Weight Watchers Ramen Noodle Salad Food
RAMEN NOODLE SALAD
Sweet, tangy, crunchy ramen noodle and cabbage salad is a great side dish for potlucks or a weeknight dinner any day of the week.
Provided by Mary Younkin
Categories Salad
Time 15m
Number Of Ingredients 10
Steps:
- To make the dressing: Combine the oil, vinegar, sugar, and soy sauce in a jar and shake until the sugar has dissolved.
- Melt the butter in a large skillet over medium heat. While the butter is melting, crush the ramen noodles while still inside the package. Remove the seasoning packet and throw away (or set aside for later use). Add the noodles, almonds, and sesame seeds to the melted butter in the skillet.
- Saute while stirring frequently, until the noodle mixture is golden brown. Remove to a plate and let cool.
- Shred the cabbage and combine the cabbage and onions in a large mixing bowl. Add the noodle mixture. Pour the dressing over the salad and toss well to combine. Serve immediately.
Nutrition Facts : Calories 312 kcal, Carbohydrate 24 g, Protein 4 g, Fat 23 g, SaturatedFat 4 g, Cholesterol 7 mg, Sodium 383 mg, Fiber 2 g, Sugar 14 g, ServingSize 1 serving
RAMEN NOODLE BOWL BY MILLIE PEARTREE
Here's a super-tasty way to use up leftover cooked chicken breast and small bits of ingredients you may have in your fridge. If you're not familiar with shirataki noodles, make sure to rinse and drain them before use for the best flavor and texture.
Categories Lunch,Dinner
Time 15m
Yield 1 servings
Number Of Ingredients 10
Steps:
- In a small saucepan over medium-high heat, bring broth to a boil. Add noodles and chicken, and simmer for 3 to 5 minutes. Remove from heat and stir in cilantro, kimchi, beans sprouts, and scallions. Add egg and nori to bowl, and drizzle with hot sauce.
- Serving size: 1 bowl
Nutrition Facts : Calories 370 kcal
RAMEN-SESAME ORIENTAL SALAD
My version of the oriental salad my mom made while we were visiting over the Christmas holiday. My son could live off this salad! It's super easy and tastes great. Definitely a good summer picnic salad, as it's served cold and doesn't contain mayo. I hope you enjoy it as much as we do!
Provided by Tinkerbell
Categories Chicken Breast
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- In a large bowl, whisk together all the dressing ingredients.
- Add the salad ingredients and toss to coat.
- Refrigerate for 4 hours. Serve.
Nutrition Facts : Calories 893.9, Fat 63.9, SaturatedFat 11.5, Cholesterol 41.2, Sodium 1744.1, Carbohydrate 60.5, Fiber 7.9, Sugar 21.3, Protein 25.6
RAMEN NOODLE SALAD
This Ramen Noodle Salad is a family favorite side dish! Packed with flavor, this asian inspired salad is perfect as a side dish or for a potluck, picnic or party! Crunchy ramen noodles, with veggies, nuts and a yummy dressing, this salad has it all!
Provided by Janelle
Time 3h20m
Number Of Ingredients 9
Steps:
- Preheat oven to 300*F.
- Place almonds onto a prepared baking sheet and bake for 8 minutes until almonds are fragrant but not golden. Remove and set aside.
- While almonds are baking, make dressing. Combine olive oil, vinegar, soy sauce & sugar into a medium bowl and whisk until sugar is dissolved and well mixed. Set aside.
- In a large bowl mix together the broccoli slaw and coleslaw together.
- Before opening the ramen noodle packages, break noodles into small pieces no bigger than 1/2 inch. Open and dump into slaw mix - reserving seasoning packets.
- Add cooled almonds and sesame seeds to slaw mix and mix well.
- Pour reserved seasoning packet contents into your dressing and mix again.
- Pour entire dressing over slaw mixture and mix well.
- Refrigerate for 3 hours or overnight. Serve chilled.
Nutrition Facts : Calories 328 calories, Carbohydrate 26 grams carbohydrates, Cholesterol 3 milligrams cholesterol, Fat 23 grams fat, Fiber 4 grams fiber, Protein 6 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 1217 grams sodium, Sugar 13 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 18 grams unsaturated fat
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