Whole Wheat Unbleached White Bread Food

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UNLEAVENED WHOLE WHEAT BREAD



Unleavened Whole Wheat Bread image

This is a whole wheat communion bread recipe that our kids used to love out of the freezer in the summer.This is also authentic to the early centuries, if you use olive oil in place of the veggie oil and goats milk, as the staple bread of the times.

Provided by Chef Shadows

Categories     Breads

Time 30m

Yield 3 flat loaves, 18 serving(s)

Number Of Ingredients 6

3 1/2 cups whole wheat flour
1 pinch salt
1/3 cup honey
1/2 cup vegetable oil
1 egg yolk
7/8 cup warm milk

Steps:

  • Mix honey and oil and warm slightly.
  • Mix egg yolk in warm milk.
  • Add honey and oil to flour and salt.
  • Then add egg and milk mixture gradually to the flour mixture.
  • Divide dough into three equal pieces.
  • Working with one piece at a time, roll out very thin to dinner plate size.
  • Score dough using a shot glass for the center, then a saucer and next a salad plate (or whatever works to make approximateyl three equal outer circles).
  • Then score twelve spokes out from the center circle.
  • Bake on cookie sheet for 10 minutes at 350 degrees.
  • Wrap while still warm. Store in refrigerator or freezer.
  • Makes three flat loaves.

Nutrition Facts : Calories 162, Fat 7.2, SaturatedFat 1.2, Cholesterol 12.2, Sodium 16.2, Carbohydrate 22.7, Fiber 2.9, Sugar 5.2, Protein 3.7

WHITE WHOLE WHEAT BREAD



White Whole Wheat Bread image

This is from the King Arthur website and is for a loaf made with white whole wheat. These directions are for a 1 1/2 pound loaf, but you can adjust to a 1-pound or a 2-pound loaf based on the flour/liquid/yeast proportions your bread machine requires. I am posting this recipe here b/c this is our go-to bread recipe (I typically make a couple of loaves a week) and I wanted easy access to it in my Zaar Cookbook.

Provided by Rubies

Categories     Yeast Breads

Time 3h5m

Yield 1 loaf

Number Of Ingredients 7

1 1/4 cups water
2 tablespoons oil (olive or veggie)
1/4 cup artificial sweetener (honey or maple syrup or sugar)
1 1/2 teaspoons salt
3 cups white whole wheat flour (may take up to 3 1/2 cups)
1 tablespoon vital wheat gluten
1 1/2 teaspoons instant yeast

Steps:

  • Put all ingredients in bread pan.
  • May add an optional 1/4 c of seeds (such as sesame, sunflower, or flax, or a combination). Sometimes I also add 1/4 c of wheat germ, oat bran or wheat bran instead of flax seeds.
  • Program for basic white bread.
  • Press start.
  • 3 hours cooking time is based on a 1 1/2 pound white loaf with a light crust in my bread machine. Baking time will vary according to settings you choose on your machine.

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