Whole Foods

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WHO UPDATES GUIDELINES ON FATS AND CARBOHYDRATES
17 July 2023. Departmental update. Reading time: 2 min (449 words) WHO has updated its guidance on total fat, saturated and trans -fat and carbohydrates, based on the latest scientific …
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FOOD SAFETY - WORLD HEALTH ORGANIZATION (WHO)
Oct 4, 2024 Key facts. Food safety, nutrition and food security are inextricably linked. An estimated 600 million – almost 1 in 10 people in the world – fall ill after eating contaminated …
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GUIDELINE FOR THE CONDUCT OF FOOD SAFETY …
13. Due to the difficulties of applying traditional toxicological testing and risk assessment procedures to whole foods, and based on the experience of assessing the safety of whole …
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HEALTHY DIET - WORLD HEALTH ORGANIZATION (WHO)
Jan 29, 2024 Evidence shows the health benefits of a diet high in whole grains, vegetables, fruit, legumes and nuts, and low in salt, free sugars and fats, particularly saturated and trans fats. A …
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FOOD, GENETICALLY MODIFIED - WORLD HEALTH ORGANIZATION (WHO)
May 1, 2014 The technology is often called “modern biotechnology” or “gene technology”, sometimes also “recombinant DNA technology” or “genetic engineering”. It allows selected …
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HEALTHY DIET: KEYS TO EATING WELL - WORLD HEALTH ORGANIZATION (WHO)
Feb 20, 2018 Eating a variety of whole (i.e. unprocessed) and fresh foods every day helps children and adults to obtain the right amounts of essential nutrients. It also helps them to …
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SODIUM REDUCTION - WORLD HEALTH ORGANIZATION (WHO)
Sep 14, 2023 Sodium is found naturally in a variety of foods, such as milk, meat and shellfish. It is often found in high amounts in processed foods such as breads, processed meat and snack …
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HEALTHY DIET - WORLD HEALTH ORGANIZATION (WHO)
These include: Staples like cereals (wheat, barley, rye, maize or rice) or starchy tubers or roots (potato, yam, taro or cassava). Legumes (lentils and beans). Fruit and vegetables. Foods from …
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NEW WHO FACTSHEET: HOW CAN WE TELL IF PLANT-BASED PRODUCTS ARE …
Dec 22, 2021 Many of these plant-based substitutes, also known as analogues, can be defined as ultra-processed foods (UPFs), which means they have a high energy density and tend to be …
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HEALTHY DIET - WORLD HEALTH ORGANIZATION (WHO)
A healthy diet includes the following: Fruit, vegetables, legumes (e.g. lentils and beans), nuts and whole grains (e.g. unprocessed maize, millet, oats, wheat and brown rice). At least 400 g (i.e. …
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