Weight Watchers Shrimp Food

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WEIGHT WATCHERS SAUTEED SHRIMP



Weight Watchers Sauteed Shrimp image

A delicious lemon-herb shrimp recipe from a recent WW meeting. 3 points per serving. This is great served over a bed of brown rice and with a side of WW Roasted Vegetables. YUM!

Provided by xpnsve

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

2 teaspoons olive oil
1 lb shrimp, large, peeled and deveined
2 tablespoons fresh lemon juice
1 teaspoon spice islands salt-free lemon & herb seasoning (or other brand)
1/2 teaspoon table salt
1/4 teaspoon black pepper, freshly ground
2 tablespoons fresh parsley, chopped

Steps:

  • Heat oil in a large skillet over medium heat. Add shrimp and sauté 1 minute. Add lemon juice, lemon herb seasoning, salt and pepper; stir to coat shrimp. Sauté until shrimp are bright pink and cooked through, about 3 minutes more.
  • Remove from heat and stir in parsley. Yields about 3 ounces of shrimp per serving.

Nutrition Facts : Calories 103.1, Fat 3.4, SaturatedFat 0.5, Cholesterol 142.9, Sodium 933.7, Carbohydrate 1.8, Fiber 0.1, Sugar 0.2, Protein 15.5

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