White Peach Smoothie Food
WHITE PEACH SMOOTHIE
Try this sweet and creamy White Peach Smoothie. White peaches, pudding mix and milk are all you need for this delicious White Peach Smoothie.
Provided by My Food and Family
Categories Home
Time 15m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Chop 2 peaches. Add to blender with milk and dry pudding mix; blend until smooth. Pour into 4 glasses.
- Cut remaining peach into quarters; use to garnish filled glasses.
- Serve immediately.
Nutrition Facts : Calories 210, Fat 3.5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 400 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 6 g
PEACH PIE SMOOTHIE
Provided by Ellie Krieger
Categories beverage
Time 10m
Yield 1 serving, serving size: 2 cups
Number Of Ingredients 8
Steps:
- Put all ingredients into a blender and blend until smooth.
PERFECT PEACH SMOOTHIE
Here's how to make the best peach smoothie! The incredible creamy flavor tastes like a milkshake, but it's full of healthy ingredients.
Provided by Sonja Overhiser
Categories Drink
Time 5m
Number Of Ingredients 8
Steps:
- Place all ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary. If desired, garnish with a frozen peach. Serve immediately or store in a covered jar in the refrigerator for 1 day.
Nutrition Facts : Calories 202 calories, Sugar 30.8 g, Sodium 65.1 mg, Fat 2.5 g, SaturatedFat 1 g, TransFat 0 g, Carbohydrate 39 g, Fiber 3.8 g, Protein 9.4 g, Cholesterol 7.1 mg
PEACH SMOOTHIE
Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
PEACH PIE SMOOTHIE
Provided by Ellie Krieger
Categories dessert
Time 5m
Yield 1 serving, 2 cups
Number Of Ingredients 8
Steps:
- Put all ingredients into a blender and blend until smooth.
- Per Serving: Calories 240; Total Fat 0 g; (Sat Fat 0 g, Mono Fat 0 g, Poly Fat 0 g) ; Protein 12 g; Carb 49 g; Fiber 3 g; Cholesterol 5 mg; Sodium 150 mg Excellent source of: Protein, Vitamin C, Calcium, Good source of: Iodine, Phosphorus, Fiber, Vitamin A, Riboflavin
Nutrition Facts : Calories 212 calorie, Fat 0 grams, SaturatedFat 0 grams, Cholesterol 5 milligrams, Sodium 120 milligrams, Protein 10 grams, Sugar 41 grams
PEACHY OAT SMOOTHIE
There are few things in life that are as glorious as a juicy, ripe summer peach. This smoothie combines peaches with heart-healthy oats that are plumped and softened in hot water to add body and creaminess.
Provided by Food Network Kitchen
Time 10m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Stir the oats and water together in a small bowl and let sit for 5 minutes.
- Put the oat mixture, peaches, ice cubes, yogurt, honey and cinnamon into a blender. Blend on high until very smooth. Add 1 to 2 tablespoons of water if needed to adjust consistency. Pour into a glass and garnish with a peach wedge.
Nutrition Facts : Calories 290 calorie, Fat 3 grams, SaturatedFat 0.5 grams, Cholesterol 5 milligrams, Sodium 60 milligrams, Carbohydrate 63 grams, Fiber 6 grams, Protein 8 grams, Sugar 49 grams
PEACH SMOOTHIE
Steps:
- In a blender, combine peaches, ice cream, ice cubes, rum and schnapps and blend until smooth. Pour into 4 frozen glasses.
LUSCIOUS WHITE CRANBERRY PEACH SMOOTHIE
I have to say that this recipe is delicious! I am in love this this drink, and want to share it with the world :). Recipe is from Ocean Spray.
Provided by Loves2Teach
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Put all ingredients in a blender.
- Blend for a few seconds on high speed or until ingredients are.
- thoroughly combined. You may want to taste to see if it is sweet enough for your liking at this point. I had to add a bit of sugar to mine because it was a bit tart.
- Pour into a glass.
- Makes 1 11-ounce serving.
Nutrition Facts : Calories 82.9, Fat 2.9, SaturatedFat 1.7, Cholesterol 10.6, Sodium 39.9, Carbohydrate 11.9, Fiber 1.3, Sugar 10.9, Protein 3.6
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