WEIGHT WATCHERS EGG SALAD
I love egg salad and was thrilled when a friend passed this recipe along from a recent WW meeting. 3 delicious little points per serving.
Provided by xpnsve
Categories Very Low Carbs
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place eggs in a medium saucepan and pour in enough water to cover them; set pan over high heat and bring to a boil.
- Boil 10 minutes; drain and place eggs in an ice-water bath.
- When eggs are cool enough to handle, remove shells.
- Discard yolks from two of the eggs. Cut remaining whole eggs and whites into 1/2-inch pieces (or use an egg slicer).
- Transfer eggs to a medium bowl. Add chives, mayonnaise, mustard, dill, salt and pepper; mix until blended.
- Yields about 1/2 cup per serving.
Nutrition Facts : Calories 106.4, Fat 7.3, SaturatedFat 1.9, Cholesterol 188.6, Sodium 456, Carbohydrate 1.3, Fiber 0.1, Sugar 0.7, Protein 8.2
EGG SALAD | WEIGHT WATCHERS
A quick and easy low SmartPoint Egg Salad recipe perfect for anyone following any of the Weight Watchers plans. Between 1 & 5 WW Personal Points (click the blue button below to discover yours!) 1 SmartPoint per portion on the WW Blue and Purple plans and 5 SmartPoints on the WW Green plan.
Provided by Marianne
Categories Lunch
Time 28m
Number Of Ingredients 6
Steps:
- Place the eggs in a saucepan with enough cold water to just cover them.
- Bring the water to a rapid boil & then remove the saucepan from the heat.
- Cover the saucepan and leave to sit for 12 minutes.
- After 12 minutes of sitting in the hot water the eggs should be hard boiled and can be carefully removed.
- Cool under cold running water and then peel.
- Chop up the eggs and place in a bowl with the chopped onions,
- In a separate bowl combine the mayonnaise, paprika & mustard.
- Stir the mayonnaise mixture into the eggs and add salt and pepper to taste.
- Serve with a sprinkling of paprika on top.
Nutrition Facts : ServingSize 1 cup (approx), Calories 143 kcal, Carbohydrate 4 g, Protein 11 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 329 mg, Sodium 251 mg, Fiber 1 g, Sugar 2 g, TransFat 1 g, UnsaturatedFat 6 g
WEIGHT WATCHER'S EGG SALAD SANDWICHES
Make and share this Weight Watcher's Egg Salad Sandwiches recipe from Food.com.
Provided by Princess Lisa
Categories Lunch/Snacks
Time 10m
Yield 2 sandwiches, 2 serving(s)
Number Of Ingredients 10
Steps:
- In a bowl, combine egg whites and yolks, mayonnaise, salt, pepper, parsley, mustard and onion.
- Divide salad between 2 slices of bread, top each with two lettuce leaves and cover each with second slice of bread.
Nutrition Facts : Calories 270.6, Fat 7.3, SaturatedFat 2, Cholesterol 186.4, Sodium 875.5, Carbohydrate 35.4, Fiber 5, Sugar 2.7, Protein 15.9
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