Welsh Honeyed Lamb Food

ROAST LEG OF WELSH LAMB WITH GINGER, HONEY, CIDER AND ROSEMARY

Roast Leg of Welsh Lamb With Ginger, Honey, Cider and Rosemary image

Found this on britishfood.about.com. Here's what the contributer, Gilli Davies had to say. Welsh recipes for main course dishes cannot ignore Welsh lamb. The naturally good flavor of Welsh lamb with the addition of spice, herbs and a little sweetness. The honey, cider and rosemary are local Welsh flavors, while ginger has been enjoyed in Wales since it was brought back by the Crusaders. Posted for ZWT6.

Provided by lazyme

Categories < 4 Hours

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

2 inches piece fresh gingerroot, peeled
3 lbs leg of lamb (Welsh if possible)
1 small sprigs fresh rosemary
1 ounce butter, melted
9 fluid ounces dry cider
salt & freshly ground black pepper

Steps:

Heat the oven 375°F/190°C.
Cut the ginger into slivers.
Using a sharp knife, make small cuts in the leg of lamb and insert the ginger and rosemary.
Mix the butter and honey together and spread this over the lamb.
Put in a roasting tin, pour in half of the cider and cover loosely with foil.
Roast in the oven allowing 25 minutes per pound.
When three-quarters cooked, remove the foil and continue cooking, basting frequently with the juices from the roasting tin, adding more cider if necessary.
Remove the joint from the oven, lift out of the pan, removing any excess fat, and pour in the rest of the cider to deglaze the pan.
Boil this up well, return the non-fatty juices and thicken with a little arrowroot if you wish.
A well seasoned mixed mash of carrot, parsnip, turnip and potatoes tastes perfect with the roast leg of lamb.

Nutrition Facts : Calories 489.8, Fat 34.4, SaturatedFat 15.6, Cholesterol 162.1, Sodium 156.5, Protein 42.2

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