Roasted Japanese Sweet Potatoes Food

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ROASTED JAPANESE SWEET POTATOES WITH SCALLION BUTTER



Roasted Japanese Sweet Potatoes with Scallion Butter image

Provided by Lillian Chou

Categories     Vegetable     Side     Roast     Thanksgiving     Vegetarian     Dinner     Root Vegetable     Sweet Potato/Yam     Fall     Winter     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 4

8 small slender Japanese or Garnet sweet potatoes (4 to 5 pounds total)
1 1/2 sticks unsalted butter, well softened
1 1/2 tablespoons miso paste (preferably white)
3 tablespoons finely chopped scallion

Steps:

  • Preheat oven to 450°F with rack in upper third.
  • Prick potatoes all over with a fork and put on a foil-lined large baking sheet. Bake until very soft when squeezed, 45 minutes to 1 hour.
  • While potatoes bake, stir together butter, miso, and scallion until combined.
  • Slit hot potatoes lengthwise and, using oven mitts, push in sides to puff up potato. Serve with some scallion butter in center of each and with additional scallion butter on the side.

ROASTED JAPANESE SWEET POTATOES WITH SCALLION BUTTER



Roasted Japanese Sweet Potatoes With Scallion Butter image

If you've never had pale-fleshed Japanese sweet potatoes before, you'll be surprised by their subtler, drier flesh, which tastes unmistakably of chestnut. From Gourmet magazine.

Provided by lazyme

Categories     Yam/Sweet Potato

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 4

8 small japanese sweet potatoes (4 to 5 pounds total) or 8 small garnet sweet potatoes (4 to 5 pounds total)
3/4 cup unsalted butter, well softened
1 1/2 tablespoons miso (preferably white)
3 tablespoons finely chopped scallions

Steps:

  • Preheat oven to 450°F with rack in upper third.
  • Prick potatoes all over with a fork and put on a foil-lined large baking sheet.
  • Bake until very soft when squeezed, 45 minutes to 1 hour.
  • While potatoes bake, stir together butter, miso, and scallion until combined.
  • Slit hot potatoes lengthwise and, using oven mitts, push in sides to puff up potato.
  • Serve with some scallion butter in center of each and with additional scallion butter on the side.
  • Scallion butter can be made 4 days ahead and chilled, covered.
  • Bring to warm room temperature and stir before using.
  • Sweet potatoes can be roasted (but not cut) 4 hours ahead and kept at room temperature, covered with foil.
  • Reheat potatoes on a baking sheet on middle rack of a 350°F oven until heated through, about 20 minutes.

Nutrition Facts : Calories 271.3, Fat 17.5, SaturatedFat 11, Cholesterol 45.8, Sodium 189.5, Carbohydrate 27.1, Fiber 4.1, Sugar 5.7, Protein 2.6

JAPANESE SOY GLAZED SWEET POTATO



Japanese Soy Glazed Sweet Potato image

This is a really tasty dish which we like as part of a Japanese meal- usually we'll serve with a tofu miso soup, steamed short grain rice and a salad made with Recipe #362130. I'm not sure how many serves but would serve 4 in this style meal. To make it faster, I often microwave the potato for 5 minutes first and leave out the water when baking. This way it's done in about 30 minutes.

Provided by Chickee

Categories     Low Protein

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons brown sugar
3 tablespoons low sodium soy sauce
2 tablespoons mirin (sweet rice wine)
1 tablespoon dark sesame oil
4 garlic cloves, minced
2 -3 sweet potatoes, diced
1 tablespoon toasted sesame seeds
1 sheet of toasted nori

Steps:

  • Preheat oven to 400°.
  • Combine first 6 ingredients; stir well with a whisk. Arrange potatoes in a single layer in a 13 x 9-inch baking dish.
  • Pour soy sauce mixture over potatoes. Cover and bake at 400° for 50 minutes or until tender.
  • Baste with the soy sauce mixture. Uncover, and bake an additional 10 minutes or until liquid is absorbed.
  • Sprinkle with sesame seeds and shredded nori, toss and serve.

ROASTED JAPANESE SWEET POTATO



Roasted Japanese Sweet Potato image

Simple roasted Japanese sweet potato.

Provided by MalibuMar

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h5m

Yield 4

Number Of Ingredients 1

4 medium Sweet potato, raw

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a sheet pan with aluminum foil.
  • Poke skin of potatoes 4 to 6 times with a fork. Place on the prepared pan.
  • Roast until fork-tender, about 1 hour.

Nutrition Facts : Calories 195.2 calories, Carbohydrate 45.7 g, Fat 0.1 g, Fiber 6.8 g, Protein 3.6 g, Sodium 124.8 mg, Sugar 9.5 g

ROASTED JAPANESE SWEET POTATOES



Roasted Japanese Sweet Potatoes image

This mouthwatering baked sweet potato is loaded with fiber and vitamin C.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 1h5m

Yield Makes 4

Number Of Ingredients 3

4 Japanese sweet potatoes, scrubbed
Extra-virgin olive oil, for drizzling
Flaky sea salt, such as Maldon, and freshly ground pepper, for serving

Steps:

  • Preheat oven to 400 degrees. Prick sweet potatoes all over with a fork; arrange on a parchment-lined baking sheet. Roast until very tender, about 1 hour, depending on size. Split open, drizzle with olive oil, and season with salt and pepper; serve.

ROASTED SPICY ASIAN SWEET POTATOES



Roasted Spicy Asian Sweet Potatoes image

Make and share this Roasted Spicy Asian Sweet Potatoes recipe from Food.com.

Provided by ratherbeswimmin

Categories     < 4 Hours

Time 1h40m

Yield 10 serving(s)

Number Of Ingredients 6

6 large sweet potatoes, peeled and cut into 1-inch chunks
1 cup unsalted butter, melted
2/3 cup firmly packed light brown sugar
2 tablespoons fresh lemon juice
2 teaspoons Chinese five spice powder
1/2 teaspoon ground ginger

Steps:

  • Coat a 13 x 9 inch baking dish with nonstick cooking spray.
  • Add potatoes to the prepared dish.
  • In a bowl, stir together the remaining ingredients until well blended; pour the butter mixture over the potatoes and turn to coat evenly.
  • *At this point, you can cover and refrigerate for up to 2 days, bring to room temperature before continuing.
  • Preheat oven to 375°; bake until tender when pierced with a knife, 45-55 minutes.
  • Remove from the oven and serve hot or at room temperature.

Nutrition Facts : Calories 286.2, Fat 18.5, SaturatedFat 11.7, Cholesterol 48.8, Sodium 51.2, Carbohydrate 30.3, Fiber 2.4, Sugar 17.5, Protein 1.4

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