CHICKEN STIR-FRY
Steps:
- Heat 1 tablespoon oil in a saute pan over medium heat. Add garlic and stir. Place the chicken in the pan and brown 4 minutes on each side. Remove from pan, slice into strips, set aside.
- Heat remaining tablespoon of oil in a wok over high heat. Add the vegetables and teriyaki sauce. Stir-fry quickly until the vegetables begin to soften. Add the chicken strips, combine well and continue to cook for 2 to 3 minutes. Serve immediately.
CHICKEN STIR-FRY
In my home, one of our go-to dishes for Chinese takeout is chicken and broccoli. It's so flavorful and never dry! The secret to the super tender meat is velveting, the technique of cooking marinated proteins briefly in hot oil. I wanted to replicate the same flavors and textures at home in a budget-friendly way. With just a few fresh vegetables, lots of pantry condiments and only one chicken breast, this recipe will serve four. If you have any leftovers or are meal planning, the velveting technique ensures that the chicken will remain succulent even when reheated.
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Place the chicken breast in the freezer until firm enough to thinly slice, about 20 minutes. Using a sharp or serrated knife, thinly slice the chicken 1/8 inch thick. Transfer to a medium bowl and drizzle in 1 tablespoon of the soy sauce. Let sit for 10 minutes. Add 1 tablespoon of the vegetable oil and 1 tablespoon of the cornstarch and mix well. Set aside in a cool place for 20 minutes.
- Whisk the remaining 2 teaspoons cornstarch with 2 teaspoons water in a small bowl; set aside.
- Heat the remaining 2 tablespoons vegetable oil in a wok or large nonstick skillet over medium-high heat. When the oil starts to shimmer, add the chicken slices in an even layer and cook, undisturbed, until they just turn opaque, about 45 seconds. Flip and cook, undisturbed, until almost entirely opaque, 45 seconds to 1 minute. Remove to a bowl.
- Add the ginger and garlic to the wok. Cook, stirring often, until the garlic is slightly golden brown, about 30 seconds. Add the broccoli and toss to coat; cook, stirring occasionally, for 1 minute. Add the mushrooms and carrot; toss to combine. Add the Shaoxing wine and cook, scraping up any browned bits from the bottom. Add the chicken stock, white pepper if using, chicken and the remaining 1 tablespoon soy sauce.
- Mix the cornstarch mixture in the bowl until well combined then add to the wok. Stir until everything is nicely coated, reduce the heat to medium low and cover with a lid. Cook until the sauce has thickened slightly and the chicken is cooked through, about 2 minutes. Drizzle with the sesame oil. Toss until everything is well combined and transfer to a serving platter. Enjoy warm with steamed rice on the side.
HEALTHY CHICKEN STIR-FRY
Make this nutritious, veg-packed stir-fry when you need dinner fast - and if you like a hit of spice, add some chilli to the rich peanut dressing
Provided by Sara Buenfeld
Categories Dinner
Time 30m
Number Of Ingredients 12
Steps:
- Cook the rice following pack instructions, then drain. Heat the oil in a non-stick wok over a high heat and fry the ginger and red onions for 2 mins. Add the broccoli stem, carrots and chilli, if using, and cook for 1 min.
- Tip in the chicken and cumin, stir-fry briefly, then add the broccoli florets and 3 tbsp water. Cover and leave to steam for 3-4 mins, or until the broccoli florets are just tender and the chicken is cooked through.
- Meanwhile, mix the peanut butter with the tamari and vinegar. Stir the sauce into the veg and chicken, then serve over the cooked rice.
Nutrition Facts : Calories 465 calories, Fat 13 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 47 grams carbohydrates, Sugar 15 grams sugar, Fiber 10 grams fiber, Protein 35 grams protein, Sodium 1.3 milligram of sodium
CHICKEN STIR-FRY
Make and share this Chicken Stir-Fry recipe from Food.com.
Provided by ratherbeswimmin
Categories Chicken
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cut chicken into 1/2 inch strips; place in a resealable plastic bag.
- Add cornstarch and toss to coat.
- Combine soy sauce, ginger, and garlic powder; add to bag and shake well.
- Refrigerate for 30 minutes.
- In a large skillet or wok, heat 2 tablespoons oil; stirfry chicken until no longer pink, about 3-5 minutes.
- Remove and keep warm.
- Add remaining oil; stir fry broccoli, celery, carrots, and onion for 4-5 minutes or until crisp-tender.
- Add water and bouillon.
- Return chicken to pan.
- Cook and stir until thickened and bubbly.
Nutrition Facts : Calories 289.8, Fat 13.6, SaturatedFat 2.1, Cholesterol 75.6, Sodium 814, Carbohydrate 13.7, Fiber 1.8, Sugar 3, Protein 27.9
More about "faux chicken stir fry food"
THIS FLOUR & WATER "CHICKEN" RECIPE ON TIKTOK IS RAISING …
From elitedaily.com
SUPER-EASY CHICKEN STIR FRY RECIPE FOR CLEAN EATING MEAL …
From cleanfoodcrush.com
SPICY THAI CHICKEN STIR FRY | RECIPETIN EATS
From recipetineats.com
GARLIC CHICKEN STIR FRY - FEELS LIKE HOME™
From feelslikehomeblog.com
5/5 (3)Total Time 45 minsCategory Gluten-Free, Main Course, Main DishCalories 216 per serving
SWEET AND SOUR SOY CURLS RECIPE | OLIVES FOR DINNER
From olivesfordinner.com
Reviews 23Servings 2
CHICKEN STIR-FRY RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
CHICKEN STIR-FRY RECIPES - SERIOUS EATS
From seriouseats.com
CHICKEN STIR-FRY RECIPE - BBC FOOD
From bbc.co.uk
VEGAN MANGO "CHICKEN" STIR-FRY - CONNOISSEURUS VEG
From connoisseurusveg.com
10 BEST CHICKEN STIR FRY RECIPES | YUMMLY
From yummly.com
CHINESE FAKEAWAY RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
SESAME CHICKEN STIR-FRY - CLEAN FOOD CRUSH
From cleanfoodcrush.com
HOW TO MAKE DELICIOUSLY FAUX-FRIED CHICKEN - FOOD …
From foodnetwork.com
I ATE FAKE CHICKEN BREAST THAT THE MAKER OF NUGGS …
From theverge.com
CHICKEN STIR-FRY RECIPE WITH FAUX SOY-SAUCE | WELL+GOOD
From wellandgood.com
VEGAN STIR-FRY RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
CHICKEN STIR FRY RECIPE (EASY IN 30 MINUTES!) - WHOLESOME YUM
From wholesomeyum.com
CHICKEN SATAY STIR-FRY SKILLET | CLEAN FOOD CRUSH
From cleanfoodcrush.com
STONE ME: SUCKABLE STIR-FRIED PEBBLES SOLD AS STREET FOOD IN CHINA ...
From scmp.com
KUNG WOW CHICKEN – BECAUSE WHO DOESN'T LOVE FAKE …
From foodwishes.blogspot.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love