Wicked Chicken With Coleslaw Food

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WICKED CHICKEN WITH COLESLAW



Wicked chicken with coleslaw image

Homemade coleslaw knocks the socks off shop-bought stuff and is great with these chicken baps

Provided by Jamie Oliver

Categories     Mains     Chicken     British     Chicken thighs     Sandwiches & wraps

Time 50m

Yield 4

Number Of Ingredients 16

4 higher-welfare chicken thighs
1 lemon
1 red chilli, halved, deseeded and thinly sliced
2 cloves garlic, crushed
sea salt
freshly ground black pepper
4 fresh rolls, halved
For the coleslaw
2 carrots
1 small white cabbage, outer leaves torn off, cut into 4 wedges
1 small onion, peeled and very finely sliced
2 tablespoons fat-free natural yoghurt
1 tablespoon grainy mustard
sea salt
freshly ground black pepper
1 handful rocket

Steps:

  • Homemade coleslaw knocks the socks off shop-bought stuff and is great with these chicken baps.
  • Preheat your oven to 200ºC/400ºF/gas 6. Mix the chicken with the zest and juice of the lemon, the sliced chilli and the garlic, and season with salt and freshly ground black pepper. Cover and leave to marinate for half an hour.
  • Peel the carrots, throw away the peel and then keep stripping until you get a pile of carrot ribbons. Slice the cabbage as finely as you can with a sharp knife. Place the carrot and cabbage in a bowl with the sliced onion, the yoghurt and the mustard. Mix well and season with salt and freshly ground black pepper.
  • Place the chicken thighs on a tray, skin side up, and bake in the oven for 30 minutes or until the skin is crispy and the meat's cooked through.
  • Take the chicken thighs out of the oven, leave to cool slightly until you can handle them and then pull the bone out of the middle (you might need a little knife to do this). Toast the halved rolls under a hot grill or in the oven, and fill with rocket salad and a chicken thigh. Serve with the coleslaw and tuck in!
  • Tip: If you don't like the idea of cutting out the bone, buy your chicken thighs ready boned.

Nutrition Facts : Calories 388 calories, Fat 12.1 g fat, SaturatedFat 3.2 g saturated fat, Protein 22.6 g protein, Carbohydrate 49.9 g carbohydrate, Sugar 13.2 g sugar, Sodium 2.37 g salt, Fiber 6 g fibre

CHINESE CHICKEN COLESLAW



Chinese Chicken Coleslaw image

This is great for a light lunch. Double the recipe it is also good as a potluck dish. Always had rave reviews on this one

Provided by Tarynne

Categories     Chicken

Time 10m

Yield 4 serving(s)

Number Of Ingredients 12

1/2 head cabbage, shredded
1/2 cup cooked chicken breast
1 bunch green onion, chopped
4 tablespoons sesame seeds, toasted
1/2 cup almonds, toasted
1 (3 ounce) package ramen noodles, crushed
1/2 cup celery, chopped
1 tablespoon sugar
1 teaspoon salt
1/2 teaspoon pepper
3 tablespoons vinegar
1/2 cup vegetable oil

Steps:

  • Mix dressing ingredients in a small jar and store in refrigerator until ready to serve.
  • Layer cabbage, celery, green onions and chicken; set aside.
  • Add toasted sesame seeds and toasted almonds and top ramen noodles just before adding dressing.
  • Toss and serve immediately for best flavor and "crunch" (although leftovers are a welcome lunch in my opinion).

Nutrition Facts : Calories 579.7, Fat 46, SaturatedFat 6.9, Cholesterol 14.7, Sodium 935.6, Carbohydrate 31.6, Fiber 6.8, Sugar 9, Protein 14.9

WICKED CHICKEN RECIPE - (4.2/5)



Wicked Chicken Recipe - (4.2/5) image

Provided by á-46991

Number Of Ingredients 7

4 skinless boneless chicken breasts
1/2 box any shaped pasta
1 jar Classico Pablaneo Alfredo sauce (or regular Alfredo sauce and 1 4oz can of green chiles)
Salt, to taste
pepper, to taste
garlic powder, to taste
red pepper flakes, to taste

Steps:

  • Cook and drain the pasta Salt and pepper and garlic powder the chicken breasts to your liking brown in a skillet for 3 min on each side till brown Sprinkle the chicken with red pepper flakes In a casserole dish layer the pasta and the chicken Pour over the Alfredo sauce and mix to combine Bake at 350°F for 30 minutes Serve with a green veggie and garlic bread sticks

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