Watercress Salad With Raw Beets And Radishes Food

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WATERCRESS SALAD WITH RAW BEETS AND RADISHES



Watercress Salad With Raw Beets and Radishes image

This colorful salad, made with peppery watercress, is easy to put together. Dressed only with lemon juice, a separate horseradish cream is passed at the table. Serve a small portion as a first course or a more generous amount as a main course for a light lunch.

Provided by David Tanis

Categories     salads and dressings, vegetables, appetizer, side dish

Time 30m

Yield 6 servings

Number Of Ingredients 10

1 raw medium red beet, peeled
1 raw medium golden beet, peeled
Salt and pepper
4 tablespoons lemon juice
2 teaspoons lemon zest
1/2 cup crème fraîche
2 tablespoons grated horseradish
6 ounces watercress, trimmed and cleaned
4 red radishes or a 3-inch length of daikon radish, thinly sliced
3 or 4 hard-cooked eggs (8 minutes)

Steps:

  • Season the beets: Slice red beet as thinly as possible with a mandoline or sharp knife and place in a small bowl. Slice golden beet and place in a separate bowl. Season each bowl with salt and pepper, 1 tablespoon lemon juice and 1/2 teaspoon lemon zest. Toss and leave to marinate for at least 10 minutes.
  • Make the horseradish cream: Put crème fraîche in a small serving bowl. Add horseradish, 2 tablespoons lemon juice and 1 teaspoon lemon zest. Season to taste with salt and pepper and set aside.
  • Make the salad: Place watercress in a low salad bowl or serving platter. Arrange seasoned beet slices over the cress and drizzle with any remaining lemon juice. Scatter radish slices over the salad and garnish with quartered or halved eggs. Sprinkle salad very lightly with salt. Serve the horseradish cream separately and add a spoonful to each serving.

Nutrition Facts : @context http, Calories 94, UnsaturatedFat 2 grams, Carbohydrate 6 grams, Fat 6 grams, Fiber 1 gram, Protein 5 grams, SaturatedFat 3 grams, Sodium 281 milligrams, Sugar 4 grams

BEET AND WATERCRESS SALAD



Beet and Watercress Salad image

Make and share this Beet and Watercress Salad recipe from Food.com.

Provided by ellie_

Categories     Vegetable

Time 1h50m

Yield 8 serving(s)

Number Of Ingredients 10

4 -6 beets, trimmed
3 tablespoons white wine vinegar
2 teaspoons whole grain mustard
1 tablespoon shallot, chopped
3/4 teaspoon kosher salt
1/2 teaspoon sugar
1/4 cup plus 2 tablespoons olive oil
1 bunch watercress, trimmed
1 head bibb lettuce, torn into 1-inch pieces
pepper

Steps:

  • Preheat oven to 425-degrees F.
  • Prepare 2 parchment - lined pieces of foil - divide beets between the two pieces of parchment. Fold in half, crimping edges to seal. Place packets on a baking sheet and roast for 1 hour 20 minutes - 1 hour, 30 minutes or until beets are tender. Cool and then peel beets. Cut into 1/2 inch thick wedges or rounds.
  • In a jar or bowl whisk together dressing ingredients (vinegar - sugar). Whisk in oil.
  • Arrange greens and beets on a platter or in a large salad bowl. Drizzle with dressing and season with pepper. Toss.

CRUNCHY WATERCRESS, CUCUMBER & RADISH SALAD



Crunchy watercress, cucumber & radish salad image

A superhealthy, summery salad perfect for barbeques and picnic

Provided by Emma Lewis

Categories     Dinner, Lunch, Side dish, Snack, Supper

Time 10m

Number Of Ingredients 8

1 cucumber
2x bags watercress
2x bags baby radishes , halved if large
6 tbsp natural yogurt
1 tbsp white wine vinegar
1 tsp Dijon mustard
1 garlic clove , crushed
sprig dill , leaves only, chopped

Steps:

  • To make the dressing, whisk together all the ingredients, then season. (This can be stored in the fridge for up to 2 days.) Peel the cucumber into long, thin strips with a vegetable peeler, discarding the seeded section. Just before leaving, arrange the watercress, cucumber and radishes in a portable container. Drizzle with dressing just before serving.

Nutrition Facts : Calories 22 calories, Fat 1 grams fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.12 milligram of sodium

RAW BEET SALAD WITH APPLES & RAISINS



Raw Beet Salad With Apples & Raisins image

Make and share this Raw Beet Salad With Apples & Raisins recipe from Food.com.

Provided by Dancer

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

1/4 cup low-fat sour cream or 1/4 cup fat free sour cream
1 teaspoon Dijon mustard
1 tablespoon cider vinegar
1 bunch beet, about 3/4 pound,trimmed and peeled
1 sweet and crisp apple (such as a Fuji)
2 tablespoons sultana raisins
1 tablespoon toasted hazelnuts, chopped
1 tablespoon chopped chives
salt and pepper
watercress

Steps:

  • In a small bowl, mix sour cream, mustard and vinegar.
  • Set aside.
  • Grate beets by hand using the second-largest hole on a 4 sided grater or using the grating attachment on a food processor.
  • Put in a mixing bowl.
  • Core apple but do not peel.
  • Cut into 1/2-inch cubes and add to beets.
  • Add raisins, hazelnuts and chives.
  • Season with salt and pepper.
  • Add sour cream dressing and mix well.
  • Taste for seasoning and serve over watercress.

PICKLED BEETS AND BREAKFAST RADISH SALAD



Pickled Beets and Breakfast Radish Salad image

Zesty pickled beets and fresh radishes sit atop a ring of creamy goat cheese in this colorful salad from Australian chef Peter Gilmore of Quay restaurant. Eat as a light and flavorful lunch, or serve as a sophisticated first course at your next dinner party.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 14

1 cup rice-wine vinegar
1/2 cup superfine sugar
8 small (2-inch) beets
8 ounces pitted Ligurian olives
1 1/2 cups extra-virgin olive oil
4 slices sourdough bread (crusts removed)
Sea salt
64 very small radishes, such as French breakfast or cherry bell, trimmed and quartered
16 very small red pearl onions
1/2 cup creme fraiche
1 1/4 cups fresh goat cheese
1/3 cup aged balsamic vinegar
1 cup baby watercress
1 cup micro herbs, preferably red-leaved, such as blood vein sorrel, red garnet, or bull's blood (beet leaves)

Steps:

  • In a small bowl, mix together rice-wine vinegar and sugar until sugar is dissolved. Peel beets and very thinly slice using a mandoline. Transfer sliced beets to a medium bowl and add vinegar mixture, reserving 3 tablespoons of vinegar mixture. Let beets stand for 1 hour.
  • Preheat oven to 180 degrees. Fit a baking sheet with a rack and set aside.
  • Place olives in the bowl of a food processor; with the machine on high, slowly add 1/3 cup olive oil. Process until a fine paste is formed. Place bread on prepared baking sheet and spread olive paste evenly on both sides of each slice of bread. Transfer to oven and bake until bread is toasted, about 30 minutes. Remove from oven and let cool.
  • Place cooled bread in the bowl of a food processor; process until fine crumbs are formed. Transfer crumbs to a medium skillet and toast over medium heat; remove from heat and set aside.
  • Bring a large pot of water to a boil over high heat. Prepare an ice-water bath and set aside. Generously salt boiling water and return to a boil; add radishes and onions and cook for 30 seconds. Drain and immediately transfer to ice-water bath to cool. Drain and peel onions. Transfer radishes and onions to a medium bowl; set aside.
  • Remove beets from vinegar mixture, squeezing out any excess; transfer beets to a medium bowl and set aside. Discard vinegar mixture.
  • In a small bowl, whisk together goat cheese and creme fraiche until well combined. Divide goat cheese mixture evenly between each of 8 serving bowls; spread goat cheese mixture in bottom of each bowl to create a 4 1/2-inch circle; sprinkle bread crumbs over goat cheese mixture.
  • Drizzle radishes and onions with 1/4 cup olive oil and season with sea salt. Toss to combine and divide evenly between each serving bowl. Drizzle beets with 1/4 cup olive oil and season with sea salt. Toss to combine and add to bowls with radishes and onions.
  • In a small bowl, whisk together balsamic vinegar and remaining 2/3 cup olive oil until well combined; drizzle over salads, keeping in mind you may not need to use all of the dressing. Garnish with watercress and micro herbs; serve immediately.

WATERCRESS SALAD WITH SHAVED BEETS, WALNUTS AND ROQUEFORT



Watercress Salad With Shaved Beets, Walnuts and Roquefort image

Provided by Molly O'Neill

Categories     easy, quick, salads and dressings

Time 5m

Yield Four servings

Number Of Ingredients 9

1/4 cup fresh orange juice
2 teaspoons fresh lemon juice
1 teaspoon olive oil
1 teaspoon kosher salt
Freshly ground pepper to taste
8 cups watercress (about 5 bunches), heavy stems removed
2 medium beets, trimmed, peeled and coarsely grated
1/2 cup walnut pieces, toasted
1/2 cup crumbled Roquefort

Steps:

  • In a bowl, whisk together the orange juice, lemon juice, olive oil, salt and pepper. Place the watercress in a large bowl and toss with the dressing. Add the beets and walnuts. Divide among 4 plates and sprinkle with the Roquefort. Serve immediately.

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