HEALTHY BANANA BREAD
With this healthy banana bread recipe, you're only a few simple ingredients away from the best banana bread ever! It's made with whole wheat flour and naturally sweetened with honey or maple syrup. You can easily make this banana bread vegan or gluten free-check the recipe notes for details. Recipe yields 1 loaf (about 10 slices).
Provided by Cookie and Kate
Categories Quick Bread
Time 1h5m
Number Of Ingredients 11
Steps:
- Preheat oven to 325 degrees Fahrenheit (165 degrees Celsius) and grease a 9×5-inch loaf pan.
- In a large bowl, beat the oil and honey together with a whisk. Add the eggs and beat well, then whisk in the mashed bananas and milk. (If your coconut oil solidifies on contact with cold ingredients, simply let the bowl rest in a warm place for a few minutes, like on top of your stove, or warm it for about 10 seconds in the microwave.)
- Add the baking soda, vanilla, salt and cinnamon, and whisk to blend. Lastly, switch to a big spoon and stir in the flour, just until combined. Some lumps are ok! If you're adding any additional mix-ins, gently fold them in now.
- Pour the batter into your greased loaf pan and sprinkle lightly with cinnamon. If you'd like a pretty swirled effect, run the tip of a knife across the batter in a zig-zag pattern.
- Bake for 55 to 60 minutes, or until a toothpick inserted into the center comes out clean (typically, if I haven't added any mix-ins, my bread is done at 55 minutes; if I have added mix-ins, it needs closer to 60 minutes). Let the bread cool in the loaf pan for at least 10 minutes. You may need to run a butter knife around the edges to loosen the bread from the pan. Carefully transfer the loaf to a wire rack to cool before slicing.
Nutrition Facts : ServingSize 1 slice, Calories 233 calories, Sugar 18 g, Sodium 260.6 mg, Fat 8.9 g, SaturatedFat 6.5 g, TransFat 0 g, Carbohydrate 36.3 g, Fiber 3.1 g, Protein 4.6 g, Cholesterol 37.7 mg
WHOLE WHEAT BANANA BREAD
I actually abandoned my "family" banana bread in favor of this one... It's more a like a cake than a bread. I have increased the bananas from the original recipe, and I prefer to omit the nuts. I like mine warm with butter on top. Yummy!
Provided by Kelly Vaughn
Categories Quick Breads
Time 1h25m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Melt butter.
- Put the butter, sugar, bananas and eggs in a blender. Blend until nice and smooth.
- Now transfer to a mixing bowl.
- In a separate bowl, stir together flours, salt, and baking soda.
- Add dry ingredients to banana mixture alternately with hot water.
- Stir in chopped nuts.
- Cut a piece of waxed or parchment paper the size of the bottom of your loaf pan.
- (This helps the loaf come out in one piece while still warm).
- Put the paper in the loaf pan and spray the pan well with non-stick spray.
- Scoop the batter into the pan.
- Bake in a preheated 325 degree F oven for one hour and 10 minutes.
- Test with a cake tester to make to make sure it's done.
- Sometimes it takes a little bit longer.
- If the top gets too brown, cover it with a piece of aluminum foil so it doesn't get too much darker.
Nutrition Facts : Calories 274.3, Fat 12.1, SaturatedFat 5.5, Cholesterol 51.3, Sodium 282.3, Carbohydrate 39.3, Fiber 2.4, Sugar 20.5, Protein 4.6
WHOLE WHEAT BUTTERY BANANA BREAD
Whole wheat banana bread is easy to make, yet delicious and healthy. It also freezes well. I like using all whole wheat flour and using 3 smaller loaf pans so that the bread bakes more evenly.
Provided by janselstad
Categories Quick Breads
Time 50m
Yield 8-16 serving(s)
Number Of Ingredients 9
Steps:
- Prepare (3) small loaf pans or (1) large loaf pan with the cooking spray.
- Combine first 4 ingredients in a large bowl.
- Combine sugar and next three ingredients in another bowl; add to flour mixture until dry ingredients are moistened.
- Pour batter into prepared pans.
- Bake at 350 for 30-50 minutes or until a tooth pick inserted in center comes out clean.
- Cool in pan for 10 minutes, remove and cool completely on wire rack.
- ENJOY.
Nutrition Facts : Calories 211.7, Fat 3.4, SaturatedFat 0.7, Sodium 250.8, Carbohydrate 43.2, Fiber 3.1, Sugar 19.8, Protein 4.3
WHOLE WHEAT BANANA BREAD
Make and share this Whole Wheat Banana Bread recipe from Food.com.
Provided by Lisa Drew
Categories Breads
Time 1h10m
Yield 1 loaf, 12 serving(s)
Number Of Ingredients 14
Steps:
- Combine all dry and wet ingredients separately. Add dry ingredients to the wet and mix thoroughly.
- Bake at 350 for approximately 1 hour in a greased loaf pan.
Nutrition Facts : Calories 167.9, Fat 3.3, SaturatedFat 1.4, Cholesterol 4.2, Sodium 250.9, Carbohydrate 33.5, Fiber 3.2, Sugar 16.3, Protein 3.5
MARBLED BANANA BREAD
Save your ripe bananas for this healthy marbled bread-it's just over 200 calories per slice and made with half whole-wheat flour. A small amount of melted chocolate swirled in assures chocolate in every bite.
Provided by Food Network Kitchen
Categories dessert
Time 2h15m
Yield 12 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F. Lightly mist a 9-by-5-inch metal loaf pan with nonstick cooking spray and dust well with all-purpose flour to cover the pan completely, tapping out the excess. Put the chocolate in a medium microwave-safe bowl and microwave on high in 30-second intervals, stirring, until melted and smooth, 1 minute to 1 minute 30 seconds. Set aside to cool slightly while preparing the batter. Combine the bananas and sugar in a large bowl and mash with a potato masher or fork until mostly smooth with just a few small pieces of banana left. Add the oil and eggs and stir until combined. Using a wooden spoon or rubber spatula, mix in both flours, the baking powder, baking soda and salt. Stir in the buttermilk and vanilla. Stir 1 cup batter into the melted chocolate. Fill the loaf pan with half the banana batter and then half the chocolate batter. Repeat the layers and gently swirl together using a spoon or knife. Bake until golden brown on top and a toothpick inserted in the center comes out clean, about 45 minutes. Cool in the pan 15 minutes, and then turn out onto a wire rack to cool completely. Serve warm or at room temperature. Cook's Note: To prepare your loaf pan for baking, you can also use a nonstick spray with flour already in it. Flouring the pan helps the bread rise well and prevents any collapse after it comes out of the oven. Per serving: Calories: 203; Total Fat 8 grams; Saturated Fat: 2 grams; Protein: 4 grams; Total carbohydrates: 31 grams; Sugar: 16 grams Fiber: 2 grams; Cholesterol: 32 milligrams; Sodium: 212 milligrams
Nutrition Facts : Calories 203 calorie, Fat 8 grams, SaturatedFat 2 grams, Cholesterol 32 milligrams, Sodium 212 milligrams, Protein 4 grams, Sugar 16 grams
WHOLE WHEAT PEANUT BUTTER-BANANA BREAD WITH CHOCOLATE CHIPS
This is so moist and delicious. It is by far the best banana bread I've ever had. I got this recipe from Vegetarian Times. I used regular crunchy peanut butter and decreased the sugar a little bit. It worked fine, but as a general rule, it really is better to buy the all-natural kind with no trans-fat and no added sugar.
Provided by Prose
Categories Breads
Time 50m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F.
- Coat standard loaf pan with cooking spray.
- Combine flour, sugar, baking powder, baking soda, and salt in large bowl.
- Whisk together mashed bananas, peanut butter, yogurt, egg, and oil.
- Stir banana mixture into flour mixture until combined.
- Fold in chocolate chips.
- Scrape batter into loaf pan.
- Bake 40-50 minutes, or until toothpick comes out with few moist crumbs.
- Cool in pan on rack 15 minutes.
- Unmold then cool completely before slicing.
WHOLE WHEAT BANANA BREAD
This my family's favorite bread. I bake this bread at least once a week, my twin little girls just LOVE it--and it is easy to make, light and healthy too!
Provided by Chef Glaucia
Categories Quick Breads
Time 1h19m
Yield 16 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350°F.
- Grease 9x5-inch loaf pan.
- Mix six first ingredients in a medium bowl.
- Add raisins and chocolate chips; set aside.
- Mix bananas, eggs, oil and vanilla.
- Combine both mixtures until well blended.
- Pour into prepared pan.
- Bake in center of oven 1 hour to 1 hour 5 minutes, or until toothpick inserted in center comes out clean.
Nutrition Facts : Calories 138.8, Fat 3.4, SaturatedFat 0.5, Cholesterol 23.2, Sodium 161.8, Carbohydrate 25.8, Fiber 2.5, Sugar 13.9, Protein 3
VERY MOIST WHOLE WHEAT BANANA BREAD
This is my own adaptation of banana bread, and it has turned out very moist. Lower sugar, more nutrient dense, too. Has a very fine texture due to the whole grain wheat. Try it, and you'll see! This freezes well for later use.
Provided by _Elizabeth_
Categories Quick Breads
Time 1h10m
Yield 1 loaf, 12-15 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- Combine margarine, oil, sugar, stevia, and mashed bananas in a large bowl. Mix until creamy.
- Add vanilla, eggs, and milk to the creamed mix.
- In a separate bowl, measure out whole wheat flour. To get a finer texture, you can blend it. This helps to achieve the moistness and unique texture of the bread.
- Add baking soda and salt to flour, and mix.
- Add flour mixture to the creamed mixture.
- Put bread batter into a greased 9"x5" pan, and spread flat into pan.
- Bake 50-60 minutes, depending on the power of your oven.
- Cool in pan for 5 minutes before removing to a cooling rack. :).
Nutrition Facts : Calories 191.5, Fat 8.6, SaturatedFat 1.6, Cholesterol 36, Sodium 261.4, Carbohydrate 26.1, Fiber 2.8, Sugar 10.1, Protein 4.1
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