Whole Grain Jam Squares Food

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WHOLE-WHEAT BARS WITH RASPBERRY JAM



Whole-Wheat Bars with Raspberry Jam image

These soft bars filled with raspberry jam are more virtuous than many coffee-break treats. Applesauce gives the cookies a cakelike texture; whole-wheat flour and wheat bran add wholesome notes. Lemon zest balances the sweetness of the berry jam.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes     Cookie Recipes

Yield Makes about 2 1/2 dozen

Number Of Ingredients 11

1 1/4 cups whole wheat flour
1 cup all-purpose flour, plus more for dusting
1/4 cup wheat bran
1/4 teaspoon salt
1/4 teaspoon baking soda
2/3 cup packed dark-brown sugar
1 teaspoon finely grated lemon zest
10 tablespoons unsalted butter, softened
1 large egg
1/4 cup smooth unsweetened applesauce
1 cup raspberry jam

Steps:

  • Whisk together flours, bran, salt, and baking soda in a medium bowl; set aside. Put brown sugar and zest in the bowl of an electric mixer fitted with the paddle attachment; mix on medium speed until combined. Beat in butter until fluffy. Beat in egg until pale and smooth. Reduce speed to low. Mix in the flour mixture in 3 batches, alternating with the applesauce. Divide dough in half; wrap in plastic. Refrigerate until firm, about 2 hours.
  • Preheat oven to 375 degrees. Roll out 1 piece of dough between 2 lightly floured sheets of parchment to a 9 1/2-by-11 1/2-inch rectangle, about 1/8 inch thick. If dough becomes too soft, refrigerate until firm. Remove top piece of parchment. Trim dough 1/2 inch on all sides. Transfer rectangle on parchment to a baking sheet.
  • Cut rectangle in half lengthwise. Spread 1/4 cup jam down half of each length, leaving a 1/2-inch border. Fold dough over; pinch to seal. Refrigerate until firm, about 20 minutes. Repeat with remaining chilled dough and jam.
  • Cut crosswise into 1 1/2-inch-wide bars, but do not separate until after baking. Bake until golden brown, about 20 minutes. Let cool on sheet on a wire rack. Bars can be stored in an airtight container at room temperature for up to 3 days.

WHOLE GRAIN JAM SQUARES



Whole Grain Jam Squares image

Make and share this Whole Grain Jam Squares recipe from Food.com.

Provided by Momma Mia

Categories     Bar Cookie

Time 50m

Yield 8-10 serving(s)

Number Of Ingredients 7

2 cups whole oats
1 3/4 cups whole wheat flour or 1 3/4 cups pastry flour
1 cup butter
1 cup firmly packed brown sugar
1 teaspoon cinnamon
1/2 teaspoon baking soda
1 cup strawberry jam

Steps:

  • Combine all ingredients except jam in a bowl. Beat ingredients at low speed until crumbly. Reserve 2 cups of this mixture. Press mixture firmly into bottom of greased 13x9 pan. Spread jam in a thin layer across pressed mixture. Now evenly sprinkle the reserved 2 cups across the top of jam. Bake 20-30 minutes or until golden brown. Let sit in pan or glass dish to cool for about 15 minutes and than cut into squares before cookie bar is completely cooled.

OAT AND FIG SQUARES



Oat and Fig Squares image

Figs, rich in antioxidants, are combined with fiber-filled oats, whole-grain flour, and honey to make a snack that is healthier than a standard cookie or energy bar. I think they are quite delicious! The recipe is adapted from one published in "Delicious Living", a magazine provided complimentary by our local health food store; it was included in a feature on reducing sugar cravings and making healthier substitutions. Be sure to use whole-wheat pastry flour--you won't get the same results with regular whole-wheat flour.

Provided by GaylaJ

Categories     Bar Cookie

Time 40m

Yield 16 2X2-inch squares, 16 serving(s)

Number Of Ingredients 8

24 dried mission figs
1/4 cup canola oil (I used canola oil) or 1/4 cup melted butter (I used canola oil)
1/4 cup honey
1/4 cup nonfat milk
1 1/2 cups whole wheat pastry flour
1/2 cup rolled oats
1/2 teaspoon baking soda
1/4 teaspoon salt

Steps:

  • Preheat oven to 350F . Put figs in a small saucepan, cover with water, and bring to a boil. Turn off heat and let figs soften for 5-7 minutes. Do not drain.
  • Lightly coat an 8X8-inch baking pan with cooking spray (or line with parchment paper or nonstick foil). In a small bowl, mix canola oil or butter, honey, and milk. In a medium bowl, combine flour, rolled oats, baking soda, and salt; add wet ingredients, then mix well.
  • Remove softened figs from water and place in a blender or food processor. Add 3 tablespoons of the rehydrating water and puree until smooth. (I added a tiny bit more water as they still seemed a little thick to spread easily.).
  • Place a little more than half of the oat mixture in the prepared pan and spread evenly across the bottom. (It was sticking to my hands a bit, so I laid waxed paper over it to press on as I evened it out.) Spread figs evenly on top. Add remaining oat mixture on top of fig layer, allowing some of the figs to show through. (I just pinched off bits of the dough and dropped them evenly over the top.) Pat lightly to flatten.
  • Bake for 20 minutes. Remove from oven and cool completely in pan on a wire rack. When cool, cut into 16 squares.

WHOLE GRAIN JAM SQUARES



Whole Grain Jam Squares image

Provided by My Food and Family

Categories     Recipes

Time 45m

Number Of Ingredients 9

1 cup butter (2 sticks)
1 cup firmly packed brown sugar
1/2 tsp baking soda
3/4 tsp salt
1 tsp cinnamon
1/2 cup chopped nuts (optional)
1 and 3/4 cups all-purpose flour
2 cups Quaker Oats*
1 small (18 oz.) **jar preserves (most of it)

Steps:

  • Beat together butter and sugar. Add baking soda, salt, and cinnamon. Mix well, then add flour. Mix well, and then add oats. Keep 2 cups of the mixture aside and press remaining mixture into the bottom of a greased 9 in. X 13 in. pan
  • Spread the preserves over the mixture to cover it completely. Sprinkle the remaining mixture over the top.
  • Bake at 400 degrees F for about 20-25 min. Let cool, then cut.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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