Watermelon Raspberry Smoothie Food
WATERMELON-RASPBERRY SMOOTHIE
Few things taste more like summer than a sweet, ripe watermelon. If you're looking for a refreshing thirst-quencher, try a watermelon smoothie. Freezing your fruit and not adding ice will eliminate the possibility of a watery smoothie.
Provided by lutzflcat
Categories Drinks Recipes Smoothie Recipes
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- Combine milk, water, frozen watermelon, raspberries, yogurt, and lime juice in a blender in that order; blend until smooth. If your blender is struggling to blend the frozen fruit, add a bit more water, pulse a few times, and blend until you reach the consistency you like.
- Pour into 4 glasses and garnish with mint sprigs and watermelon wedges. Serve immediately.
Nutrition Facts : Calories 102.1 calories, Carbohydrate 18.2 g, Cholesterol 3.6 mg, Fat 1 g, Fiber 1.6 g, Protein 7 g, SaturatedFat 0.5 g, Sodium 56.5 mg, Sugar 15.1 g
HOW TO MAKE FROZEN WATERMELON RASPBERRY SMOOTHIES
Smoothies are good year around. They are perfect pre or post workout treat, breakfast enhancer, or afternoon snack.
Provided by By Jac | The Vegetarian Baker
Time 1m
Number Of Ingredients 3
Steps:
- Make sure to freeze your raspberries and watermelon for a few hours. Allow to thaw for 10 minutes before placing into your blender. This will make your smoothie much smoother and easier to blend. Place all ingredients into a high power blender, starting with whole peeled orange and finishing of with frozen fruits. Blend on high for 60 seconds or until smooth. Enjoy.
WATERMELON-RASPBERRY BREAKFAST POPS
You don't always have to drink your breakfast when there's a morning time crunch. Try one of these super-refreshing frozen pops instead. At just 110 calories each, they are the perfect partner for your favorite energy bar. Or roll one in toasted coconut or cocoa nibs and enjoy it solo.
Provided by Food Network Kitchen
Time 8h10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine the raspberries, watermelon, coconut milk, honey, lime juice and salt in a blender and puree until smooth.
- Divide the mixture evenly among four 3- to 4-ounce ice pop molds and freeze until solid, at least 8 hours and preferably overnight. Let sit at room temperature for a few minutes before unmolding. Roll in toasted coconut or cocoa nibs if desired.
- The pops will keep in the freezer for up to 2 weeks.
Nutrition Facts : Calories 110 calorie, Fat 4 grams, SaturatedFat 3.5 grams, Sodium 65 milligrams, Carbohydrate 20 grams, Fiber 2 grams, Protein 1 grams, Sugar 17 grams
WATERMELON-RASPBERRY LEMONADE
This simple drink is awesome on a hot day. You can also add in a shot of rum, gin, or vodka for a fun adult cocktail. Serve over ice.
Provided by RainbowJewels
Categories Drinks Recipes Lemonade Recipes
Time 1h15m
Yield 4
Number Of Ingredients 5
Steps:
- Combine 1/3 cup water and sugar in a small saucepan; bring to a boil, stirring constantly, until sugar dissolves. Remove simple syrup from heat to cool.
- Place watermelon, raspberries, and remaining water together in a blender; pulse until smooth. Pour watermelon mixture into a frosted pitcher; stir in simple syrup and lime juice. Refrigerate until chilled, about 1 hour.
Nutrition Facts : Calories 79.7 calories, Carbohydrate 21.1 g, Fat 0.1 g, Fiber 1.2 g, Protein 0.3 g, Sodium 2.1 mg, Sugar 18.1 g
BERRY & WATERMELON SMOOTHIE
I made this with my children after trying to find something they could help with in the kitchen. They had this for breakfast and made more and more batches until I ran out of watermelon! Can also be frozen for an ice block or sorbet-type dessert
Provided by Cas7721
Categories Frozen Desserts
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Blend watermelon into a juice.
- Add bananas (use mainly to thicken).
- Throw in other ingredients, all according to taste.
- Can pour over more ice cubes if desired.
Nutrition Facts : Calories 141.6, Fat 0.6, SaturatedFat 0.1, Sodium 4.1, Carbohydrate 35.6, Fiber 2.5, Sugar 21.1, Protein 2.5
MELON-RASPBERRY SMOOTHIES
Cool down on the hottest of days with this fresh and fruity drink!
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- In blender, place ingredients. Cover; blend on high speed 20 to 30 seconds or until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : ServingSize 1 Serving, TransFat 0 g
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