Warm Teriyaki Beef Salad Food

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SPICY TERIYAKI BEEF SALAD



Spicy Teriyaki Beef Salad image

Cool cucumber and avocado combine with spicy marinated steak to create a fun and tasty balance of flavors your guests will love. If the spice is too much, remove the cayenne and red pepper flakes from the avocado mixture.-Ning Watson of San Diego, California

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 13

1 cup teriyaki sauce
2 tablespoons minced garlic
4-1/2 teaspoons sesame oil
1 teaspoon crushed red pepper flakes, divided
1 teaspoon cayenne pepper, divided
1 pound beef top sirloin steak, cut into thin strips
1 medium ripe avocado, peeled and chopped
1 cup chopped cucumber
1 cup soy sauce
1/2 cup red wine vinegar
1 tablespoon sugar
1 large portobello mushroom, sliced
2 cups hearts of romaine salad mix

Steps:

  • In a large resealable plastic bag, combine the teriyaki sauce, garlic, sesame oil, 1/2 teaspoon pepper flakes and 1/2 teaspoon cayenne; add steak. Seal bag and turn to coat; refrigerate for 10 minutes. , Meanwhile, in a large bowl, combine the avocado, cucumber, soy sauce, vinegar, sugar, and remaining pepper flakes and cayenne; set aside. , Drain and discard marinade. In a large nonstick skillet, saute steak and mushroom until meat reaches desired doneness and mushroom is tender. Divide salad mix among four plates; top with avocado mixture and meat mixture.

Nutrition Facts : Calories 405 calories, Fat 18g fat (4g saturated fat), Cholesterol 63mg cholesterol, Sodium 6180mg sodium, Carbohydrate 22g carbohydrate (12g sugars, Fiber 4g fiber), Protein 36g protein.

TERIYAKI BEEF & LETTUCE CUPS



Teriyaki beef & lettuce cups image

Add a taste of Asia to your next party with these irresistible, easy-to-pick-up finger food favourites

Provided by Good Food team

Categories     Buffet, Canapes, Dinner, Lunch, Snack, Starter

Time 15m

Number Of Ingredients 8

350g trimmed sirloin steak
2 tbsp teriyaki sauce marinade, (we used Kikkoman teriyaki marinade)
1⁄2 cucumber
2 tbsp coriander , roughly chopped
juice 1⁄2 lime
6 Little Gem lettuces leaves
1 red chilli , deseeded and thinly sliced
1⁄2 red onion , thinly sliced

Steps:

  • Put the steak between two sheets of cling film and beat with a rolling pin until half its original thickness. Thinly slice the steak, then mix with the teriyaki marinade in a bowl. Leave to marinate for 5-10 mins.
  • Roughly dice the cucumber and mix with the chopped coriander and lime juice. Season with a little salt.
  • Heat a frying pan until very hot, then fry the steak slices for 1½-2½ mins for rare to medium, turning the slices halfway through.
  • Pile the cucumber mixture into the lettuce leaves, then top with the seared teriyaki beef, chilli and red onion.

Nutrition Facts : Calories 424 calories, Fat 33 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 27 grams protein, Sodium 0.19 milligram of sodium

WARM BEEF SALAD



Warm Beef Salad image

I hate coriander, so I have been fiddling with recipes to find a nice "warm beef salad" and this is the result. I love to make this in a big rice bowl, while DH has a steak and chips:)

Provided by mummamills

Categories     Steak

Time 20m

Yield 1 serving(s)

Number Of Ingredients 15

1 steak (rib fillet or sirloin)
butter lettuce
1 roma tomato, diced
1 small Spanish onion, thinly sliced (or 2 spring onions)
3 slices capsicums
4 inches lebanese cucumbers, chopped
1 sliced mushrooms (optional)
1/2 avocado, diced (optional)
cracked pepper
oil (for frying) or butter (for frying)
1 tablespoon honey
1 teaspoon mint sauce
1 small lemon, juice of
1/2 teaspoon chili sauce (or to taste)
1 dash fish sauce (1/2 to 1 teaspoon)

Steps:

  • flatten your steak if it is a thick one, and sprinkle with cracked pepper.
  • cook till rare or medium, place on board to rest for 5 minutes.
  • combine salad greens in a bowl.
  • combine dressing ingredients in a small microwave safe container.
  • microwave till honey is liquid, mix well.
  • slice your steak thinly, and put on top of the greens, pour over the dressing and toss lightly.
  • enjoy!

Nutrition Facts : Calories 294.6, Fat 6.2, SaturatedFat 2.3, Cholesterol 79, Sodium 130.3, Carbohydrate 30.1, Fiber 2.3, Sugar 23.4, Protein 31.1

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