Weight Watchers Southwestern Meatloaf Crock Pot Food

FAVORITE SLOW-COOKER MEATLOAF (WW)

Favorite Slow-Cooker Meatloaf (Ww) image

From Weight Watchers All-Time Favorites which I borrowed from my friend's daughter, Alex. Don't want to lose this. This is 4 points a serving. The meatloaf is said to serve 8.

Provided by Oolala

Categories Meat

Time 3h15m

Yield 8 serving(s)

Number Of Ingredients 9

Ingredients

1 1/2 lbs ground beef meatloaf mixture
1 onion, chopped
1 green bell pepper, seeded, chopped
1 egg white
3/4 cup ketchup
1/2 cup Italian seasoned breadcrumbs
1 tablespoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

Cover a wire rack small enough to fit in the slow cooker with foil; spray the foil with non-stick cooking spray.
Combine the meatloaf mix, onion, bell pepper, egg white, a 1/4 cup of the ketchup, bread crumbs, mustard, salt, and pepper in a large bowl; mix well.
Shape meat into a 5 X 9 inch loaf.
Place meat on the rack of a 5-6 quart slow cooker.
Spread the remaining ketchup over the top of the meatloaf.
Cook, covered until an instant read thermometer registers 160 degrees F. 3-4 hours on high or 6-8 hours on low.
Transfer to a cutting board and cut into 8 slices.

Nutrition Facts : Calories 62.9, Fat 0.6, SaturatedFat 0.1, Cholesterol 0.1, Sodium 484, Carbohydrate 13.1, Fiber 1, Sugar 6.6, Protein 2.2

WEIGHT WATCHERS SOUTHWESTERN MEATLOAF CROCK POT

Weight Watchers Southwestern Meatloaf Crock Pot image

Make and share this Weight Watchers Southwestern Meatloaf Crock Pot recipe from Food.com.

Provided by nicoleingermantown

Categories Meat

Time 8h15m

Yield 8 serving(s)

Number Of Ingredients 8

Ingredients

2 lbs 93% lean ground beef
3 slices light bread, curmbled (1 cup)
1 cup chopped onion (about 1 medium)
1/2 cup fat free egg substitute
1/4 teaspoon salt
1/4 teaspoon ground pepper
1/2 cup ketchup
1/2 cup thick & chunky salsa

Steps:

Coat 3 1/2-quart slow cooker with cooking spray. Tear off two lengths of aluminum foil long enough to fit in bottom of cooker and extend 3 inches over each side of cooker. Fold each foil strip lengthwise to form 2-inch-wide strips. Arrange foil strips in a cross fashion in cooker, pressing strip in bottom of cooker and extending ends over sides of cooker.
Combine beef and next 5 ingredients; shape mixture into a loaf the shape of the slow cooker container. Place loaf in slow cooker over foil strips. (Foil strips become "handles" to remove meat loaf from slow cooker.)Make a shallow indention on top of meat loaf. Combine ketchup and salsa (chili sauce); pour over meat loaf.
Cover and cook on low heat 8 hours or on high heat 3 1/2 to 4 hours. Use foil strips to lift meat loaf from cooker. Let meat loaf stand 10 minutes before serving.Yield: 8 servings/4 points.

SLOW COOKER MEATLOAF /WEIGHT WATCHERS RECIPE - (4.3/5)

Slow Cooker Meatloaf /Weight Watchers Recipe - (4.3/5) image

Provided by lori17

Number Of Ingredients 10

Ingredients

1 1/2 Pounds ground lean skinless
turkey
1 onion, chopped
1 green bell pepper, seeded and chopped
1 egg white
3/4 cup ketchup
1/2 cup seasoned dry bread crumbs
1 tablespoon yellow mustard
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper

Steps:

1. Cover a wire rack small enough to fit in the slow cooker with foil; spray the foil with nonstick spray. Combine the turkey, onion, bell pepper, egg white, 1/4 cup of the ketchup, the bread crumbs, mustard, salt and pepper in a large bowl; mix well. Transfer the turkey mixture to the rack; form into a 5x9 inch loaf. 2. Place the meatloaf and the rack in a 5-6 qt. slow cooker. Spread the top of the meatloaf with the remaining 1/2 cup ketchup. Cover and cook until the meatloaf reaches an internal temp. of 165 degrees, 3 to 4 hours on high or 6 to 8 hours on low. Transfer to a cutting board ; cut into 6 slices.

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