West African Cabbage And Pineapple Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRUNCHY WEST AFRICAN CABBAGE SALAD



Crunchy West African Cabbage Salad image

Cabbage salad has never been so good! This combines, sweet salty and crunchy all into one. Best if eaten within 24 hours.

Provided by sassafrasnanc

Categories     < 30 Mins

Time 20m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 10

3 cups cabbage, finely shredded
1 cup apple, diced
1 cup English cucumber, diced
1/4 cup raisins
2/3 cup mayonnaise
1 tablespoon fresh lemon juice
1/2 tablespoon vinegar
1/2 teaspoon salt
1/4 teaspoon sugar
1/2 cup roasted peanuts, chopped

Steps:

  • In a medium bowl combine cabbage, apples, cucumber and raisins.
  • Toss to mix.
  • In a small bowl, whisk mayonnaise, lemon juice, vinegar, salt and sugar for 1 minute.
  • Pour over cabbage mixture and toss to coat well.
  • Sprinkle with chopped peanuts and chill well.

Nutrition Facts : Calories 254.3, Fat 18.2, SaturatedFat 2.6, Cholesterol 6.8, Sodium 541, Carbohydrate 21, Fiber 3.2, Sugar 9.8, Protein 5.5

WEST AFRICAN CABBAGE AND PINEAPPLE SALAD



West African Cabbage and Pineapple Salad image

Make and share this West African Cabbage and Pineapple Salad recipe from Food.com.

Provided by Parsley

Categories     Pineapple

Time 15m

Yield 8 serving(s)

Number Of Ingredients 14

1 lb cabbage, shredded
1 cup celery, sliced diagonally
1/4 cup sliced scallion
1/2 cup green pepper, thin sliced
1/2 cup diced fresh tomato, not canned
1 cup fresh pineapple, cut into 3/4-inch chunks
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon thyme
1/4 teaspoon tarragon
1/2 tablespoon parsley
1 cup nonfat yogurt
2 tablespoons light sour cream
2 -3 tablespoons low-fat milk

Steps:

  • Place all salad ingredients in a large salad bowl; toss lightly.
  • In a small bowl, beat together the dressing ingredients until smooth.
  • Pour dressing over salad and gently toss to coat well.

Nutrition Facts : Calories 53.7, Fat 0.6, SaturatedFat 0.3, Cholesterol 2.1, Sodium 195.2, Carbohydrate 10, Fiber 2.2, Sugar 7.2, Protein 3.3

PINEAPPLE-CABBAGE SALAD



Pineapple-Cabbage Salad image

Make and share this Pineapple-Cabbage Salad recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Pineapple

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6

1 pineapple, grated
1 red apple, grated
1/2 small cabbage, shredded very finely
2 tablespoons radishes, shredded finely
1/2 cup boiled peas
salt

Steps:

  • Soak shredded cabbage in salted water (boiling water).
  • Drain.
  • Add grated pineapple and other ingredients and toss.
  • Serve with meat dishes.

PINEAPPLE COLESLAW



Pineapple Coleslaw image

When I was a child, my mother often served this salad with multicolored marshmallows sprinkled on top, much to my delight. The marshmallows added a touch of sweetness that really complemented this salad's tangy flavor. -Betty Follas, Morgan Hill, California

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 7

3/4 cup mayonnaise
2 tablespoons sugar
2 tablespoons cider vinegar
1 to 2 tablespoons 2% milk
4 cups shredded cabbage
3/4 cup pineapple tidbits
Paprika, optional

Steps:

  • For dressing, mix first 4 ingredients. Place cabbage and pineapple in a large bowl. Add dressing; toss to coat., Refrigerate until serving. If desired, sprinkle with paprika.

Nutrition Facts : Calories 170 calories, Fat 15g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 114mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 1g fiber), Protein 1g protein.

WEST AFRICAN TROPICAL FRUIT SALAD



West African Tropical Fruit Salad image

Make and share this West African Tropical Fruit Salad recipe from Food.com.

Provided by echo echo

Categories     Mango

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 7

4 cups 1/2 inch cubed fresh pineapple or 4 cups canned pineapple
2 medium oranges, peeled and divided into sections
2 medium mangoes, peeled and diced
2 bananas, cut in 1/2 inch slices
2 tablespoons lime juice
2 tablespoons dark brown sugar
1 cup shredded unsweetened coconut, toasted

Steps:

  • Combine fruits in a bowl.
  • Combine lime juice and brown sugar and add to fruits; toss to coat.
  • Cover and chill at least 1 hour.
  • Sprinkle with coconut.

CABBAGE PINEAPPLE SALAD



Cabbage Pineapple Salad image

One salad I remember fondly was just thinly sliced cabbage with pineapple chunks and pecans. Momma made dressing with mayonnaise, vinegar and a little sugar.

Provided by Katrina Freed

Categories     Other Salads

Time 10m

Number Of Ingredients 7

1/2 cabbage head
1 can(s) pineapple chunks 8.25 oz.
1/2 c pecans
2 Tbsp sour cream
1/4 c mayonnaise
1/2 lemon, squeezed
1 Tbsp sugar

Steps:

  • 1. Slice the cabbage thin and place in bowl
  • 2. Drain juice, then scatter chunks of pineapple over cabbage
  • 3. Toss in chopped pecans
  • 4. Make a dressing with sour cream, mayonnaise, lemon juice, and sugar to taste
  • 5. Toss with dressing just before serving

More about "west african cabbage and pineapple salad food"

WEST AFRICAN CABBAGE AND PINEAPPLE SALAD RECIPE
ウェブ A recipe for West African Cabbage And Pineapple Salad made with young cabbage, celery, green peppers, tomatoes, pineapple, salt, pepper, salad herbs
From cdkitchen.com
4/5 (1)
合計時間 29 分
対象人数 8
See details

CABBAGE CHARD APPLE PINEAPPLE SALAD | CABBAGE AND APPLE ...
ウェブ 2021年10月6日 Cabbage and Apple Salad. Most folks know they love cabbage in coleslaw, but beyond that, would you think of cabbage as a main salad. Yes, raw …
From allyskitchen.com
See details

CABBAGE AND PINEAPPLE SALAD RECIPE | EAT SMARTER USA
ウェブ 2016年10月7日 Cut pineapple into pieces. 3. Rinse the cabbage with cold water and spin dry. In a large bowl, mix together the vinegar, salt, pepper and oil. Add all prepared salad ingredients, mix and arrange on plates. 4. Mix the crème legere with orange juice and maple syrup. …
From eatsmarter.com
See details

WEST AFRICAN CABBAGE AND PINEAPPLE SALAD – RECIPE WISE
ウェブ West African Cabbage and Pineapple Salad is a refreshing and healthy dish that is perfect for a light lunch or dinner. This salad is packed with nutritious ingredients like …
From recipewise.net
See details

10 BEST CABBAGE SALAD WITH PINEAPPLE RECIPES | YUMMLY
ウェブ 2023年12月19日 chopped fresh cilantro, pineapple chunks, red onion, rice vinegar and 4 more. The Best Cabbage Salad With Pineapple Recipes on Yummly | Brazilian Pork …
From yummly.com
See details

AFRICAN PINEAPPLE CABBAGE SALAD RECIPE
ウェブ How to make it Put cabbage in large bowl. Add celery, green peppers, red peppers, pineapple, salt, pepper and herbs. Mix yogurt, sour cream and milk together until …
From grouprecipes.com
See details

CABBAGE AND PINEAPPLE SALAD - TOGETHER WOMEN RISE
ウェブ 2016年6月10日 Ingredients 1 medium head of green cabbage (about 1 ½ lb.) 3 green onions, sliced, both white and green parts 1 cup cilantro leaves and tender stems, …
From togetherwomenrise.org
See details

PINEAPPLE COLESLAW - CARIBBEAN FOOD BY THE SOUL FOOD …
ウェブ 2021年7月8日 Instructions for Caribbean coleslaw. In a large bowl, mix the green and red cabbage, carrots, pineapple, mango, red onion, and cilantro. In a separate bowl, mix the mayonnaise, Dijon mustard, pineapple juice, brown sugar, celery salt, and lemon until well blended …
From thesoulfoodpot.com
See details

FIVE WEST AFRICAN RECIPES FROM LOPè ARIYO | WEST AFRICAN FOOD ...
ウェブ Five west African recipes from Lopè Ariyo. Scallops and okra, plantain cobbler and a Nigerian take on fried chicken – contemporary west African cooking from Lopè Ariyo.
From theguardian.com
See details

SPICY PINEAPPLE COLESLAW(VEGAN, VEGETARIAN).
ウェブ 2019年11月3日 Method. In a large bowl, toss the Cabbages, Carrots and the Pineapple together. In a smaller bowl combine lime juice, Sugar, Salt, Pepper mix and set aside. Once you are ready to serve, toss all of the above together, test for seasoning and adjust if needed.
From islandsmile.org
See details

JAMAICAN SALAD WITH PINEAPPLES AND RAISINS -NO MAYO
ウェブ 2021年3月23日 The best Jamaican Cabbage Salad (coleslaw) recipe made with no mayo! This coleslaw is made perfectly tangy with vinegar and sweetened naturally with …
From weeatatlast.com
See details

EASY PINEAPPLE COLESLAW - A SOUTHERN SOUL
ウェブ 2019年4月2日 Add yogurt, vinegar, brown sugar, pineapple juice, salt, and red pepper in a small bowl or jar with a lid. Mix well. Add cabbage, pineapple tidbits, almonds, and green onions in a large bowl. Pour dressing over cabbage mixture and toss until well coated. Sprinkle on …
From asouthernsoul.com
See details

NUTRITIONAL FACTS: - FOOD.COM
ウェブ cabbage 1 cup (101g) celery 1/4 cup (25g) scallions 1/2 cup (75g) green peppers 1/2 cup (90g) fresh tomatoes 1 cup (165g) fresh pineapple 1/2 teaspoon (3g) salt 1/4 teaspoon …
From food.com
See details

CABBAGE & PINEAPPLE SALAD - BAWI BRIDE
ウェブ 2015年10月24日 To make enough for four as a side salad you will need: 1/2 medium sized purple cabbage. 1/2 pineapple cored. 4 tbsp eggless mayonnaise (if you eat meat, you can of course use the egg version) Optional. 150 gm boiled and shredded chicken. Pinch of salt and black …
From bawibride.com
See details

WEST AFRICAN CABBAGE AND PINEAPPLE SALAD RECIPE
ウェブ Get full West African Cabbage and Pineapple Salad Recipe ingredients, how-to directions, calories and nutrition review. Rate this West African Cabbage and …
From recipeofhealth.com
See details

10 BEST CABBAGE SALAD WITH PINEAPPLE RECIPES | YUMMLY
ウェブ Brûlée Pineapple Sriracha Slaw The Forking Truth. ground white pepper, sea salt, ground ginger, carrot, sugar, cabbage and 15 more.
From yummly.com
See details

VEGETARIAN RECIPES AROUND THE WORLD - SUB-SHARAN AFRICAN INDEX
ウェブ Bean and Almond Salad South Africa. Green Lentil Salad (Azifa) Kachumbari Kenya. Mango Salad from Niger Niger. Nigerian Fruit Salad Nigeria. Peanut Butter Dressing …
From ivu.org
See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Irish Potato Pancakes_image Irish Potato Pancakes

Black Bean Enchiladas_image Black Bean Enchiladas

Light Summer Salad (Bulgarian Shopska Salata)_image Light Summer Salad (Bulgarian Shopska Salata)

German Sweet Chocolate Pie_image German Sweet Chocolate Pie

Farmer's Chop Suey (Salad)_image Farmer's Chop Suey (Salad)

Oyster Stew With Artichokes_image Oyster Stew With Artichokes

Chicken Salsa Pizza_image Chicken Salsa Pizza

Quick 'n Easy Turkey Pot Pie Casserole_image Quick 'n Easy Turkey Pot Pie Casserole

Parmesan-Shrimp Pasta Bake_image Parmesan Shrimp Pasta Bake

Lemon-Basil Chicken Salad with Apples_image Lemon Basil Chicken Salad with Apples

Moist Eggless Chocolate Cake_image Moist Eggless Chocolate Cake

Garlic Parmesan Spaghetti Sauce_image Garlic Parmesan Spaghetti Sauce

Soy and Lime Steak Marinade_image Soy and Lime Steak Marinade

Banana Split Cookies Recipe_image Banana Split Cookies Recipe

Coconut Heart Dream Cake_image Coconut Heart Dream Cake

White Chocolate Orange (cocktail)_image White Chocolate Orange (cocktail)

Panko Pork Chops_image Panko Pork Chops

Southwest Chili Casserole_image Southwest Chili Casserole

Highland Toffee_image Highland Toffee

Mango, Orange, Grapefruit, Avocado, and Pistachio Salad_image Mango, Orange, Grapefruit, Avocado, and Pistachio Salad

Related Search

Hoja Cuadriculada Para Imprimir A4

Delias Braised Red Cabbage

Acrylates Copolymer Danger

Bubbys Diner Huntsville Al Menu

Nkit Iso To Iso Converter

Porter Cable Pxcm201 Reviews

Commercial Grade Concrete Resurfacer

Easy And Quick Dinner

How To Make Hu Tieu