Whole Wheat Pumpkin Yogurt Muffins Food

HEALTHY GREEK YOGURT PUMPKIN MUFFINS

Steps:

• Preheat oven to 350 degrees F.
• Combine flour, sugar, baking powder, baking soda, salt and cinnamon in a bowl.
• Stir pumpkin, egg and yogurt into the dry mix.
• Fold in mini chocolate chips.
• Fill muffins tin wells coated with cooking spray about 2/3 full (about 1/4 cup of batter.) Tip: if using liners, give them a light spritz of cooking spray too.
• Bake for 20-25 minute or until the muffins are firm and lightly browned on the top.
• Allow muffins to cool for 5 minutes in the pan and then remove to a wire rack to cool further. Enjoy!

WHOLE FOODS WHOLE WHEAT PUMPKIN MUFFINS

Steps:

• Preheat oven to 375 degrees.
• Spray 12 2-1/2 inch muffin cups with nonstick cooking spray. Dust with flour and set asie.
• In a large bowl, stir together dry ingredients and make a well in center of flour mixture.
• In a small bowl, combine egg, milk and butter and then stir in pumpkin.
• Add pumpkin mixture all at once to flour mixture and stir until just moistened (batter should be lumpy).
• Spoon batter into prepared muffin cups, filling about 2/3 full.
• Bake for 15 to 18 minutes or until a wooden toothpick inserted in centers comes out clean. Cool in pan on a wire rack for 5 minutes. Remove from muffin cups. Serve warm.

WHOLE WHEAT PUMPKIN-YOGURT MUFFINS

Steps:

• Preheat the oven to 375°F and line a 12-cup muffin pan with paper liners.
• In a medium bowl, whisk together flour, flaxseed meal, baking powder, baking soda, pumpkin pie spice and salt.
• In a large bowl, whisk together eggs, pumpkin, yogurt, brown sugar, molasses and oil.
• Stir flour mixture into pumpkin mixture just until combined.
• Spoon batter into muffin cups, filling each almost full.
• Sprinkle tops with pumpkin seeds and sesame seeds.
• Bake until tops are browned and a toothpick inserted into the center of each muffin comes out with just a few moist crumbs clinging to it, about 25 minutes.
• Cool in the pan for 10 minutes and serve, or transfer to a wire rack to cook completely and store in an airtight container up to 2 days.

PROTEIN-POWERED WHOLE WHEAT PUMPKIN MUFFINS

Steps:

• Cream together margarine and sugar.
• Add applesauce, pumpkin, and spices. Mix well.
• Add flour, protein powder, flaxseed and baking soda.
• Preheat oven to 350°F Spray PAM or equivalent on muffin tray.

PUMPKIN MUFFINS WITH GREEK YOGURT

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Line a 12-cup muffin tin with paper liners.
• Combine oats, pumpkin, yogurt, stevia, whole wheat flour, brown sugar, water, egg whites, cinnamon, vinegar, vanilla extract, cloves, nutmeg, and salt in a food processor or blender. Blend until smooth, with only small pieces of oats left. Pour into the prepared muffin cups.
• Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 15 to 20 minutes.

FRUITY WHOLE WHEAT YOGURT MUFFINS

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Grease 12 muffin cups or line with paper muffin liners.
• Stir together flour, sugar, baking soda and baking powder.
• In a separate bowl, combine yogurt, egg, vanilla, oil and fruit.
• Stir mixtures together just until combined; batter will be very thick.
• Scoop into prepared muffin cups and bake in preheated oven for 25 minutes.
• Tip: I use to beat egg together with a little of the sugar until fluffy and light in colour.
• This helps the leavening process.