Wild Peppermint Tea Food

WILD MINT TEA MIX

Wild Mint Tea Mix image

Make and share this Wild Mint Tea Mix recipe from Food.com.

Provided by Alia55

Categories Beverages

Time 5m

Yield 12 serving(s)

Number Of Ingredients 4

Ingredients

1 cup lemon balm leaves
1 cup spearmint, leaves
4 tablespoons orange peel (grated)
1/2 tablespoon clove

Steps:

Mix the herbs.
For each cup of tea, steep 1 tablespoon of herbal tea mix in 1 cup boiling water.

Nutrition Facts : Calories 6.2, Fat 0.1, Sodium 3, Carbohydrate 1.3, Fiber 0.8, Protein 0.3

WILD PEPPERMINT TEA

Wild Peppermint Tea image

a great tea that helps stop cramps and stomach pains:) kids as well as the elders at the Rez like this:)

Provided by Chef Otaktay

Categories Beverages

Time 37m

Yield 4 serving(s)

Number Of Ingredients 3

Ingredients

1/2 cup dry peppermint leaf
3 -4 cups very hot water
2 -3 tablespoons honey

Steps:

Boil about 3 or 4 cups of water.
Add the peppermint leaves and shut the heat off.
Let the tea steep for about 5 minutes.
Pour through a tea strainer.
Add the honey and pour into cups.
The tea can be made from fresh leaves or dryed leaves.
note:you can find the leaves along any creek, river, or lake.

Nutrition Facts : Calories 34.2, Sodium 5, Carbohydrate 9.1, Fiber 0.3, Sugar 8.6, Protein 0.1

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Eases Sore Throat. It is never nice to have a sore throat, this is why the combination of mint tea with lemon and honey is my go-to tea for when I have a cold.
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