Wasabi Avocado Salad Food

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WASABI AVOCADO SALAD



Wasabi Avocado Salad image

This Japanese style wasabi avocado salad is brimming of umami soy sauce with avocado oils that makes for a great appetizer.

Provided by LowCarbingAsian

Categories     Appetizer     Side Dish

Time 5m

Number Of Ingredients 10

1 Whole Avocado
1/16 Whole Onion (Yellow/Brown )
1 tbsp Bonito Flakes (topping)
1 tsp Wasabi Powder (you can sub with packaged/tubed wasabi, but it won't be nearly as flavorful.)
1 tsp Water
1 tbsp Soy Sauce
1 tbsp Water
1 tbsp Bonito Flakes (can sub with 1/8 tsp of hondashi)
1 tbsp Japanese Sake (can substitute with dry sherry)
1 tsp Sweetener (monkfruit erythritol blend, sugar or sweetener of choice)

Steps:

  • Gather all the ingredients.
  • In a small mixing bowl, add Wasabi Powder and 1 tsp water and mix well to form a paste (add another 1/2 tsp of water if paste is too dr. Once paste is formed, place the small mixing bowl upside down to bring the most out of the flavors. Note - the more you mix the Wasabi Powder, the spicier it will get.
  • In a stove top pot, add Soy Sauce, 1 tbsp water, 1 tbsp Bonito Flakes, Japanese Sake and sweetener and bring to boil. Once boiling, reduce heat to simmer and simmer for 1 minute. After 1 minute has passed, strain Bonito Flakes with a strainer and use a spoon to push out any excess juices from the Bonito Flakes. Transfer sauce to a mixing bowl and set aside to cool down.
  • Slice avocado and set onto a plate. Here is how we cut our avocados.
  • Thinly slice onions and set on top of sliced avocados.
  • Mix wasabi paste from step 2) into the sauce bowl from step 3). Once mixed, drizzle sauce on top of avocados to liking. Top with Bonito Flakes and enjoy at room temp or chilled!

Nutrition Facts : Calories 49 kcal, Carbohydrate 2 g, Protein 3 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 1012 mg, Sugar 1 g, ServingSize 1 serving

CRAB AND AVOCADO SALAD WITH JAPANESE DRESSING



Crab and Avocado Salad with Japanese Dressing image

This is another one of those salads that my husband doesn't notice is a salad and that we eat fairly often at home. Now that I can find good, fresh tubs of crabmeat at the supermarket I can really rely on this as a table and tummy filler when I don't have much time for slow, store-by-specialist-store shopping. The quantities below provide generous amounts for four people, so this is the sort of starter that you can use to save you coming up with enormous amounts later on in the evening. I often halve it for a quick supper for the two of us at home, or when it's me and a girlfriend and a chilled bottle of rose.

Provided by Nigella Lawson : Food Network

Categories     main-dish

Time 15m

Yield 4 as a starter

Number Of Ingredients 11

2 tablespoons mirin
1/2 teaspoon wasabi paste
1 tablespoon rice vinegar
Few drops sesame oil
1/2 teaspoon Maldon/kosher salt or 1/4 teaspoon regular salt
1 long red chile pepper, deseeded and finely chopped
1 1/4 cups crabmeat
Approximately 1 teaspoon lime juice
5 cups rocket salad
1 ripe avocado
1 to 2 teaspoons chopped chives

Steps:

  • In a bowl that will take the crabmeat later, whisk together the mirin, wasabi, rice vinegar, sesame oil and salt. Then remove around 4 teaspoons to another big bowl that will fit your salad in later.
  • To the first, more generous amount of dressing, add the finely chopped chile and then the crabmeat, and fork through to mix thoroughly.
  • To the small amount of dressing in the other bowl, add the lime juice and then the salad leaves and toss well to mix before arranging on 4 plates.
  • Spoon a quarter of the mixture into a regular metal kitchen third-cup measure, squishing down to get it all in, then take it over to a salad-lined plate and unmold in the center of it. Just turn over, tap and the crabmeat should fall out. Continue with the remaining 3/4 of the crabmeat and the 3 other plates.
  • Using a rounded half spoon measure, scoop out curls or humps of avocado and dot around on top of the salady bits. Spritz with a little lime juice.
  • Sprinkle the chopped chives over the 4 mounds of crab and take the plates to the table.

CREAMY AVOCADO WASABI DRESSING



Creamy Avocado Wasabi Dressing image

This is a nice, tangy dressing, and also makes a good topping for crab cakes! Prep time includes refrigeration.

Provided by Julesong

Categories     Salad Dressings

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 10

2 tablespoons hot wasabi
1 ripe avocado, peeled,seeded,and chunked
1 tablespoon plain yogurt or 1 tablespoon sour cream
3 tablespoons apple cider vinegar
1/2 teaspoon lemon juice
1/4 teaspoon garlic powder
1 pinch salt, to taste
1 pinch sugar, to taste
1 pinch black pepper, to taste
sake or dry white wine

Steps:

  • Puree all ingredients together well, adding sake or other dry white wine to the desired consistency, then chill for at least 1 hour.
  • Serve as dressing.
  • Also good with crab cakes!
  • Note: make sure to use a fully ripe avocado for this recipe! It needs to be ripe and rich - Californian (Haas or Gwen) avocados have a buttery and richer flavor than avocados from Florida or other areas. Otherwise your dressing will come out tasting a little flat.

AVOCADO PRAWNS IN WASABI DRESSING



Avocado prawns in wasabi dressing image

Wasabi, the paste that adds a hot peppery bite to sushi, peps up this creamy combo of avocado and prawns

Provided by Sara Buenfeld

Categories     Dinner, Starter

Time 15m

Number Of Ingredients 9

2 tsp wasabi paste
4 tbsp olive oil
2 tbsp lime juice, plus 6 wedges, to serve
1 tsp clear honey
2large ripe, but firm avocados
250g pack chilled large peeled prawns
2heads of chicory, red if possible, separated into leaves
few sprigs of watercress
prawn crackers, to serve

Steps:

  • In a large bowl, mix dressing ingredients until blended. Season with salt, then set aside.
  • To serve, halve and stone the avocados. Dice the flesh while it's still in the skin then scoop into a bowl. Add the prawns and toss in the dressing. Line six small serving bowls or tumblers with two or three chicory leaves. Pile in avocado and prawn mixture. Top with watercress and lime wedges. Serve with prawn crackers.

Nutrition Facts : Calories 223 calories, Fat 19 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 11 grams protein, Sodium 1.71 milligram of sodium

WASABI SALAD DRESSING



Wasabi Salad Dressing image

Make and share this Wasabi Salad Dressing recipe from Food.com.

Provided by Vino Girl

Categories     Salad Dressings

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

1 teaspoon soy sauce
1 teaspoon wasabi paste (Japanese horseradish)
3 tablespoons rice wine vinegar
1 tablespoon sugar
1/2 teaspoon sesame oil

Steps:

  • Mix soy sauce, vinegar, and sugar in a bowl until sugar is dissolved.
  • Add sesame oil and wasabi paste; whisk well.
  • Chill before using.

Nutrition Facts : Calories 18.1, Fat 0.6, SaturatedFat 0.1, Sodium 83.8, Carbohydrate 3.2, Sugar 3.2, Protein 0.2

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