Wasabi Pea Chicken Food

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WASABI-CRUSTED CHICKEN BREASTS



Wasabi-Crusted Chicken Breasts image

Categories     Chicken     Sauté     Wasabi     Sake     Winter     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 11

1 1/4 cups panko (Japanese breadcrumbs) or fresh breadcrumbs made from crustless French bread
4 teaspoons wasabi powder
1/2 teaspoon salt
1/4 teaspoon pepper
2 eggs, beaten to blend
4 skinless boneless chicken breast halves, flattened to 1/3-inch thickness between plastic wrap
4 tablespoons peanut oil
3 tablespoons teriyaki sauce
3 tablespoons sake
3 tablespoons low-salt chicken broth
3 green onions, thinly sliced

Steps:

  • Combine panko, wasabi powder, salt, and pepper in large shallow dish. Place eggs in pie dish. Dip chicken, 1 breast at a time, in egg, then in panko mixture. Turn to coat completely.
  • Heat 2 tablespoons peanut oil in heavy large skillet over medium-high heat. Sauté 2 chicken breasts until golden and cooked through, about 3 minutes per side. Transfer to platter. Repeat with remaining oil and chicken.
  • Add teriyaki sauce, sake, and chicken broth to skillet; bring to boil, scraping up browned bits. Drizzle sauce over chicken. Sprinkle with sliced green onions and serve.

WASABI PEA CHICKEN



Wasabi Pea Chicken image

Make and share this Wasabi Pea Chicken recipe from Food.com.

Provided by DrGaellon

Categories     Chicken Thigh & Leg

Time 30m

Yield 4 serving(s)

Number Of Ingredients 4

4 boneless skinless chicken thighs
2 tablespoons olive oil, plus more for brushing
1/2 cup hot green wasabi peas
2 tablespoons unsalted butter

Steps:

  • Spread the chicken thighs open. Brush both sides of the chicken thighs with olive oil.
  • Whirl the wasabi peas in a blender until they are the consistency of bread crumbs, and spread them on a plate. (Always taste them first for saltiness and spiciness; you may need more salt or wasabi powder if they're bland.).
  • Dip one side of the chicken thighs into the peas, pressing gently so that the surface is evenly coated with the wasabi crumbs. Repeat with the other side of chicken thigh. Set aside and continue with the remaining chicken thighs.
  • In a large, flat-bottomed nonstick skillet, heat the butter and 2 tablespoons olive oil on medium.
  • Place the chicken thighs in the skillet and cook until the pea crust becomes crisp and starts to brown lightly, about 4 minutes. Turn and lightly brown the other side. Lift the edge of each piece carefully to check the browning, and lower the heat if necessary to prevent burning. Turn the thighs and continue to cook until the chicken is medium rare, about 4 minutes.
  • Remove to a paper towel-lined plate to drain briefly.
  • Place chicken into a baking dish and bake on 375 degrees for 12 to 15 minutes.

Nutrition Facts : Calories 192.7, Fat 15.2, SaturatedFat 5.3, Cholesterol 72.5, Sodium 60.3, Protein 13.6

WASABI CRUSTED CHICKEN



Wasabi Crusted Chicken image

The wasabi powder, which can be found in the spice aisle or Asian foods section of most supermarkets, gives the crust a spicy kick. Serve with: Packaged Asian rice pilaf enlivened with a bit of lemon peel, and green beans sprinkled with sesame seeds. Dessert: Tapioca pudding.

Provided by b_dazzld

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/4 cups panko breadcrumbs (Japanese breadcrumbs) or 1 1/4 cups fresh breadcrumbs, made from crustless french bread
4 teaspoons wasabi powder
1/2 teaspoon salt
1/4 teaspoon pepper
2 eggs, beaten to blend
4 boneless skinless chicken breast halves, flattened to 1/3 inch thickness between plastic wrap
4 tablespoons peanut oil
3 tablespoons teriyaki sauce
3 tablespoons sake
3 tablespoons low sodium chicken broth
3 green onions, thinly sliced

Steps:

  • Combine panko, wasabi powder, salt, and pepper in large shallow dish.
  • Place eggs in pie dish.
  • Dip chicken, 1 breast at a time, in egg, then in panko mixture.
  • Turn to coat completely.
  • Heat 2 tablespoons peanut oil in heavy large skillet over medium-high heat.
  • Sauté 2 chicken breasts until golden and cooked through, about 3 minutes per side.
  • Transfer to platter.
  • Repeat with remaining oil and chicken.
  • Add teriyaki sauce, sake, and chicken broth to skillet; bring to boil, scraping up browned bits.
  • Drizzle sauce over chicken.
  • Sprinkle with sliced green onions and serve.

Nutrition Facts : Calories 450.9, Fat 19.3, SaturatedFat 3.9, Cholesterol 174.2, Sodium 1172.3, Carbohydrate 28.2, Fiber 1.9, Sugar 4.3, Protein 36.2

CHICKEN AND CELERY SALAD WITH WASABI-TAHINI DRESSING



Chicken and Celery Salad With Wasabi-Tahini Dressing image

Inspired by the desire to make use of some leftover wasabi paste, this is the kind of chicken salad that's sure to become a go-to recipe. The best advice here is to make a large batch, and save it for multiple meals. Equally delicious cold or at room temperature, this salad is especially good in a sandwich, tucked into soft potato rolls. Embrace the wasabi and think of it as a hot mustard; you can even dial it back, starting with less, then adding more to taste. Lime juice lends a mellow acidity that rounds out the dressing.

Provided by Sue Li

Categories     dinner, easy, lunch, poultry, salads and dressings, main course

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 9

2 small boneless, skinless chicken breasts (about 1 pound total)
Kosher salt
1/4 cup fresh lime juice, plus more lime wedges, for serving (3 to 4 limes)
1/4 cup tahini
1 to 2 tablespoons wasabi paste
2 garlic cloves, grated
1/2 teaspoon granulated sugar
8 to 10 celery ribs, plus 1/2 cup celery leaves
Sesame seeds, for serving

Steps:

  • In a medium pot, cover chicken breasts with about 2 inches of water, and season with 2 tablespoons kosher salt. Bring to a boil over high heat, then simmer on low until the chicken is cooked through, about 20 minutes. Once the chicken is cooked, remove it from the pot and let cool.
  • While the chicken cools, make the dressing: In a medium bowl, whisk together lime juice, tahini, wasabi paste, garlic, sugar and 1/4 cup water until smooth. Season to taste with salt.
  • Cut celery into 2-inch segments, then cut segments lengthwise into matchsticks and place in a large bowl.
  • Using two forks or hands, shred the chicken into bite-size pieces and transfer to the bowl with the celery.
  • Pour dressing over the chicken and celery and toss to coat. Top with celery leaves and sesame seeds, and serve with lime wedges.

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