Whole Wheat Breakfast Rolls Food

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WHOLE WHEAT ROLLS



Whole Wheat Rolls image

These rolls rise high and are a light, fluffy and slightly sweet accompaniment to any meal.-Jennifer Martin, East Sebago, Maine

Provided by Taste of Home

Time 35m

Yield 1 dozen.

Number Of Ingredients 10

1-1/2 cups whole wheat flour
1/4 cup plus 2 tablespoons sugar
1 package (1/4 ounce) active dry yeast
1 teaspoon salt
1/2 cup milk
1/2 cup water
1/4 cup butter, cubed
1 large egg
2 to 2-1/4 cups all-purpose flour
Canola oil, optional

Steps:

  • In a large bowl, combine the whole wheat flour, sugar, yeast and salt; set aside. In a large saucepan, heat milk, water and butter to 120°-130° add to dry ingredients; beat just until moistened. Add egg; beat until smooth. Stir in enough all-purpose flour to form a soft dough. , Turn onto a floured surface and knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl; turn once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. , Punch dough down; shape into 12 balls. Place in a greased 9-in. square baking pan. Cover and let rise until doubled, about 1 hour. , Meanwhile, preheat oven 400°. If desired, brush tops of rolls with oil. Bake until golden brown, 15-20 minutes. Cover loosely with foil if top browns too quickly. Remove from pan to a wire rack to cool.

Nutrition Facts : Calories 196 calories, Fat 5g fat, Cholesterol 18mg cholesterol, Sodium 250mg sodium, Carbohydrate 34g carbohydrate, Fiber 5g protein.

WHOLE WHEAT BREAKFAST ROLLS



Whole Wheat Breakfast Rolls image

Made with molasses, half whole wheat half all-purpose flour, these whole wheat rolls are soft, flavorful and a great addition for your recipe book.

Provided by Milk and Pop

Categories     Bread

Time 2h40m

Number Of Ingredients 8

1 2/3 cups whole-wheat flour
1 1/3 cups all-purpose flour
1/2 tbsp salt
2 tsp instant yeast
11/4 cup whole milk, lukewarm
3 tbsp plus 1 tsp molasses
1 large egg, room temperature
3 tbsp unsalted butter, melted

Steps:

  • Add whole-wheat and all-purpose flour, salt and yeast in a large bowl (or the bowl of your stand mixer). Whisk to combine.
  • Whisk lukewarm milk with molasses, 2 tablespoons of melted butter and egg until molasses has dissolved.
  • Add the liquid mixture to the flour mixture and mix until dough starts to form and no dry flour remains. If kneading with a stand mixer, do it on low speed for 6 minutes. If doing it by hand, knead for about 10 minutes. In the end, dough will be smooth and elastic.
  • Cover the dough with plastic wrap or a damp towel and let rise for one hour or until doubled in size.
  • After the first rise, divide the dough into 8 (large), 12 (medium) or 18 (small) pieces. Shape each one into a ball by stretching dough over itself and pinching the edges together, and place them into a lined baking dish.
  • Cover and let the rolls rise for 40 minutes to 1 hour.
  • Preheat oven to 350 °F and place a rack on lower-middle position.
  • Mix the remaining butter with 1 teaspoon of molasses and use it to brush gently your rolls. If you prefer, use only half the mixture before baking, and brush the whole wheat rolls with the remaining half after baked.
  • Bake for 25 to 30 minutes, until rolls are golden brown on top.
  • Wait 10 minutes before serving.

Nutrition Facts : Calories 177 calories, Carbohydrate 26 grams carbohydrates, Cholesterol 29 milligrams cholesterol, Fat 6 grams fat, Fiber 2 grams fiber, Protein 6 grams protein, SaturatedFat 3 grams saturated fat, ServingSize medium, Sodium 322 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

100% WHOLE WHEAT ROLLS



100% Whole Wheat Rolls image

This recipe turns out great homemade rolls for those who love 100% whole wheat bread. They rose beautifully and plump in the oven. Makes 20-25 rolls depending on how big you make them. I made 2 inch dough balls and they rose to 3 inches after baked. To make more rolls just make the dough balls smaller.

Provided by tdritchie

Categories     Yeast Breads

Time 2h20m

Yield 25 Rolls

Number Of Ingredients 7

2 tablespoons yeast
2 cups lukewarm water (105-125 degrees, 16 oz.)
1/4 cup honey (2 oz.)
3/4 cup olive oil (6 oz.)
2 eggs, at room temperature
2 teaspoons salt
7 cups whole wheat flour

Steps:

  • Dissolve yeast in water and honey for about 5 minutes.
  • Combine honey, olive oil, eggs, and salt in a large mixing bowl.
  • Slowly add Flour and knead until it loosens from sides of the bowl.
  • Place in large oiled bowl, cover and let rise until about double. About one hour, be sure it is in a warm place.
  • Punch down and remove Dough.
  • Shape dough into rolls about 2 inch in diameter.
  • Place on an oiled or non stick baking sheet, cover and let rise for 30 minutes.
  • Pre-heat oven to 375 degrees.
  • Bake at about 375 degrees for about 20 minutes or until browned.

Nutrition Facts : Calories 190.7, Fat 7.8, SaturatedFat 1.2, Cholesterol 14.9, Sodium 193.7, Carbohydrate 27.4, Fiber 3.9, Sugar 2.9, Protein 5.3

WHOLE WHEAT ROLLS



Whole Wheat Rolls image

These are a light roll. They contain a large proportion of whole wheat flour, and well as molasses. Good with a pot of stew, or use for roast beef bunwiches.

Provided by Cullinaryjudge

Categories     Breads

Time 35m

Yield 18 buns

Number Of Ingredients 9

1 teaspoon granulated sugar
1 1/4 cups water
1 (8 g) package active dry yeast (2 1/4 tsp.)
2 large eggs
2 tablespoons butter or 2 tablespoons hard margarine, softened
3 tablespoons mild molasses
1 teaspoon salt
1 3/4 cups all-purpose flour
2 3/4 cups whole wheat flour (approximately)

Steps:

  • Stir sugar in warm water in large bowl.
  • Sprinkle yeast over top.
  • Let stand 10 minutes.
  • Stir to dissolve yeast.
  • Beat in next 5 ingredients in order given.
  • Beat on medium for about 2 minutes until smooth.
  • Work in enough whole wheat flour until dough pulls away from sides of bowl.
  • Turn out onto floured surface.
  • Knead 8 to 10 minutes until smooth and elastic.
  • Place in greased bowl, turning once to grease top.
  • Cover with clean tea towel.
  • Let stand in warm place until doubled in bulk, about 1 1/4 hours.
  • Punch dough down.
  • Cut off egg-sized pieces.
  • Shape into buns.
  • Place on greased baking sheet.
  • Cover again with tea towel.
  • Let rise until doubled, about 45 minutes.
  • Bake in 350 oven for 15-20 minutes or until nicely browned.
  • Makes 18 buns.

WHOLE WHEAT BREAKFAST ROLLS (A B M)



Whole Wheat Breakfast Rolls (A B M) image

I don't normally have a lot of time for breakfast in the morning. I'm also trying to move towards eating more whole grains. This recipe is my own creation to fill those needs, loosely based on some recipes I looked at for both oatmeal and anadama bread in the bread machine. I get 16 rolls out of this. They're pretty dense and filling. One of my best friends tried these, and her comment was "This is really good. But it tastes so HEALTHY." Exactly what I was trying to accomplish. These are great with some peanut butter and fruit jam for breakfast on-the-go.

Provided by dividend

Categories     Yeast Breads

Time 3h10m

Yield 16 muffins, 16 serving(s)

Number Of Ingredients 12

1 1/2 cups bread flour
1 1/2 cups whole wheat flour
1/8 cup cornmeal
1 1/4 cups water
2 tablespoons unsalted butter
1 1/2 teaspoons salt
1/3 cup maple syrup
3 cups mixed flour
1/4 cup nonfat dry milk powder
1 1/2 teaspoons yeast
1/2 cup rolled oats
1/2 cup raisins

Steps:

  • Bring the water to a boil. Pour over the cornmeal, stir well, and let sit for 10 minutes.
  • Add the cornmeal mixture to the bread machine pan.
  • Mix the 2 flours together (I do this with a whisk to get them nicely integrated).
  • Add the dough ingredients to the bread machine pan in the order indicated by the manufacturer.
  • Process on the 1 1/2 lb dough cycle.
  • Remove the dough from the machine and knead in the rolled oats and raisins.
  • Form the dough into a tight ball and let it rest for 10 minutes.
  • With a bench scraper, divide the dough into 16 pieces. Form each piece into a ball.
  • Place the balls on a cookie sheet covered w/ parchment paper. Cover them with plastic wrap and let them rise until doubled (normally ~30 minutes). Preheat the oven to 400°F while they're rising.
  • Bake for 15-20 minutes.
  • Cool on a wire rack.

Nutrition Facts : Calories 233, Fat 2.4, SaturatedFat 1.1, Cholesterol 4.2, Sodium 232.1, Carbohydrate 46.8, Fiber 3, Sugar 7.8, Protein 6.8

HONEY WHOLE WHEAT ROLLS



Honey Whole Wheat Rolls image

Most of the farmers in our area grow wheat, so this recipe definitely represents my region. I bake these rolls often, especially when I'm making soup or stew. -Celecia Stoup, Hobart, Oklahoma

Provided by Taste of Home

Time 40m

Yield 15 rolls.

Number Of Ingredients 10

2 packages (1/4 ounce each) active dry yeast
1 cup warm water (110° to 115°)
1/4 cup butter, melted
1/4 cup honey
1 large egg, room temperature
3/4 cup whole wheat flour
1/2 cup old-fashioned oats
1 teaspoon salt
2-1/2 to 3 cups all-purpose flour
Additional melted butter, optional

Steps:

  • In a small bowl, dissolve yeast in warm water. In a large bowl, combine butter, honey, egg, whole wheat flour, oats, salt, yeast mixture and 1 cup all-purpose flour; beat on medium speed until smooth. Stir in enough remaining flour to form a soft dough., Turn dough onto a floured surface; knead until smooth and elastic, 6-8 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1 hour., Punch down dough; shape into 15 balls. Place in a greased 13x9-in. pan. Cover with a kitchen towel; let rise in warm place until doubled, about 45 minutes. Preheat oven to 375°., Bake until golden brown, about 20 minutes. If desired, brush with additional butter. Serve warm.

Nutrition Facts : Calories 151 calories, Fat 4g fat (2g saturated fat), Cholesterol 21mg cholesterol, Sodium 188mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 2g fiber), Protein 4g protein.

GROUND WHEAT BREAKFAST CEREAL (WHOLE FOODS)



Ground Wheat Breakfast Cereal (Whole Foods) image

An interesting sounding whole foods breakfast. Particularly if you grind your own wheat, it could be nice to try. I have amended the salt amounts based on reviews.

Provided by ladypit

Categories     Breakfast

Time 33m

Yield 6 serving(s)

Number Of Ingredients 3

4 cups water, divided
1 cup ground wheat
salt, to taste

Steps:

  • Bring 3 cups of water to a boil.
  • Mix together the extra 1 cup of water, ground wheat and salt.
  • Add them to the boiling water, stirring constantly while it thickens to avoid lumps.
  • Reduce the heat and cook it for 15-20 minutes.
  • Serve with milk or soy milk or honey or molasses.

MOM'S 100% WHOLE WHEAT AIR BUNS (ROLLS) FOR ABM



Mom's 100% Whole Wheat Air Buns (Rolls) for Abm image

I find most 100% whole wheat buns are very dense, and let's be frank, taste like the floor of a barn. This recipe is an adaptation of my "Mom's Air Buns" #168628, and makes delicious, soft, healthy,and easy to make rolls. I think the unusual addition of vinegar is what makes the difference. Edited to include links to recipe#419620, and recipe#419622 for those of you who wish to make whole wheat loaves instead of buns...same great taste and texture! For those unfamiliar with how to shape rolls, you may find it helpful to look at the following links for instructions: http://www.recipetips.com/kitchen-tips/t--1121/shaping-rolls.asp http://www.finecooking.com/articles/shaping-dinner-rolls.aspx

Provided by Sweet Baboo

Categories     Yeast Breads

Time 3h20m

Yield 18 serving(s)

Number Of Ingredients 8

1 1/2 cups warm water
1/4 cup shortening or 1/4 cup soft butter
1/4 cup sugar or 4 tablespoons honey
1 teaspoon table salt
1 tablespoon vinegar
2 tablespoons gluten
4 1/2 cups whole wheat flour (minus 2 tablespoons)
2 teaspoons bread machine yeast

Steps:

  • Put water, butter, honey, salt and vinegar in the machine.
  • In the bottom of a one cup measure, put 2 tablespoons of gluten, and then fill the cup with W.W. flour.
  • Put that, and another 3 1/2 cups of flour on top of the liquids.
  • Add yeast to surface, and programme for "dough" cycle.
  • I make two 9 inch pans of rolls, each with 9 rolls per pan, and let rise until double (the rolls will fill the pans).
  • Bake at 350°F (I use convection bake) for approximately 20 minutes. Rolls will be deeply golden and oh so yummy.

Nutrition Facts : Calories 139.5, Fat 3.6, SaturatedFat 0.8, Sodium 130.7, Carbohydrate 24.6, Fiber 3.3, Sugar 2.9, Protein 4.1

WHEAT YEAST ROLLS



Wheat Yeast rolls image

These rolls are light and have a delicate flavor. They're inexpensive and delicious!-Peggy Starkweather, Gardiner, Montana

Provided by Taste of Home

Time 35m

Yield 1 dozen.

Number Of Ingredients 7

1 package (1/4 ounce) active dry yeast
1 cup warm water (110° to 115°)
1/3 cup canola oil
3 tablespoons sugar
1 teaspoon salt
1-1/2 cups whole wheat flour
1-1/2 to 2 cups all-purpose flour

Steps:

  • In a large bowl, dissolve yeast in water. Add the oil, sugar, salt and whole wheat flour. Beat until smooth. Add enough all-purpose flour to form a soft dough. , Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl; turn once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. , Punch down; divide into 12 pieces. Shape into rolls; place 3 in. apart on greased baking sheets. Cover; let rise until doubled, about 30 minutes. , Bake at 375° for 15-20 minutes or until golden. Cool on wire racks.

Nutrition Facts : Calories 175 calories, Fat 7g fat, Cholesterol 0 cholesterol, Sodium 195mg sodium, Carbohydrate 26g carbohydrate, Fiber 4g protein.

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