Warm Wax Bean Salad With Roasted Tomatoes And Sun Dried Tomato Dressing Food

SUN-DRIED TOMATO DRESSING

Steps:

• Combine all ingredients except oil in a blender or food processor. Pulse until all tomatoes are finely chopped.
• Add oil, a little at a time. Pulse until thick and well blended.

SUN-DRIED TOMATO & BEAN SALAD

Steps:

• Rinse and drain all beans & peas.
• Drain tomatoes and reserve oil.
• Place 1/4 cup of the reserved oil into a medium bowl. Add vinegar, sugar, salt, dry mustard, and pepper. Whisk well, set aside.
• In large serving bowl, combine chopped tomatoes, parsley, basil, all beans, peas, and onion. Mix gently.
• Pour vinegar mixture over beans, and toss to coat.
• Cover and chill overnight.

WAX BEAN "PASTA" SALAD

Steps:

• For the spinach-basil pesto dressing: Place the basil, spinach, oil and lemon juice in a food processor or blender, then puree until smooth. Add the pine nuts and a salt, if using, and blend again until the mixture has the consistency of a dressing. Add more oil or lemon juice as needed for your desired consistency. Set aside.
• For the wax bean salad: Cut the beans into pasta-size pieces, about 1 1/2 inches long. Add 1 tablespoon of oil to a large skillet or saute pan and place over medium-high heat. Carefully add the wax beans to the hot skillet in batches, being careful not to overcrowd the skillet. Cook the beans until they've softened a little bit and charred where they've touched the pan, 3 to 5 minutes. Toss the beans with a wooden spoon and cook for another 3 to 5 minutes. Place the cooked beans in a large serving bowl. Continue cooking, adding more oil as needed, until all the beans have been sauteed.
• Add half the pesto dressing, the cherry tomatoes and the shallot if using to the serving bowl and toss with the warm wax beans until combined. Add more pesto to taste and save the remainder of the dressing to serve on the side. Cover and refrigerate the salad and dressing for up to 2 days.

GREEN SALAD WITH WARM TOMATO DRESSING

Steps:

• Preheat the oven to 425 degrees F. Make the croutons: Toss the bread cubes with 1 tablespoon olive oil on a rimmed baking sheet; season with salt and pepper. Bake until golden, about 8 minutes.
• Meanwhile, make the dressing: Heat the remaining 1/3 cup olive oil in a medium skillet over medium heat. Add the shallot and tomatoes and cook until softened, about 5 minutes. Stir in the lemon juice and season with salt and pepper.
• Toss the lettuce in a large bowl. Pour the warm dressing on top, add the croutons and gently toss. Top with the blue cheese.

BEAN SALAD AND SUN-DRIED TOMATO DRESSING

Steps:

• Thoroughly rinse all of your beans.
• combine all the above ingredients except the dressing.
• Allow individuals to dress their own salad - some prefer more some prefer less.
• This recipe is shown served as a main side dish to my Grilled Lemon Garlic Chicken Kabobs (Recipe #228062) , making this a very low carb, low fat meal.

FRESH AND SUN-DRIED TOMATO SALAD WITH PARMESAN

Steps:

• Arrange the tomatoes in a single layer on 4 salad plates; season to taste with salt and pepper.
• Scatter the sun-dried tomatoes over the fresh tomato slices; drizzle with oil and vinegar.
• Use a vegetable peeler to shave the cheese over the salad.

WARM LENTIL SALAD WITH SUN-DRIED TOMATOES

Steps:

• In a small saucepan, combine the tomatoes with water to cover. Bring to a boil, remove the pan from the heat, and set aside.
• In a medium saucepan, bring 2 quarts water to a boil.
• Add the lentils and boil, uncovered for 15 minutes.
• Add 1/2 teaspoon salt and continue to boil for 10-15 minutes, until the lentils are tender but still hold their shape.
• Drain, transfer the lentils to a mixing bowl, and toss them with 1 tablespoon of the oil.
• In a heavy skillet over medium heat, warm the remaining oil.
• Add the onion, carrot, and celery, and cook, stirring often, until tender, 8 to 10 minutes.
• Add the garlic and cook 2 minutes longer.
• Stir the vegetables into the lentils.
• Drain the tomatoes, slice them into quarters.
• Add them to the lentil mixture.
• Season the salad with vinegar and add salt and pepper to taste.
• Garnish with chopped parley. Serve.