Weeknight Thai Beef 1 Pan 3 Carbs Food

THAI BEEF

Steps:

• Place flank steak in the freezer for 20 minutes.
• Whisk coriander, brown sugar, soy sauce, lime juice, garlic, and ground ginger together in a bowl until marinade is well combined.
• Remove steak from freezer and slice thinly across the grain. Place steak in a large bowl, pour marinade over steak, and toss to coat. Cover bowl and marinate at room temperature for 1 hour.
• Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line bottom of a broiler pan with foil.
• Lay steak slices in a single layer on the rack of the prepared broiler pan.
• Cook in the preheated broiler, brushing occasionally with marinade, until steak reaches desired doneness, 1 to 2 minutes for medium rare.

THAI BEEF (CROCK POT)

Steps:

• Cut flank steak into strips, on diagonal. Place meat and carrots in a Crock pot. Pour peanut stir-fry sauce over meat and carrots.
• Cover and cook on low for 8 hours or on high for 4 hours.
• Cook Thai noodles according to directions.
• Stir in coconut milk to Crock pot. Serve over noodles, and sprinkle with peanuts.

WEEKNIGHT THAI BEEF (1 PAN & 3 CARBS!)

Steps:

• Start 6 servings of white rice cooking according to package directions.
• Whisk together broth, peanut butter, soy sauce and lemon pepper in small bowl- set aside.
• Heat large nonstick skillet on medium high-heat until hot, then add beef, onion powder, garlic powder and pepper to taste- cook and stir 5 to 7 minutes or until no longer pink.
• Add green pepper and cook, stirring, 2 to 3 minutes or until tender- reduce heat to medium.
• Stir in peanut sauce until well blended, and sprinkle with green onions (optional).
• Serve over hot rice- Enjoy!

KETO THAI STEAK SALAD

Steps:

• Chop the pickled ginger into really fine pieces or grate the fresh ginger. Mix all of the sauce ingredients together in a bowl. Set aside.
• Finely slice the beef, pop it in the freezer for 10 minutes so it's easier to slice. TIP: you can use leftover cooked steak, just slice it thinly with a sharp knife.
• Bring a pan to high heat and add in the olive oil and beef. Sauté for about 30 seconds to 1 minute per side. If using cooked beef, only cook for 30 seconds per side. Add half of the sauce to the pan and reserve the rest for salad dressing.
• Add the arugula to a bowl and top with the steak.
• Slice the avocado, radish, and cucumber. Add to the bowl, season with sea salt, and top with sesame seeds. Add the pickled ginger. Top with chopped green onions and cilantro and serve the sauce on the side for dipping or toss with salad.