Wild Dandelion Greens With Shaved Fennel And Lemon Honey Vinaigrette Food

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HORTA (GREEK GREENS)



Horta (Greek Greens) image

Nutrient-packed vegan greens flavored with olive oil and fresh lemon juice.

Provided by Heart Healthy Greek

Categories     Side Dish

Time 40m

Number Of Ingredients 4

3 lbs dandelion greens
2 lemons
¼ cup olive oil
pinch of salt

Steps:

  • Fill a large pot with water, add a pinch of salt, and bring water to a boil.
  • While water is coming to a boil, trim and wash the greens, removing any brown leaves.
  • Immerse the greens in a clean sink filled with water, swish greens around to remove sand/dirt. Remove greens from the sink, drain water, and refill sink with clean water. Soak and swish greens again. Depending on how much dirt is in the greens, you may have to do this 3 times, until no more dirt remains in the water.
  • Add greens to boiling water, submerging them completely in water.
  • Cook on medium, stirring occasionally for approximately 20-25 minutes, or until the stems are fork-tender.
  • Drain the water and place the cooked greens in a bowl.
  • Dress the greens with olive oil and the juice of 2 lemons. Serve Horta warm or at room temperature.

Nutrition Facts : Calories 288 kcal, Carbohydrate 36 g, Protein 10 g, Fat 16 g, SaturatedFat 2 g, Sodium 260 mg, Fiber 13 g, Sugar 4 g, ServingSize 1 serving

GEORGE'S OF TYBEE MIXED GREENS TOSSED IN HONEY VINAIGRETTE



George's of Tybee Mixed Greens Tossed in Honey Vinaigrette image

Provided by Food Network

Categories     appetizer

Time 20m

Yield 6 servings

Number Of Ingredients 11

1/4 cup rice vinegar
1 1/2 teaspoons Dijon mustard
2 tablespoons honey
1/4 teaspoon salt, plus more for seasoning
Freshly ground black pepper
3/4 cup walnut oil
1 (10-ounce) package mixed salad greens
1 mango, seeded, peeled, diced
1 cup goat cheese (Chevre) crumbled
1/2 cup dried cranberries
Mint sprigs, for garnish

Steps:

  • In a blender combine vinegar, mustard, honey, the 1/4 teaspoon salt, and some fresh ground black pepper. Cover and blend for 30 seconds. With the blender running slowly, add oil in a thin, steady stream. (If necessary, stop blender and scrape down sides.) In a salad bowl, combine greens, mango, goat cheese, and cranberries. Add mint sprigs, to liking; drizzle with dressing. Toss gently to coat. Season, to taste, with salt and pepper.

DANDELION GREEN SALAD



Dandelion Green Salad image

Provided by Tyler Florence

Categories     appetizer

Time 15m

Yield 6 servings

Number Of Ingredients 6

1 bunch dandelion greens, washed, drained and trimmed
3 green onions, white and green parts, chopped
1 handful fresh dill
1/4 cup extra-virgin olive oil
1/2 lemon, juiced
Kosher salt and freshly ground black pepper

Steps:

  • Place all the ingredients in a large bowl and toss together.

Nutrition Facts : Calories 101 calorie, Fat 9 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 137 milligrams, Carbohydrate 4 grams, Fiber 1.5 grams, Protein 1 grams, Sugar 1 grams

FENNEL SALAD WITH CITRUS



Fennel Salad with Citrus image

Provided by Michael Symon : Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 7

1 grapefruit
Juice of 1 orange
1/2 cup mint leaves, torn
Kosher salt and freshly ground black pepper
1/3 cup olive oil
2 bulbs fennel, tops trimmed and reserved
2 Hungarian peppers, thinly sliced

Steps:

  • Cut the top and bottom off the grapefruit. Stand up the fruit and slice off the rind and white pith underneath, reserving the rind so you can add the juice to the salad. Cut the fruit into segments, reserving any juice that accumulates. Set aside.
  • Add the orange juice and half of the mint leaves to a large bowl. Season with salt and pepper, then drizzle in the oil.
  • Quarter the fennel bulbs and trim the core. Using a mandoline or a chef's knife, thinly shave each quarter. Add the fennel and Hungarian peppers to the vinaigrette. Finely chop the reserved fennel fronds and add to the bowl. Fold in the grapefruit segments and their juices and the remaining mint leaves. Squeeze in the juice from the reserved grapefruit top and bottom and toss to combine. Serve.

SHAVED KOHLRABI + SPRING GREEN SALAD WITH LABNE, GREEN OLIVE, AND PRESERVED LEMON VINAIGRETTE



Shaved Kohlrabi + Spring Green Salad with Labne, Green Olive, and Preserved Lemon Vinaigrette image

Kohlrabi's flavor is relatively mild, though it hints at sweet earth, mustard and cabbage (its relative); it is absolutely delicious. Its texture is the perfect combination of starchy potato and water chestnut and is therefore suitable for a wide range of cooking methods. Like any vegetable with a radish-like pungency, kohlrabi improves energy circulation within the body and reduces damp conditions. It's also a fantastic source of vitamin C, potassium and fiber. In California, I can usually find kohlrabi from November through April.

Provided by Food Network

Categories     side-dish

Time 12h25m

Yield 4 to 6 servings

Number Of Ingredients 11

4 cups plain yogurt (sheep or cow's milk)
Pinch salt
1 preserved lemon
1/4 cup extra-virgin olive oil
2 tablespoons lemon juice
Salt
2 cups green olives, such as Cerignola
6 ounces spring greens, such as butter lettuce, wild arugula, cress and pea shoots, trimmed, washed, dried and torn into medium, irregular-size pieces
3 small heads kohlrabi, peeled, shaved into 1/8-inch-thick strips using a mandolin
Coarse sea salt
Freshly ground black pepper

Steps:

  • For the labne: Line a sieve with cheesecloth. Mix together the yogurt and salt, and spoon into the cheesecloth. Wrap the edges of the cloth over the top of the yogurt, and place the sieve over a large bowl to collect all the whey that drips off. Place your contraption in the fridge and let it drain overnight. What's left on the top of the cheesecloth is labne!
  • For the vinaigrette: Use a sharp knife to separate the skin of the preserved lemon from the flesh. Discard the flesh. Cut the skin into a julienne, and then into a small 1/8-inch dice. Mix together the preserved lemon, olive oil, lemon juice and a small pinch of salt. Pit the green olives; I use a cherry pitter, which makes an easy and fun job out of it. Cut each olive in half lengthwise, then give them a rough chop. Mix into the vinaigrette.
  • Gently toss the greens into the vinaigrette. Spoon a few dollops of labne onto a plate or platter; top with the kohlrabi, a spoonful or two of the preserved lemon vinaigrette, a scattering of greens and olives, a few cracks of black pepper, and a pinch of sea salt. Repeat this once more, layering greens, kohlrabi, labne, pepper and sea salt.

WILTED DANDELION GREENS WITH SWEET ONION



Wilted Dandelion Greens with Sweet Onion image

Faintly bitter dandeliongreens do well when they're paired withsomething sweet.Here, Vidalia onioniscooked with a pinch of sugar untilcaramelized. Add the dandelion greens,and cook until they are wilted.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 8

2 tablespoons extra-virgin olive oil
1 1/2 cups thinly sliced Vidalia onion
1/8 teaspoon sugar
1 garlic clove, sliced
1 tablespoon sherry vinegar
3 bunches dandelion greens, stemmed (about 7 ounces)
1/8 teaspoon coarse salt
Freshly ground pepper

Steps:

  • Heat oil in a medium skillet over medium heat. Add onion and sugar; cook, stirring occasionally, until onion is golden and has caramelized, about 15 minutes. Add garlic; cook, stirring occasionally,2 minutes. Add vinegar; cook until vinegar is warm, about 1 minute.
  • Add dandelion greens, and toss to combine. Cook until greens have just wilted, about 1 minute. Season with salt and pepper. Serve immediately.

Nutrition Facts : Calories 107 g, Fat 7 g, Fiber 2 g, Protein 2 g, Sodium 81 g

SALAD OF DANDELION GREENS WITH ALMOND VINAIGRETTE AND DRIED RICOTTA



Salad of Dandelion Greens with Almond Vinaigrette and Dried Ricotta image

Provided by Lidia Matticchio Bastianich

Categories     Salad     Ricotta     Almond

Yield makes 6 servings

Number Of Ingredients 8

1 pound tender, young dandelion greens (about 10 loosely packed cups)
6 tablespoons extra-virgin olive oil
1/4 cup sliced almonds, toasted
2 tablespoons red-wine vinegar
1 teaspoon honey
Salt
Freshly ground black pepper
1/4 pound ricotta salata, cut into shards with a vegetable peeler

Steps:

  • Cut any tough stems from the greens and trim any wilted, yellow, or tough leaves. Wash and dry them according to directions on page 67. The greens can be prepared up to several hours in advance and kept, loosely covered with a clean towel, in the refrigerator.
  • To make the dressing, combine the olive oil, 2 tablespoons of the toasted almonds, vinegar, and honey in a blender and blend until smooth. Add salt and pepper to taste. Place the greens in a large bowl, season them with salt and pepper, and pour the dressing over them. Toss well and divide the dressed greens among six plates, mounding them in the center of the plate. Sprinkle with the remaining 2 tablespoons of toasted almonds and top with shavings of ricotta salata. Serve immediately.

LEMON HONEY VINAIGRETTE



Lemon Honey Vinaigrette image

A light flavorful dressing which is good on anything from a simple salad of mixed greens to grilled vegetables.

Provided by DailyInspiration

Categories     Salad Dressings

Time 5m

Yield 2/3 cup

Number Of Ingredients 5

2 lemons, juiced
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
1 tablespoon honey
1/3 cup olive oil (or more to taste)

Steps:

  • Mix all ingredients in a small bowl or jar.

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