Wicklewoods Seed Bread Food

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SEED BREAD



Seed Bread image

This delicious, hearty seed loaf is packed with fiber, protein and healthy fats. It's also gluten-free, grain-free, keto-friendly, paleo and vegan. Enjoy for a nutritious breakfast or snack.

Provided by Deryn Macey

Categories     Snack

Time 1h

Yield 14

Number Of Ingredients 10

1 cup (150 g) raw sunflower seeds
1/2 cup (80 g) pepitas (raw pumpkin seeds)
1/2 cup (approx. 70 g) mixed seeds of choice (choose from hemp seeds, more raw pumpkin seeds (pepitas) and sesame seeds)
1/4 cup (30 g) ground flaxseed
1/4 cup (45 g) chia seeds
1/4 cup (45 g) psyllium husk powder
1/2 tsp sea salt
1/2 tsp powdered stevia or 10-20 drops liquid stevia (optional but recommended, see notes for alternatives)
1/4 cup (60 g) tahini
1 1/4 cup water (295 mL)

Steps:

  • Preheat the oven to 375 F.
  • Line a standard-sized loaf pan (approx. 8.5 x 4.5 x 2.5 in) with parchment paper with the ends sticking out over the sides so you can lift the finished bread out of the pan.
  • Add everything except the tahini and water to a large mixing bowl and stir to combine.
  • Add the tahini and water and stir into a thick, doughly paste.
  • Place the dough in the lined loaf pan and use your hands to evenly spread/press it into the pan until flat.
  • Bake for 50 minutes. If you tap the loaf and it sounds hollow, it's done. If not, return to the oven for a little longer.
  • Remove from the oven. Let sit for a couple of minutes then use the parchment paper to lift the loaf out of the pan. You may need to run a knife along the edges that don't have parchment paper covering them.
  • Let cool on a cooling rack for 15 minutes before slicing into 12-14 slices. Store in an airtight container the fridge for up to 1 week or freezer for up to 3 months.

Nutrition Facts : ServingSize 1, Calories 160 calories, Sugar 0.2 g, Sodium 86.3 mg, Fat 14 g, SaturatedFat 1.7 g, TransFat 0 g, Carbohydrate 5.9 g, Fiber 3.8 g, Protein 6.1 g, Cholesterol 0 mg

MIXED SEED BREAD



Mixed seed bread image

This recipe uses a basic bread dough method, but the mix of flours gives an interesting texture and flavour

Provided by Good Food team

Categories     Afternoon tea, Buffet, Side dish, Snack, Breads

Time 3h55m

Yield Makes 1 loaf

Number Of Ingredients 10

350g wholemeal flour
100g rye flour
50g quinoa flour or extra rye flour
2 tsp salt
7g sachet fast-action yeast
125g pack sunflower seeds
25g caraway seeds
50g each poppy seeds and sesame seeds
75ml black treacle
300ml water

Steps:

  • Mix the flours, salt, yeast, sunflower, caraway, and poppy seeds in a large bowl. Add the black treacle and water, then mix well. If the dough seems a little stiff, add 1 tbsp or more extra water. Mix well, then put on a lightly floured work surface and gently knead the dough for 7 mins. Put it back into a lightly oiled bowl for approx 2 hours until doubled in size.
  • Line a tray with baking parchment. Tip the dough onto a lightly floured work surface and knock back, then gently mould the dough into a ball. Roll the dough in the sesame seeds and place on the baking tray to prove for a further hour until doubled in size.
  • Heat oven to 220C/fan 200C/gas 7. Cut the top into criss-cross slashes with a sharp knife and bake for 30 mins until golden brown and the loaf sounds hollow when tapped underneath. Cool on a wire rack.

Nutrition Facts : Calories 315 calories, Fat 13 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 11 grams protein, Sodium 1 milligram of sodium

SEEDED WHOLEMEAL LOAF



Seeded wholemeal loaf image

This hearty, wholesome bread is rich in flavour and packed with seeds - try pumpkin, sunflower, poppy or linseeds

Provided by Chelsie Collins

Categories     Side dish

Time 1h20m

Yield Makes 1 loaf (cuts into 10-12 slices)

Number Of Ingredients 7

400g strong wholemeal bread flour
100g spelt flour
7g sachet fast-action dried yeast
1 tbsp black treacle
oil, for greasing
50g mixed seeds (we used pumpkin, sunflower, poppy and linseeds)
1 egg yolk, loosened with a fork

Steps:

  • Combine both flours in a large bowl with the yeast and 1 tsp fine salt. Mix the treacle with 250ml warm water until well combined. Stir into the flour to make a slightly sticky dough. If you need to add more water, splash it in 1 tbsp at a time.
  • Knead the dough on a lightly floured surface for 10 mins (or in a tabletop mixer for 5-7 mins). Your dough should be smooth and elastic when it's ready. Place the dough in a lightly oiled bowl, flip the dough over to coat it in oil, then cover with a sheet of oiled cling film. Leave in a warm place until doubled in size - this will take about 1 hr (see note, below). Lightly oil a 900g loaf tin.
  • Once doubled in size, knead the dough again for 3-5 mins to knock out the air bubbles - add most of the seeds and work these into the dough as you knead. Shape the dough into an oval roughly the same length as your tin. Place in the tin and leave to prove, covered with oiled cling film, for 30-45 mins until it has nearly doubled in size again. Heat oven to 200C/180C fan/gas 6.
  • Gently press a finger into the loaf to check if it has had enough proving time (see tip). When it's ready, glaze the top of the loaf with the egg yolk and sprinkle over the remaining seeds. Bake in the oven for 40-45 mins until golden brown - if you tip the loaf out of the tin and tap the bottom, it should sound hollow. Leave to cool on a wire rack for at least 30 mins before slicing.

Nutrition Facts : Calories 180 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 7 grams protein, Sodium 0.43 milligram of sodium

WICKLEWOOD'S DATE AND PEANUT COOKIES



Wicklewood's Date and Peanut Cookies image

Buckwheat flour lends itself perfectly to this recipe because it has a lovely nutty taste that enhances the peanut butter. Buckwheat flour is naturally gluten free and because it is actually a seed not a starchy grain, it is also low carb.

Provided by WicklewoodWench

Categories     Fruit

Time 35m

Yield 36 cookies

Number Of Ingredients 14

4 ounces butter, softened
8 ounces artificial sweetener
8 ounces brown sugar
12 ounces peanut butter
1 large egg, beaten
1 teaspoon vanilla
1 teaspoon lemon juice
8 ounces buckwheat flour
2 ounces rice flour
1 teaspoon baking powder
1/2 teaspoon salt
20 ounces buckwheat flakes
6 ounces chopped dates
boiling water

Steps:

  • Place the dates in a small bowl with the lemon juice and add enough boiling water to cover, set for aside for 10 mins.
  • Preheat oven to 160c.
  • Mix the butter, peanut butter, sugar and sweetener together.
  • Add the egg and vanilla.
  • Drain the dates and add to the peanut butter mixture.
  • Blend in the remaining ingredients.
  • Roll into large balls, using a wet fork, press down onto a greased baking sheet.
  • Bake for 20 minutes.

Nutrition Facts : Calories 144.8, Fat 7.7, SaturatedFat 2.7, Cholesterol 12.7, Sodium 109.1, Carbohydrate 17.3, Fiber 1.6, Sugar 10.1, Protein 3.6

WICKLEWOOD'S GINGER NUT BISCUITS (GLUTEN FREE)



Wicklewood's Ginger Nut Biscuits (Gluten Free) image

I was so pleased with these tasty classic biscuits. The texture is just like that of a non gluten free Ginger Nut, and as any coeliac knows it's the texture that usually suffers in adapting recipes. The recipe calls for 1lb 4oz of flour, however, this system doesn't like mixing pounds and ounces,,,hence "20oz flour."For a more authentic touch sprinkle some sugar on the dough just before baking.

Provided by WicklewoodWench

Categories     Free Of...

Time 20m

Yield 45-50 biscuits

Number Of Ingredients 13

6 ounces butter, softened
8 ounces soft brown sugar
8 ounces granulated sugar
2 eggs, beaten
4 ounces molasses
1 tablespoon apple cider vinegar
20 ounces gluten-free flour
2 teaspoons xanthan gum
1 1/2 teaspoons baking soda
2 tablespoons ground ginger
1 teaspoon cinnamon
1/4 teaspoon ground cloves
granulated sugar (for dredging) (optional)

Steps:

  • Preheat the oven to 160°.
  • Cream the butter and both sugars together until soft.
  • Mix the eggs, molasses and cider vinegar together.
  • Add to the creamed butter and sugar and blend well.
  • Sieve the flour, spices, xanthan gum, and baking soda into the butter and molasses mixture and stir until the flour is just incorporated. ( do not over mix).
  • With a teaspoon an a very clean finger, evenly place a heaped teaspoon full of the mixture on a lined baking sheet, approximately 1 inch apart.
  • Flatten the dough slightly by gently patting with a palette knife dipped in water.
  • Dredge the biscuits with a very light dusting of granulated sugar(Optional).
  • Bake for 15 mins, they will still appear soft, but they do crisp up when completely cool.
  • Leave to cool slightly before transferring to a cooling rack to cool .

HEARTY MULTIGRAIN SEEDED BREAD



Hearty Multigrain Seeded Bread image

This is a very nice, light textured multigrain bread that uses many different grains and seeds and very easy to make if you have a food processor. I used my Ninja® with the plastic blade attachment.

Provided by prathermom

Categories     100+ Breakfast and Brunch Recipes     Breakfast Bread Recipes

Time 2h30m

Yield 12

Number Of Ingredients 14

1 cup warm water
¼ cup white sugar
1 (.25 ounce) package active dry yeast
2 cups bread flour
1 cup whole wheat flour
¼ cup coconut oil
1 teaspoon salt
1 tablespoon chia seeds
1 tablespoon wheat germ
1 tablespoon flax seeds
1 tablespoon millet
2 tablespoons hulled hemp seeds, divided
2 tablespoons salted roasted sunflower seeds, divided
2 tablespoons old-fashioned oats, divided

Steps:

  • Mix warm water and sugar together in a bowl until sugar is dissolved; stir in yeast. Set aside until a creamy foam starts to form, about 5 minutes.
  • Combine bread flour, whole wheat flour, coconut oil, and salt in a food processor; pulse 4 times. Add chia seeds, wheat germ, flax seeds, millet, 1 tablespoon hemp seeds, 1 tablespoon sunflower seeds, and 1 tablespoon oats; pulse until incorporated.
  • Pour yeast mixture over flour mixture in the food processor; process until a dough ball forms, about 1 minute.
  • Turn dough into a well-oiled large bowl and cover with a damp towel; allow to rise in a warm area until doubled in size, about 1 hour.
  • Punch dough down and knead a few times. Form dough into an oblong shape and place in a greased bread pan. Lightly press the remaining hemp seeds, sunflower seeds, and oats onto the loaf. Cover with a damp towel and let rise in a warm area for 30 minutes.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Bake in the preheated oven until cooked through and crust is lightly browned, about 30 minutes. Cool bread in the pan for 5 minutes before transferring to a wire rack to cool completely.

Nutrition Facts : Calories 124 calories, Carbohydrate 14.4 g, Fat 6.9 g, Fiber 2.4 g, Protein 3.1 g, SaturatedFat 4.1 g, Sodium 195.6 mg, Sugar 4.3 g

WICKLEWOOD'S GLUTEN FREE CORNED BEEF FRITTERS



Wicklewood's Gluten Free Corned Beef Fritters image

These simple little fritters were always a favourite of my children and it wasn't until I was told I could no longer have them that I craved them too, so I have devised a gluten free version. Brilliant served with a fried egg or baked beans.

Provided by WicklewoodWench

Categories     Lunch/Snacks

Time 15m

Yield 4 fritters

Number Of Ingredients 10

400 g corned beef, cut into 1cm slices
4 ounces gluten-free flour
1/4 teaspoon xanthan gum
1/2 teaspoon onion powder
seasoning
1 egg, beaten
1 egg, separated
5 fluid ounces milk
1 tablespoon olive oil
vegetable oil (for frying)

Steps:

  • Whisk the egg white until it forms stiff peaks, set aside.
  • Mix together the flour, xanthan, onion granules and seasoning.
  • In a separate bowl, mix together milk, egg, oil and egg yolk.
  • Add the milk mixture to the flour mixture and beat well.
  • Gently fold the egg whites into the batter.
  • Meanwhile heat a half filled, heavy based saucepan of vegetable oil to about 180c.
  • Dip the corned beef in to the batter and carefully place the fritters in oil
  • Fry for about 5-6 mins or until crisp and golden.
  • Drain and serve warm.

Nutrition Facts : Calories 342, Fat 26.1, SaturatedFat 8.5, Cholesterol 196.3, Sodium 1188.5, Carbohydrate 2.7, Fiber 0.1, Sugar 0.1, Protein 22.6

WICKLEWOOD'S SEED BREAD



Wicklewood's Seed Bread image

Don't be put off by the amount of ingredients, this really is a simple and delicious dense loaf, low carb and gluten free of course, but packed full of flavour.

Provided by WicklewoodWench

Categories     Yeast Breads

Time 1h20m

Yield 1 loaf

Number Of Ingredients 18

10 ounces brown rice flour
3/4 ounce buckwheat flakes
1 1/2 tablespoons xanthan gum
1 ounce poppy seed
1 ounce pumpkin seeds
1 ounce sunflower seeds
1 1/2 teaspoons salt
1 teaspoon lemon juice
3 tablespoons walnut oil
3 tablespoons agave nectar
1 tablespoon fast action dried yeast
1 large egg, beaten
14 fluid ounces hand hot water
1 teaspoon oats
1 teaspoon poppy seed
1 teaspoon sunflower seeds
1 teaspoon pumpkin seeds
1 tablespoon walnut oil

Steps:

  • Preheat the oven to 200.
  • Grease a 2lb loaf tin.
  • In a large bowl, mix the flours, yeast, seeds, xanthan gum and salt together.
  • In another bowl mix the remaining ingredients together.
  • Add to the flour mix and blend well until all is combined.
  • Transfer to the baking tin, smooth the surface of the dough.
  • Brush lightly with walnut oil and sprinkle on the topping oats and seeds, cover loosely with cling film and place in a warm place.
  • After approximately 30 mins remove film and bake for 40-45 minutes.
  • Transfer to a cooling rack.

Nutrition Facts : Calories 2156.3, Fat 112, SaturatedFat 14.1, Cholesterol 211.5, Sodium 3608.5, Carbohydrate 244.9, Fiber 23.7, Sugar 8.4, Protein 52.6

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