Weaning Recipe Cauliflower Cheese Purée Food

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WEANING RECIPE: CAULIFLOWER CHEESE PURéE



Weaning recipe: Cauliflower cheese purée image

Introduce your baby to cauliflower and cheese with a purée designed for the early days of weaning. Serve one portion then freeze the rest

Provided by Caroline Hire - Food writer

Time 20m

Yield Makes about 375g

Number Of Ingredients 3

1 small cauliflower , cut into florets (about 350g florets)
25g grated cheddar
baby's milk

Steps:

  • Put the cauliflower florets into a steamer over simmering water and cook for around 10-15 mins until tender.
  • Add the cauliflower, still warm, to a food processor with the cheese and a splash of milk and blitz until smooth. You may need to scrape the sides of the bowl a few times while blitzing to get a smooth consistency throughout.
  • Serve one portion and divide the rest between small containers or ice cube trays and freeze.

Nutrition Facts : Calories 9 calories, Fat 0.5 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 0.3 grams carbohydrates, Sugar 0.5 grams sugar, Fiber 0.3 grams fiber, Protein 0.5 grams protein, Sodium 0.02 milligram of sodium

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