Watermelon Blueberry Spinach Salad With Feta Food

BABY SPINACH AND WATERMELON SALAD WITH FETA AND PISTACHIOS

Baby Spinach and Watermelon Salad with Feta and Pistachios image

Provided by Jeff Mauro, host of Sandwich King

Time 10m

Yield 4 servings

Number Of Ingredients 10

Ingredients

1/3 cup olive oil
1/4 cup red wine vinegar
1 teaspoon Dijon mustard
1 teaspoon honey
1 teaspoon dried oregano
Kosher salt and freshly cracked black pepper
1 cup crumbled feta
1/2 cup toasted pistachios, roughly chopped
8 cups baby spinach
2 cups cubed watermelon

Steps:

For the oregano vinaigrette: In a medium bowl, whisk together the olive oil, vinegar, Dijon, honey, dried oregano and some salt and pepper to combine.
For the salad: Set aside 2 tablespoons each of the feta and pistachios for serving, then add the remaining feta and pistachios to a large bowl. Add the spinach and watermelon, drizzle over the dressing and toss to coat. Transfer to a serving bowl and garnish with the reserved feta and pistachios.

WATERMELON, BLUEBERRY AND SPINACH SALAD WITH FETA

Watermelon, Blueberry and Spinach Salad With Feta image

Make and share this Watermelon, Blueberry and Spinach Salad With Feta recipe from Food.com.

Provided by Vino Girl

Categories Spinach

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

2 tablespoons lemon juice or 2 tablespoons lime juice
1 tablespoon honey
4 cups spinach leaves
2 cups seedless watermelon, cut into 1/2 inch cubes
1 cup blueberries, washed and dried
1/2 cup seedless cucumber, sliced (unpeeled)
1/2 cup red onion, cut thinly
1/2 cup feta cheese, crumbled

Steps:

Whisk the lemon or lime juice and honey in a large bowl.
Add spinach; toss lightly to coat.
Add watermelon, blueberries, cucumber, and onion; toss.
Place on 4 plates, if desired, or leave in one big bowl.
Top with feta cheese.

Nutrition Facts : Calories 128.2, Fat 4.4, SaturatedFat 2.9, Cholesterol 16.7, Sodium 235.4, Carbohydrate 20.2, Fiber 2.3, Sugar 14.9, Protein 4.6

AMAZING WATERMELON GREEK SALAD WITH FETA

Amazing Watermelon Greek Salad With Feta image

This refreshing salad will surprise you and your guests with how well the flavours work together. At first, it might seem strange, but one taste and you will be hooked. The cool, crunchy watermelon is the perfect base for the pungent, greek flavours - it's a perfect balance of savoury and sweet. A similar salad was served to me at a cafe a few years back. I had always remembered it and finally decided to try to recreate it. This is about as close to the original I could get. :) note Feel free to experiment with flavours. Try adding in some fresh basil OR fresh mint in place of the balsamic vinegar. Or leave out the vinegar altogether.

Provided by grumblebee

Categories Lunch/Snacks

Time 10m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

3/4 cup red onion, thinly sliced
1 tablespoon fresh lime juice
6 cups seedless watermelon, cubed
3/4 cup feta cheese, cubed (or crumbled)
1/2 cup black olives, pitted and halved (or use sliced ripe olives)
2 tablespoons extra virgin olive oil
balsamic vinegar, to taste
fresh parsley, chopped, to garnish

Steps:

In a small bowl, cover the onion slices with the lime juice. The acid in the lime juice will help to mellow the onion a bit.
In a large salad bowl, combine the watermelon, feta, olives, and onions (without the lime juice, but save the juice for the vinegrette) Set aside.
Wisk together the reserved lime juice, olive oil and as much balsamic vinegar to suit your taste and preferences. Keep in mind there is quite a bit of flavour in the salad from the feta and olives so just 1 or 2 tbsp usually does the trick.
Pour vinegrette over melon mixture and toss. Garnish with freshly chopped parsley.

WATERMELON, SPINACH AND FETA SALAD

Watermelon, Spinach and Feta Salad image

I created this by combining ideas from several different recipes and it turned out great! Maybe you could even add in some walnuts for crunch?

Provided by KelliAnn

Categories Spinach

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

4 tablespoons olive oil
1 tablespoon honey
1 tablespoon balsamic vinegar
2 tablespoons fresh lemon juice
1/4 cup finely diced shallot
1 teaspoon peeled and grated ginger
2 cups watermelon balls
3 cups fresh spinach
2 tablespoons of fresh mint or 2 tablespoons basil
1/2 cup feta cheese
salt & pepper

Steps:

To make the dressing, combine olive oil, honey, balsamic vinegar, lemon juice, shallots and ginger. Mix well and place in the refrigerator in a sealed container for later.
When ready to serve, prepare the salad by combining the watermelon, spinach, herbs and feta cheese. Add the dressing to taste. Toss and then add salt/pepper to taste. Serve right away.

Nutrition Facts : Calories 228.2, Fat 17.8, SaturatedFat 4.7, Cholesterol 16.7, Sodium 231.4, Carbohydrate 15.2, Fiber 1.1, Sugar 10.8, Protein 4.2

WATERMELON SALAD WITH FETA

Watermelon Salad with Feta image

Make and share this Watermelon Salad with Feta recipe from Food.com.

Provided by Dancer

Categories Cheese

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1/4 cup extra virgin olive oil
1 1/2 tablespoons fresh lemon juice
1/2 teaspoon harissa or 1/2 teaspoon hot sauce
salt
fresh ground pepper
1 1/2 lbs seedless watermelon, rind removed,fruit sliced 1/4 inch thick
1/2 small red onion, thinly sliced
1/4 cup coarsely chopped flat leaf parsley
1/4 cup pitted oil-cured black olive, coarsely chopped
2 ounces feta cheese, crumbled (about 1/2 c.)

Steps:

In a small bowl, whisk the olive oil with the lemon juice and harissa and season with salt and pepper.
Arrange the watermelon slices on a platter and sprinkle with the onion, parsley, olives and feta.
Drizzle the dressing on top and serve.

Nutrition Facts : Calories 226.2, Fat 17.9, SaturatedFat 4.3, Cholesterol 13.4, Sodium 245.3, Carbohydrate 15.6, Fiber 1.2, Sugar 11.7, Protein 3.5

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