White Bread Food

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HOMEMADE BREAD (HOMEMADE WHITE BREAD)



Homemade Bread (Homemade White Bread) image

How to make the best Homemade White Bread that's soft and delicious, with a touch of sweetness. An easy to follow recipe for perfect homemade bread, with step by step instructions. This recipe can be doubled, and made in 2 loaf pans. EASY - A great basic bread dough recipe for beginners. US based cup, teaspoon, tablespoon measurements. Common Measurement Conversions

Provided by Dini @ The Flavor Bender

Categories     Bread     Breakfast     Brunch     Lunch

Time 1h30m

Number Of Ingredients 10

2 ¼ tsp active dry yeast (7 g)
1 cup lukewarm water
1 tbsp honey ((or sugar or maple syrup))
Proofed yeast mixture ((ingredients listed above))
19.5 ounces AP flour (4 ⅓ cups, spoon and leveled (please see notes))
⅓ cup lukewarm water
1 ¼ tsp sea salt
2 tbsp honey ((or sugar or maple syrup))
¼ tsp citric acid (or ½ tbsp white vinegar (optional))
2 tbsp unsalted butter (melted (or vegetable oil))

Steps:

  • Place the water in the mixer bowl of your stand mixer.
  • Stir in the honey to dissolve, and sprinkle the yeast over the water. Gently stir to mix.
  • Allow the yeast to sit in a warm place for about 15 minutes, until it's activated and becomes frothy. This could take longer if your yeast was in the freezer. If the yeast doesn't activate (no frothy bubbles), then your yeast is likely too old and you will need it replaced with fresh yeast.
  • Once the yeast is activated, you're ready to make the bread dough.
  • To the proofed yeast mixture, add the flour, warm water, salt, honey, citric acid and melted butter.
  • Using a dough whisk or a spatula, mix the ingredients to form a rough dough.
  • Place the bowl in the mixer with a kneading hook attached, and knead the dough on low speed for about 2-5 minutes, until the dough comes together to form a ball.
  • Increase the speed by 1 level (speed 3 in a kitchen aid mixer) and knead the dough for a further 12-15 minutes until it's smooth and elastic.
  • While the dough is kneading, check on it every few minutes to make sure it's kneading well, and is not too dry or too wet.
  • If the dough is sticking to the sides of the bowl, then it's too wet, so add a little extra flour (a dusting at a time), to get the right texture. To check if it's at the right consistency - lift the kneading hook from the bowl, and check if the dough only sticks to the bottom of the bowl. If yes, then the moisture is perfect. If the dough isn't sticking to the bottom of the bowl however, you may need to add a little extra water (just ½ tsp at a time), to get the right consistency. The dough should be smooth, a little soft and a little tacky to the touch.
  • Once the dough is kneaded, remove the dough hook and fold the dough over a few times by hand, to get a smooth ball. Then place it in a lightly oiled bowl, and cover with plastic wrap. Let the dough proof for about 1 hour until it has doubled in size.
  • While the dough is proofing, prepare the bread loaf pan. Butter 1 - 9 x 5 inch loaf pan and set aside, until the dough is ready.
  • Turn the proofed dough out onto a lightly floured work surface. Gently press the dough into an evenly thick rectangle. The short side of this rectangle should be roughly about 8 - 8.5 inches (i.e. slightly shorter than the length of your bread loaf pan).
  • Next, tightly roll up the short side, along the length of the dough rectangle. Make sure to pinch/press the edge of the dough as you go, while rolling it up (read the post and see pictures for more details).
  • Once the dough is rolled up, pinch the seams to seal it, and tuck in the two sides and pinch these seams as well. Make sure all the seams are on one side (this will be the bottom) and the other side is smooth and seam-free (this will be the top).
  • Transfer this into the prepared loaf pan, seam side down, and press the dough into the pan. Make sure it's evenly pressed into the bottom of the pan. Loosely cover the loaf pan with plastic wrap and let it proof again in a warm place, for about 45 minutes - 1 hour.
  • The top of the dough should rise about 1 inch above the rim of your bread loaf pan (when looking from the side), and when you leave an indentation in the dough with your finger, the indentation should remain, and not bounce back (read the post and see pictures for more details).
  • Preheat oven to 375°F, during the last 30 minutes of the second proofing time. It's best for the oven to be preheated to the right temperature for at least 20 minutes, before baking the bread.
  • When the bread loaf is ready and the oven has preheated, place the loaf pan in the middle of the oven, and bake for 45 minutes. It's done when it sounds hollow when the bread is tapped on top, OR when the internal temperature has reached 195°F.
  • Remove the pan from the oven, and keep it in a warm place (away from drafts) to cool. After about 10 minutes, remove the bread from the pan and keep it on a wire rack to cool down completely. The bread is now ready to be served.
  • Optional - brush melted butter on the top while it's hot to add more buttery flavor.
  • Keep the loaf in a bread box at room temperature for upto 4 - 5 days, or slice and keep in the freezer for up to 1 month.

Nutrition Facts : Calories 122 kcal, Carbohydrate 23 g, Protein 3 g, Fat 1 g, Cholesterol 3 mg, Sodium 147 mg, Sugar 2 g, ServingSize 1 serving

CLASSIC WHITE LOAF



Classic white loaf image

Once you've mastered this basic loaf, the bread-making world's your oyster

Provided by Barney Desmazery

Time 2h

Yield 16 slices

Number Of Ingredients 5

500g strong white flour, plus extra for dusting
7g sachet fast-action dried yeast
1 tsp salt
up to 350ml lukewarm water
a little sunflower oil, for greasing

Steps:

  • Make the dough by tipping the flour, yeast and salt into a large bowl and making a well in the middle. Pour in most of the water and use your fingers or a wooden spoon to mix the flour and water together until combined to a slightly wet, pillowy, workable dough - add a splash more water if necessary. Tip the dough onto a lightly floured surface and knead for at least 10 mins until smooth and elastic. This can also be done in a tabletop mixer with a dough hook. Place the dough in a clean oiled bowl, cover with cling film and leave to rise until doubled in size.
  • Heat oven to 220C/fan 200C/gas 7. Knock back the dough by tipping it back onto a floured surface and pushing the air out. Mould the dough into a rugby ball shape that will fit a 900g loaf tin and place in the tin. Cover with a clean tea towel and leave to prove for 30 mins. Dust the top of the loaf with a little more flour and slash the top with a sharp knife if you want. Bake the bread for 15 mins, then reduce the heat to 190C/fan 170C/gas 5 and continue to bake for 30 mins until the loaf sounds hollow when removed from the tin and tapped on the base. Leave the bread on a wire rack to cool completely. The loaf will stay fresh in an airtight container for 3 days or can be frozen for 1 month.

Nutrition Facts : Calories 111 calories, Fat 1 grams fat, Carbohydrate 24 grams carbohydrates, Sugar 1 grams sugar, Protein 4 grams protein, Sodium 0.31 milligram of sodium

TRADITIONAL WHITE BREAD



Traditional White Bread image

A delicious bread with a very light center with crunchy crust. You may substitute butter or vegetable oil for the lard if you wish.

Provided by Danialle

Categories     Bread     Yeast Bread Recipes     White Bread Recipes

Time 2h30m

Yield 20

Number Of Ingredients 6

2 (.25 ounce) packages active dry yeast
3 tablespoons white sugar
2 ½ cups warm water (110 degrees F/45 degrees C)
3 tablespoons lard, softened
1 tablespoon salt
6 ½ cups bread flour

Steps:

  • In a large bowl, dissolve yeast and sugar in warm water. Stir in lard, salt and two cups of the flour. Stir in the remaining flour, 1/2 cup at a time, beating well after each addition. When the dough has pulled together, turn it out onto a lightly floured surface and knead until smooth and elastic, about 8 minutes.
  • Lightly oil a large bowl, place the dough in the bowl and turn to coat with oil. Cover with a damp cloth and let rise in a warm place until doubled in volume, about 1 hour.
  • Deflate the dough and turn it out onto a lightly floured surface. Divide the dough into two equal pieces and form into loaves. Place the loaves into two lightly greased 9x5 inch loaf pans. Cover the loaves with a damp cloth and let rise until doubled in volume, about 40 minutes.
  • Preheat oven to 425 degrees F (220 degrees C).
  • Bake at 375 degrees F (190 degrees C) for about 30 minutes or until the top is golden brown and the bottom of the loaf sounds hollow when tapped.

Nutrition Facts : Calories 167.4 calories, Carbohydrate 30.4 g, Cholesterol 1.8 mg, Fat 2.6 g, Fiber 1.1 g, Protein 4.9 g, SaturatedFat 0.9 g, Sodium 350.8 mg, Sugar 2 g

WHITE SANDWICH BREAD



White Sandwich Bread image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 4h20m

Yield 2 loaves

Number Of Ingredients 5

2 1/4 teaspoons active dry yeast
4 tablespoons (1/2 stick) butter, melted, plus more for buttering the bowl and loaf pans
1 tablespoon sugar
2 teaspoons kosher salt
5 1/4 cups all-purpose flour, plus more for flouring the board

Steps:

  • Combine the yeast and 2 cups warm water in a mixing bowl and stir to dissolve. Add the butter, sugar and salt. Use a wooden spoon to stir in one-third of the flour until smooth. Add another third of the flour and stir, then turn it out onto a floured board to knead. Knead it over 15 minutes, adding the rest of the flour as you knead. Don't let it get dry too fast; it should stay sticky. Put the dough in a buttered bowl and cover with plastic wrap. Let it rise for 1 hour.
  • Knead the dough another 5 minutes, place it back in the bowl and let it rise another hour.
  • Butter 2 loaf pans. Shape the dough into 2 loaves and transfer them to the prepared pans. Cover and let rise for 45 minutes.
  • Preheat the oven to 400 degrees F.
  • Bake the loaves until golden brown on top and cooked through, 30 to 35 minutes. Remove to a rack to cool.

BREAD MACHINE WHITE BREAD



Bread Machine White Bread image

A nice loaf of white bread-I make one every other day. The onion soup mix is a nice option for a savory loaf.

Provided by Diana Adcock

Categories     Breads

Time 4h5m

Yield 1 loaf, 10-12 serving(s)

Number Of Ingredients 7

3 1/2 cups all-purpose flour
1 1/2 teaspoons salt
3 teaspoons white sugar
2 teaspoons shortening or 2 teaspoons butter
1 1/2 cups water
1 1/2 teaspoons instant yeast
1 package Lipton Onion Soup Mix, for hassle free onion bread (optional)

Steps:

  • Place all ingredients in the Bread Machine Bowl except yeast, which you place in the yeast hopper.
  • Press start and walk away until it beeps, which will be 4 hours.

Nutrition Facts : Calories 173.4, Fat 1.3, SaturatedFat 0.3, Sodium 350.7, Carbohydrate 34.9, Fiber 1.3, Sugar 1.4, Protein 4.8

WHITE BREAD



White Bread image

This is an old recipe I got years ago from a good friend of mine. My children won't eat store bread anymore because of this recipe. Freezes well.

Provided by Kristy Adam

Categories     Breads

Time 3h40m

Yield 5 loaves

Number Of Ingredients 6

1/4 cup sugar
3 packages traditional yeast
6 cups very warm tap water
1 teaspoon salt (heaping)
1/2 cup oil
12 cups all-purpose flour

Steps:

  • In a large mixing bowl put in the sugar.
  • Add the water and sprinkle with the yeast.
  • Let stand 10 minutes.
  • Stir yeast mixture with a whisk.
  • Add salt and oil, stir again.
  • Gradually add flour one cup at a time, stirring with the whisk until too thick to stir.
  • Swich to a wooden spoon until dough comes away from the sides of the bowl.
  • Turn onto a floured surface and knead for 8 minutes while adding remaining flour.
  • Spray an extra large bowl with vegetable spray.
  • Place dough in the bowl.
  • Spray dough with the vegetable spray.
  • Cover with a towel and let rise in a warm place 1 1/4 hours.
  • Punch down dough, turn out onto floured surface and cut into 5 pieces.
  • Make each piece into a ball.
  • Spray 5 loaf pans with vegetable spray.
  • Shape dough balls into loaves, place in the pans.
  • Cover with a towel in a warm place for 1 hour.
  • Preheat oven to 325 degrees.
  • Place loaves in oven and bake for 35- 40 minutes.
  • Cool on wire rack.

EASY WHITE BREAD



Easy white bread image

The best easy white bread recipe that delivers soft, fluffy and absolutely delicious bread every time. 5 ingredients and minimal prep are all that's needed.

Provided by Alida Ryder

Categories     Bread

Time 2h25m

Number Of Ingredients 6

1½ cups warm water
10 g (2tsp) instant yeast
1 tsp sugar
3-4 cups flour ((any white flour can be used: Cake, all purpose or bread) )
1 tsp salt
1/3 cup butter / oil ((room temperature butter) )

Steps:

  • Whisk water, sugar and yeast together. Allow to stand for 10 minutes until foamy.
  • In the bowl of a stand mixer fitted with the dough hook attachment, combine the flour and salt.
  • With the mixer running, add the water and allow to knead in.
  • Add the butter or oil, allow to knead in then add more flour, one third cup at a time until the dough is smooth.
  • Knead for another minuted until the dough comes away from the sides of the bowl.
  • If the dough is still very sticky, add more flour and knead in.
  • The dough should be smooth and soft and only a slight bit sticky.
  • Cover with plastic or a damp tea towel and allow to rise for 1 hour.
  • Once the dough has proofed, press it into rectangle on a lightly floured surface. Roll onto its self into a log, pinch the seam then transfer to a loaf pan that has been lightly greased.
  • Covere again and allow to rise for 30 minutes while you preheat the oven to 180°C/350°F.
  • Place in the oven and allow to bake for 30-45 minutes until golden brown and risen. Once baked the bread will sound hollow when tapped on the bottom.
  • Remove, brush with a little butter and allow to cool before slicing.

Nutrition Facts : Calories 256 kcal, Carbohydrate 31 g, Protein 7 g, Fat 12 g, SaturatedFat 6 g, Cholesterol 20 mg, Sodium 367 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving

WHITE YEAST BREAD



White Yeast Bread image

With this recipe you can be as creative as you wish, from simple oval loaves to plaited or braided masterpieces. Or make a whole variety of rolls, from basic round ones to more complex shapes: pretzel-type knots or, if you're feeling particularly inventive, small animals - snakes, mice, even hedgehogs!

Provided by Food Network

Time 5h

Yield 2 loaves

Number Of Ingredients 8

2 teaspoons caster sugar (superfine)
2 cups warm water
2 1/2 teaspoons dried yeast or 3 1/2 ounces fresh yeast or .25 ounce fast-acting yeast
1 pound 10 ounces strong white flour (bread flour), plus extra for dusting
2 teaspoons salt
3 tablespoons butter or 4 tablespoons olive oil
1 egg, beaten, optional
Poppy or sesame seeds, for the top of the loaf, optional

Steps:

  • In a measuring cup, mix the sugar with a 1/2 cup of the warm water and yeast and let stand in a warm place for 5 minutes, or until frothy. If using fast-acting yeast, there is no need to let the mixture stand.
  • In a large bowl, sift together the flour and salt. Rub in the butter, and make a well in the center. If using olive oil instead of butter, pour the olive oil into the remaining 1 1/2 cups water. Pour in the yeast mixture and most of the remaining water (and the olive oil, if using). Mix to a loose dough, adding the remaining water if needed, plus extra if necessary.
  • Knead the mixture until the dough is smooth and springy to the touch, about 10 minutes. If kneading in an electric food mixer with a dough hook, 5 minutes is usually long enough.
  • Put the dough in a large oiled bowl. Cover the top tightly with plastic wrap, and place somewhere warm to rise, until it is doubled in size. This may take up to 2 or even (on a cold day) 3 hours.
  • Preheat the oven to 425 degrees F.
  • When the dough has more than doubled in size, punch down, and knead again for 2 to 3 minutes. Leave to relax for 10 minutes before you begin to shape the bread.
  • Shape the bread into loaves or rolls, and then transfer to a baking tray, and cover with a clean tea or dish towel. Allow to rise again in a warm place for 20 to 30 minutes, until the shaped dough has again doubled in size. When the dough has fully risen, it should leave a dent when you gently press the dough with your finger.
  • The bread is full of air at this point, and therefore very fragile, gently brush the loaf with egg wash and sprinkle with poppy or sesame seeds, if using, or dust lightly with flour for a rustic-looking loaf.
  • Bake in the oven for 30 to 45 minutes for a loaf, depending on its size, or 10 to 15 minutes for rolls, Turn the heat down to 400 degrees F, after 15 minutes for the remaining baking time. When baked, the bread should sound hollow when tapped on the base. Transfer the loaf to a wire rack to cool.

EASY WHITE BREAD



Easy white bread image

A great recipe for an electric breadmaker - or do it the traditional way

Provided by Good Food team

Categories     Side dish

Time 2h50m

Yield Makes 1 loaf

Number Of Ingredients 5

500g strong white flour, plus extra for dusting
2 tsp salt
7g sachet fast-action yeast
3 tbsp olive oil
300ml water

Steps:

  • Mix 500g strong white flour, 2 tsp salt and a 7g sachet of fast-action yeast in a large bowl.
  • Make a well in the centre, then add 3 tbsp olive oil and 300ml water, and mix well. If the dough seems a little stiff, add another 1-2 tbsp water and mix well.
  • Tip onto a lightly floured work surface and knead for around 10 mins.
  • Once the dough is satin-smooth, place it in a lightly oiled bowl and cover with cling film. Leave to rise for 1 hour until doubled in size or place in the fridge overnight.
  • Line a baking tray with baking parchment. Knock back the dough (punch the air out and pull the dough in on itself) then gently mould the dough into a ball.
  • Place it on the baking parchment to prove for a further hour until doubled in size.
  • Heat oven to 220C/fan 200C/gas 7.
  • Dust the loaf with some extra flour and cut a cross about 6cm long into the top of the loaf with a sharp knife.
  • Bake for 25-30 mins until golden brown and the loaf sounds hollow when tapped underneath. Cool on a wire rack.

Nutrition Facts : Calories 204 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 38 grams carbohydrates, Fiber 2 grams fiber, Protein 6 grams protein, Sodium 1 milligram of sodium

WHITE BREAD



White Bread image

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes     Bread Recipes

Yield Makes two 1 3/4 pound loaves

Number Of Ingredients 7

2 1/2 cups warm water (110 degrees)
1 tablespoon active-dry yeast
1 tablespoon sugar
1 tablespoon coarse salt
7 cups bread flour, plus more as necessary
4 tablespoons (2 ounces) unsalted butter, room temperature, plus more for bowls, pans, and brushing
Nonstick cooking spray

Steps:

  • Place 1/2 cup warm water in a small bowl or liquid measuring cups yeast and sugar over water and whisk to combine. Let stand until creamy, about 5 minutes.
  • Place salt, remaining two cups warm water, and about 3 1/2 cups flour in the bowl of an electric mixer. Attach dough hook to mixer; turn mixer on and off a few times just to incorporate flour. Add 1 cup flour. With mixer on low, slowly add yeast mixture and remaining 2 1/2 cups flour. Increase speed to medium and mix until dough comes together, scraping down sides of bowl as necessary. If dough does not come together, add more flour, 1 tablespoon at a time.
  • Continue kneading on medium speed for about 5 minutes Add butter and continue mixing dough, 4 to 5 minutes. Dough may come apart before coming back together.
  • Turn dough out onto a lightly floured work surface and shape into a ball. Butter a large bowl and transfer dough to prepared bowl, turning dough to coat. Cover tightly with plastic wrap sprayed with nonstick cooking spray and let stand at room temperature until doubled in size, 45 minutes to 1 hour.
  • Butter two 4 1/2-by-8 1/2-inch loaf pans; set aside.
  • Place dough, top-side down, on work surface to deflate; divide dough in half. Working with 1 piece of dough at a time, use the palms of your hands and fingertips or a rolling pin to pat dough into a 7-inch square.
  • Place dough on work surface so one of the short sides is facing you. Starting with the bottom edge, roll dough and pinch to seal seam. Place roll in pan, seam side down. Repeat process with remaining piece of dough.
  • Spray two pieces of plastic wrap with nonstick cooking spray. Cover loaf pans with plastic wrap, sprayed side down. Let stand in a warm place until doubled in size, growing over tops of pans, and when pressed gently with your finger an impression remains, 1 hour to 1 hour and 15 minutes.
  • Preheat oven to 425 degrees on a conventional oven or 400 degrees on a convection oven with a rack set in the center of oven.
  • Transfer pans to oven and bake for 15 minutes. Reduce oven temperature to 375 degrees (conventional) or 350 (convection) and continue baking until honey brown and an instant-read thermometer inserted into the center of each loaf reaches 205 degrees, about 45 minutes more.
  • Transfer to wire racks. Let cool slightly; turn out loaves. Brush tops with butter and let cool. Do not cut until almost cool.

COUNTRY WHITE BREAD



Country White Bread image

Anytime is the right time for a comforting slice of homemade bread. These loaves are especially nice since the crust stays so tender. This white bread recipe is my husband Nick's favorite. He makes most of the bread at our house. -Joanne Shew Chuk, St. Benedict, Saskatchewan

Provided by Taste of Home

Time 45m

Yield 2 loaves (16 pieces each).

Number Of Ingredients 7

2 packages (1/4 ounce each) active dry yeast
2 cups warm water (110° to 115°)
1/2 cup sugar
2 teaspoons salt
2 large eggs, room temperature
1/4 cup canola oil
6-1/2 to 7 cups all-purpose flour

Steps:

  • In a large bowl, dissolve yeast in warm water. Add sugar, salt, eggs, oil and 3 cups flour; beat on medium speed until smooth. Stir in enough remaining flour to form a soft dough. , Turn dough onto a floured surface; knead until smooth and elastic, 6-8 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1 hour. , Punch down dough. Divide in half and shape into loaves. Place in 2 greased 9x5-in. loaf pans. Cover with kitchen towels; let rise in a warm place until doubled, about 1 hour. Preheat oven to 375°., Bake until golden brown, 25-30 minutes. Remove from pans to wire racks to cool.

Nutrition Facts : Calories 125 calories, Fat 2g fat (0 saturated fat), Cholesterol 13mg cholesterol, Sodium 226mg sodium, Carbohydrate 23g carbohydrate (3g sugars, Fiber 1g fiber), Protein 3g protein.

AIR FRYER WHITE BREAD RECIPE



Air Fryer White Bread Recipe image

Air fryer white bread recipe. Too busy to make homemade bread? Let your Air Fryer do it for you! How is an...

Provided by myediblefood

Categories     Breakfast

Time 12m

Yield 10

Number Of Ingredients 8

1/4 cup (60 ml) warm water
1½ tablespoons granulated sugar
1¼ teaspoons active dry yeast
1/4 cup (60 ml) warm milk
1/2 teaspoon salt
1 tablespoon vegetable oil
1½ cups all-purpose flour
1 tablespoon unsalted butter, melted

Steps:

  • if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[580,400],'myediblefood_com-leader-1','ezslot_10',126,'0','0'])};if(typeof __ez_fad_position!='undefined'){__ez_fad_position('div-gpt-ad-myediblefood_com-leader-1-0')};InstructionsIn a medium mixing bowl, combine warm water, sugar, and yeast. Mix well and allow the mixture to sit for 10-15 minutes, or until it appears bubbly.Pour in the warm milk and whisk again. Stir in salt and vegetable oil. Mix well.Stir in all-purpose flour, 1/2 cup at a time, mixing well until it forms a ball.Continue kneading the dough on a floured surface for a further 5 minutes, then place it in an oiled bowl and roll to cover all sides in oil.Cover the dough with a thick kitchen towel, set it aside, allowing it to rise for about 1 hour. Once it doubles in size, punch it down and knead for a further 1 minute.Divide the dough into 2 pieces and form each piece into a loaf shape. Place loaf in oiled mini-loaf pans. Cover again with paper towels and allow it to rise, for about 30 minutes.Preheat your air fryer to 400º F (200º C) for 5 minutes.Brush each loaf with melted butter. Fry at 330º F (165º C) for 12 minutes.

Nutrition Facts : Nutrition facts 101 calories 3 grams fat

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  • White bread. One of the primary foods eliminated on the No White Foods Diet is white bread, as well as closely related foods made from white flour, including crackers, pastries, and breakfast cereals.
  • White pasta. White pasta is similar to white bread in that it’s made from refined flour that contains fewer total nutrients than the unrefined version.
  • White rice. Like white bread and pasta, white rice falls within the category of refined grains. White rice starts out as a whole grain, but the bran and germ are removed during the milling process, which transforms it into the starchy, fluffy white rice you’re probably quite familiar with.
  • White sugar. It’s unsurprising that the No White Foods Diet eliminates white sugar. Still, most versions of the diet also prohibit more colorful forms of sugar, including brown sugar, honey, turbinado sugar, maple syrup, and agave nectar.
  • Salt. Most people are familiar with table salt as a white food, but it also comes in other colors, such as pink, blue, and black. While some salt is essential for health, many people following Western diets eat entirely too much of it, with the majority coming from ultra-processed foods (8).
  • White potatoes. White potatoes are not inherently unhealthy. In fact, they’re a great source of several important nutrients, such as potassium, vitamin C, and fiber (10).
  • Animal-based fats. Most versions of the No White Foods Diet consider animal-based fats to be white foods and recommend that they’re limited. White animal-based fats primarily refer to fats that come from meat and dairy products, most of which are saturated fats.


WHY ISN'T WHITE BREAD GOOD FOR YOU? - LIVESTRONG.COM
Despite white bread's popularity and its benefit as a convenient, portable and tasty food, it contains very little nutrition. White bread is unhealthy, potentially fattening and could even be responsible for less-than-desirable health effects.
From livestrong.com
Author Gord Kerr


HOW TO MAKE HOMEMADE WHITE BREAD - FOOD STORAGE MOMS
Homemade White Bread For Two. 5 from 1 vote. Print. White Bread: 2 Loaves. Prep Time. 15 mins. Cook Time. 27 mins. Total Time. 42 mins . Course: Side Dish Cuisine: American Servings: 2 one pound loaves. Author: Linda Loosli. Ingredients. 1 cup warm milk; 2 tsp. SAF instant yeast; 2 tsp. dough enhancer (optional) 1 egg; 1/8 cup oil-I use olive oil; 3/4 tsp. …
From foodstoragemoms.com


EASY WHITE BREAD RECIPES & IDEAS | FOOD & WINE
White bread has a lot of redeeming qualities. It makes us nostalgic for the sandwiches we enjoyed as kids and serves as one of the best choices …
From foodandwine.com


TWSOBEY - WHITE BREAD
In the long run, by redeeming sliced white bread in the face of scientific criticism, the association of food and defense brought the country another step closer to the wholesale triumph of chemically infused, Styrofoam-textured white bread. Indeed, without the wartime campaign for enrichment and the government-backed dismissal of nonsynthetically enriched “health breads” …
From sites.google.com


IS WHITE BREAD THE MOST DANGEROUS FOOD IN YOUR HOME?
Before your white bread diet kills you from cancer, though, you are likely to suffer from other ailments first. Because eating foods high in sugar and low in nutrients causes blood sugar spikes, you put yourself at risk for hyper- and then hypo-glycemia. Hyperglycemia is when your blood sugar is abnormally high. It can make you feel jittery, hyper, and unfocused. Then …
From timetocleanse.com


HOMEMADE WHITE BREAD | WHOLE FOOD MAG
Roll the rectangle into an 8-inch log. Place the dough seam side down into 2 greased (or parchment lined) 8×4 loaf pans. Let rise about 30-40 minutes until doubled (about 1 inch over the top of the loaf pan). Preheat the oven to 400°F while the dough is rising. Bake bread for 25-30 minutes or until browned.
From wholefoodmag.com


IS IT WHITE MOLD OR FLOUR ON BREAD: HOW TO CHECK? - MISS ...
Is It White Mold Or Flour On Bread. Bread is a staple food in many households across the globe. There are so many different types of bread. Just a few of these types are ciabatta, sourdough, focaccia, multigrain, and brioche. Some of your favorite types of bread might be dusted with flour, which gives the load a rustic appeal.
From missvickie.com


WHITE BREAD - THE FOOD NANNY
WHITE BREAD. This dough is so easy to make that our girls were making it at age 12. Pour the water into a very large mixing bowl or the bowl of a heavy-duty mixer. Add the yeast, salt, oil, honey, and 5 cups of the flour, and mix to combine. Gradually mix in an additional 5 cups flour, 1 cup at a time, until the dough is smooth.
From thefoodnanny.com


WHITE BREAD RECIPES | ALLRECIPES
I played around with basic white bread recipes quite a bit and finally have come up with the perfect soft, fluffy, white bread with air pockets. Maybe a little too soft to slice right away. But if you let it cool a bit, it shouldn't be a problem. Toasted with a …
From allrecipes.com


ANNE'S WHITE BREAD - CANADIAN LIVING
Food / Anne's White Bread; Anne's White Bread Oct 5, 2015. By: Mariette Sluyter. Share. Anne's White Bread IMAGE Image by: Anne's White Bread IMAGE Author: Canadian Living Anne's White Bread Oct 5, 2015. By: Mariette Sluyter. Share . Anne Kerekes was born in Hungary in 1926 and immigrated to the rural coal-mining community of Wayne, Southern …
From canadianliving.com


WHITE BREAD - WALMART.COM
Food / Bakery & Bread / Sliced Bread / White Bread; Pepperidge Farm Sara Lee Katz Gluten Free Great Value TerraVita Arnold Martin, John. All filters. In-store. Pickup & shipping. Price. Brand. Speed . Sort by | Best Match. White Bread (96) Schar Gluten Free Artisan Baker White Bread, Sliced Gluten Free Bread, 14.1 Oz. Add. Sponsored. $4.87. current price $4.87. $5.49. …
From walmart.com


IS BROWN BREAD HEALTHIER THAN WHITE BREAD? READ ON TO FIND ...
Also, brown bread is rich in fiber when compared to the white bread. Brown bread contains more vitamin B-6 and E, magnesium, folic acid, zinc copper and manganese. Brown bread is definitely ...
From pinkvilla.com


220 WHITE BREAD IDEAS | COOKING RECIPES, BREAD, YUMMY FOOD
Oct 24, 2020 - Explore Dottie Pietila's board "White bread" on Pinterest. See more ideas about cooking recipes, bread, yummy food.
From pinterest.com


WHITE BREAD RECIPES - BBC FOOD
White bread refers to any bread whose crumb colour is clearly white or cream. Dough made from white wheat flour is very stretchy and resilient, …
From bbc.co.uk


WHITE BREAD RECIPES - MY FOOD AND FAMILY
Use our white bread recipes from My Food and Family to make grilled cheese or garlic bread in the oven. The possibilities are endless! Want to make bread pudding or French toast? We've got you covered with white bread recipes to spare. 13 Recipe(s) Filters. America's Favorite Grilled Cheese Sandwich Recipe. 108. By Kraft Heinz. Garden Tuna Melts. 58. By Kraft Heinz. …
From myfoodandfamily.com


WHITE BREAD | FOOD | BRITANNICA
Other articles where white bread is discussed: human nutrition: Cereals: …to the relative merits of white bread and bread made from whole wheat flour. White flour consists of about 72 percent of the grain but contains little of the germ (embryo) and of the outer coverings (bran). Since the B vitamins are concentrated mainly in the scutellum (covering of the…
From britannica.com


THE TRUTH ABOUT WHITE FOODS - WEBMD
White food generally refers to foods that are white in color and that have been processed and refined, like flour, rice, pasta, bread, crackers, cereal, and simple sugars like table sugar and high ...
From webmd.com


WHITE BREAD NUTRITION FACTS - EAT THIS MUCH
Calories, carbs, fat, protein, fiber, cholesterol, and more for White bread ( Prepared from recipe, made with low fat (2%) milk). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
From eatthismuch.com


REVIEW: WHITE BREAD – FOODANTHROPOLOGY
White bread diet was promoted as nutritionally and politically superior (with great luck in some countries, such as Mexico), but this did not have universal global appeal (rice remained the staple food in Japan). Chapter 6 documents how white bread, once the aspiration of many, is now considered white trash food, the icon of poor choices and ...
From foodanthro.com


FOOD WISHES VIDEO RECIPES: WHITE BREAD – GOOD FOR YOU IN ...
1 large beaten egg. 1 tablespoon white sugar. 1 tablespoon white vinegar. 1/4 teaspoon baking soda. 1 teaspoon fine salt. 2 3/4 to 3 cups all-purpose flour, or enough to achieve the texture seen here. 3 tablespoons very soft unsalted butter. - Bake at 350 F. for about 30 minutes. -->.
From foodwishes.blogspot.com


SHINGLES: HIGH GLYCAEMIC FOODS SUCH AS CAKES, SUGAR AND ...
Shingles: High glycaemic foods such as cakes or white bread will worsen symptoms (Image: Getty Images) READ MORE Vitamin B12 deficiency: Signs to spot on nails
From express.co.uk


RYE BREAD VS WHITE BREAD - IN-DEPTH NUTRITION COMPARISON
Rye bread is higher in Selenium, Manganese, Fiber, Copper, and Vitamin B2, however White Bread is richer in Iron, Vitamin B1, Calcium, and Vitamin B3. Daily need coverage for Selenium from Rye bread is 16% higher. Rye bread contains 2 times more Fiber than White Bread. While Rye bread contains 5.8g of Fiber, White Bread contains only 2.7g.
From foodstruct.com


ALLERGIES TO WHITE BREAD - LIVESTRONG.COM
A food allergy develops when the body has an abnormal response to a certain food or ingredient. In the case of white bread, the allergen is typically wheat. Because symptoms can be extreme and affect the quality of life, it’s important to understand why an allergy to white bread occurs and how you can treat it.
From livestrong.com


WHEAT BREAD VS. WHITE BREAD? THE SECRET TO THIS ...
The study reveals that blood sugar spikes from white bread or whole wheat bread actually depend on the microbes residing in your gut. Along with Elinav, researchers from Tel Aviv University and Tel Aviv Sourasky Medical Center conducted the two weeks study on 20 voluntary participants. The study participants were given six meals of bread per day.
From drlamcoaching.com


KETO WHITE BREAD NUTRITION FACTS - EAT THIS MUCH
Calories, carbs, fat, protein, fiber, cholesterol, and more for Keto White Bread ( Franz). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
From eatthismuch.com


WHITE BREAD VS RYE BREAD - IN-DEPTH NUTRITION COMPARISON
White Bread is higher in Iron, Vitamin B1, Calcium, and Vitamin B3, however Rye bread is richer in Selenium, Manganese, Fiber, Copper, and Vitamin B2. Daily need coverage for Selenium from Rye bread is 16% higher. White Bread contains 2 times more Calcium than Rye bread. While White Bread contains 144mg of Calcium, Rye bread contains only 73mg.
From foodstruct.com


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