WHOLE-WHEAT TAGLIATELLE WITH CREAMY WHITE-BEAN AND KALE SAUCE
For a healthy, craveable dinner, try this creamy but dairy-free kale "pesto" that's made with cannellini beans, and go with whole-grain noodles to get the most nutrients from your pasta. Top with sliced almonds for a plant-based protein boost.
Provided by Martha Stewart
Categories Pasta and Grains
Time 45m
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F. Spread almonds in a single layer on a rimmed baking sheet and toast until fragrant and golden, 10 to 12 minutes.
- Heat oil in a large straight-sided skillet over medium-high. Add garlic and cook, stirring, until light golden, about 1 minute. Add kale and cook, tossing, until bright green, about 1 minute. Scrape mixture into a blender (reserve skillet). Add 1 cup water, beans, and lemon juice to blender; purée until smooth and creamy, about 1 minute. Season with salt.
- Meanwhile, cook pasta in a large pot of salted boiling water until al dente, 1 minute less than package instructions. Drain.
- Pour blended kale sauce back into skillet and bring to a simmer over medium-high heat, stirring frequently. Add pasta and cook, tossing, until coated and sauce has thickened slightly, 1 to 2 minutes more. (If sauce thickens too much, add more water, 1 tablespoon at a time.) Season with salt and pepper.
- In a bowl, combine cheese, parsley, toasted almonds, and lemon zest. Sprinkle half of cheese mixture over pasta and serve remainder on the side. Drizzle pasta with more oil and serve.
ESCAROLE, KALE, WHITE BEAN, AND TOMATO LASAGNA
To ensure that the lasagna doesn't come out watery, it's important that the greens go in dry. Let all the water evaporate during cooking, and then blot the leaves with a paper towel if necessary after removing them from the saute pan.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 1h30m
Number Of Ingredients 11
Steps:
- Heat a large nonstick skillet over high heat. Add 1 teaspoon oil and half the mushrooms. Saute, stirring occasionally, until mushrooms are golden brown and tender, about 8 minutes. Remove from heat, and let cool. Repeat with 1 more teaspoon oil and the remaining mushrooms.
- Chop 6 garlic cloves. Heat 1 teaspoon oil over medium heat in a large saute pan or skillet. Add garlic and 1/2 teaspoon salt, and cook until fragrant, about 1 minute (do not let brown). Raise heat to medium-high, and add 1/2 cup water. Add two-thirds of the kale; cover, and cook until wilted, about 1 minute. Add remaining kale. Cover, and cook 2 minutes. Stir in escarole, and add a little more water if pan is dry. Cover, and cook until greens are wilted and tender, about 4 minutes. Remove lid, and cook, stirring frequently, until liquid evaporates.
- Preheat oven to 375 degrees. Coat bottom of a 9-by-13-inch ovenproof baking dish with 1 teaspoon oil. Place beans in a food processor. Finely grate remaining garlic clove over beans. Puree 1 minute. Scrape down sides of bowl, add reserved bean liquid, and puree until smooth, about 1 minute. Add oregano, and pulse until just combined.
- Coarsely chop tomatoes, reserving juices. Combine tomatoes and juices with red-pepper flakes, and spread one third in baking dish. Top with half the greens. Spread half the bean puree over the greens with a small offset spatula, and sprinkle with a third of the cheese. Scatter evenly with three-quarters of the mushrooms.
- Continue layering with a third of the tomatoes, the remaining greens, and a third of the cheese. Dot top with spoonfuls of remaining bean puree, using the back of the spoon to slightly flatten mounds (it will spread as it bakes). Layer with remaining mushrooms, tomatoes, and cheese. Cover with foil, being careful not to let foil touch surface, and bake until bubbling around edges and hot but not bubbling in center, 30 to 35 minutes.
- Turn on broiler. Transfer lasagna to broiler, and cook until top just turns golden brown, 1 to 2 minutes. Let cool 5 to 10 minutes before serving.
Nutrition Facts : Calories 279 g, Cholesterol 16 g, Fat 9 g, Fiber 12 g, Protein 19 g, SaturatedFat 4 g, Sodium 645 g
More about "whole wheat tagliatelle with creamy white bean and kale sauce food"
OUR FAVORITE KALE RECIPES - MARTHA STEWART
From marthastewart.com
CREAMY VEGAN PASTA RECIPE - LOVE AND LEMONS
From loveandlemons.com
DINNER TONIGHT: KALE AND WHITE BEAN PASTA RECIPE
From seriouseats.com
5/5 (1)Total Time 55 minsCategory Entree, Dinner, PastaCalories 487 per serving
BEST HEALTHY WHOLE GRAINS TO ADD TO YOUR DIET | MARTHA STEWART
From marthastewart.com
WHOLE-WHEAT TAGLIATELLE WITH CREAMY WHITE-BEAN AND KALE SAUCE ...
From pinterest.co.uk
WHOLE-WHEAT TAGLIATELLE WITH CREAMY WHITE-BEAN AND KALE SAUCE …
From pinterest.com
BEST VEGAN COMFORT FOOD RECIPES | MARTHA STEWART
From marthastewart.com
PASTA WITH WHITE BEANS AND KALE - VEGGIE INSPIRED
From veggieinspired.com
WHOLE-WHEAT TAGLIATELLE WITH CREAMY WHITE-BEAN AND …
From youtube.com
WHITE BEAN AND KALE QUESADILLAS - RUNNING TO THE KITCHEN®
From runningtothekitchen.com
WHOLE-WHEAT TAGLIATELLE WITH CREAMY WHITE-BEAN-AND-KALE SAUCE …
From eatyourbooks.com
KALE, SPINACH, AND WHITE BEAN SAUCE WITH WHOLE WHEAT PASTA
From ofgarlicandchickpeas.com
WHOLE-WHEAT TAGLIATELLE WITH CREAMY WHITE-BEAN AND …
From facebook.com
WHOLE-WHEAT TAGLIATELLE WITH CREAMY WHITE-BEAN AND KALE SAUCE ...
From copymethat.com
WHOLE-WHEAT TAGLIATELLE WITH CREAMY WHITE-BEAN AND KALE SAUCE ...
From vivarecipes.com
HOMEMADE WHOLE-GRAIN TAGLIATELLE | ITALY MAGAZINE
From italymagazine.com
WHOLE-WHEAT TAGLIATELLE WITH CREAMY WHITE-BEAN AND KALE SAUCE
From msn.com
THE SKINNY ON WHOLE-WHEAT PASTA | WW CANADA - WEIGHT WATCHERS
From weightwatchers.com
WHOLE-WHEAT TAGLIATELLE WITH CREAMY WHITE-BEAN AND KALE SAUCE
From news.yahoo.com
TOMATO GALETTE WITH PARMESAN WHOLE WHEAT CRUST - SIMPLY RECIPES
From simplyrecipes.com
WHOLE-WHEAT TAGLIATELLE WITH CREAMY WHITE-BEAN AND KALE SAUCE ...
From cookingrecipeseasy.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



