onion slices over the top, drizzle with the remaining 3 tablespoons oil and sprinkle with Parmesan.
- Put the pot in the oven and bake until the bread, onions and cheese are browned and crisp, 10 to 15 minutes. (If your pot fits under the broiler, you can also brown the top there.) Divide the soup and bread among 4 bowls and serve.
Nutrition Facts : @context http, Calories 539, UnsaturatedFat 17 grams, Carbohydrate 62 grams, Fat 24 grams, Fiber 17 grams, Protein 25 grams, SaturatedFat 5 grams, Sodium 1639 milligrams, Sugar 10 grams
WINTER RIBOLLITA
A "leftovers" meal. This recipe is from the book "Under the Tuscan Sun." The vegetables listed below are just suggestions.
Provided by cookiecutter _
Categories European
Time 5h30m
Yield 15 serving(s)
Number Of Ingredients 10
Steps:
- Rinse the white beans and place in a stock pot.
- Cover with water, bring to a boil, then remove from heat and let them sit for a couple hours.
- If water had boiled down add more so beans are covered again, add seasonings and simmer until barely done.
- Saute onions and carrots in olive oil for several minutes and add celery, chard, and garlic. Add more oil if needed and cook 10 minutes.
- Add tomatoes, beans, and a heel of parmigiano, if available.
- Add enough stock to cover, bring to a boil and simmer 1 hour. Remove from heat.
- Add bread and let rest for several hours.
- Reheat and add parsley. Pour into bowls and top with grated parmigiano if desired.
Nutrition Facts : Calories 65.2, Fat 0.3, SaturatedFat 0.1, Sodium 30.5, Carbohydrate 13.4, Fiber 3.3, Sugar 3.5, Protein 3.2
TUSCAN-STYLE RIBOLLITA
Save up stale bread and transform it into this thick, chunky, delicious stew, which is low in fat and calories, and showcases tomatoes, beans and cavolo nero.
Provided by Esther Clark
Categories Dinner, Supper
Time 40m
Number Of Ingredients 15
Steps:
- Heat the oil in a large saucepan or flameproof casserole over a medium heat and fry the onion, celery and carrot with a pinch of salt for 15 mins until soft. Add the garlic and chilli flakes, and cook for 1 min.
- Stir in the rosemary sprig, tomatoes, stock, beans and parmesan rind, if using, and bring to a simmer. Add the cavolo and cook, covered, for 10 mins. Stir through the bread and cook for several minutes more to warm through, then add the vinegar and season. Spoon into bowls, drizzle with a little more oil and sprinkle with the basil, if using, and the grated cheese.
Nutrition Facts : Calories 196 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 7 grams sugar, Fiber 7 grams fiber, Protein 10 grams protein, Sodium 0.8 milligram of sodium
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