Warm Pumpkin Feta And Bacon Salad Food

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ROAST PUMPKIN, SPINACH AND FETA SALAD



Roast Pumpkin, Spinach and Feta Salad image

Recipe video above. Try this Roast Pumpkin, Spinach and Feta Salad for your next Sunday lunch! Drizzled with a Honey Balsamic Dressing, this is a magical combination of ingredients. I usually serve this at room temperature but it's also great warm. Serves 2 - 3 as a meal, 4 - 5 as a side.

Provided by Nagi

Time 35m

Number Of Ingredients 10

600 g / 1.2 lb pumpkin ((after peeling), cut into 3cm / 1.25" cubes (Note 1))
1 1/2 tbsp olive oil
Salt and pepper
2.5 tbsp / 50 ml extra virgin olive oil
2 tbsp balsamic vinegar
1 tbsp honey
Salt and pepper
1/4 cup / 35g pine nuts ((Note 2))
150 g / 5 oz baby spinach leaves (4 handfuls)
60 g / 2 oz feta (, crumbled (or more!!))

Steps:

  • Preheat oven to 220C/430F (standard) or 200C/390F (fan/convection).
  • Toss pumpkin with olive oil, salt and pepper. Spread on baking tray, bake for 20 minutes. Remove from oven, flip, then bake for a further 7 - 10 minutes until golden but not mushy. (Note 3) Loosen pumpkin with egg flip (it can adhere as it cools), then if serving salad at room temperature, leave to cool.
  • Shake Dressing in a jar. Taste and adjust to taste. I like it a bit sharp because it balances out the flavours in this salad.
  • Toast pine nuts in a dry skillet over medium heat until light golden and it smells nutty. Remove pine nuts from skillet as soon as it's ready.
  • Place Spinach in a bowl. Drizzle with a bit of dressing then toss.
  • Add pumpkin, just a bit of feta and pine nuts, then GENTLY BRIEFLY toss just to disperse the feta. (If you toss vigorously, the feta can make it look messy).
  • Transfer to serving plate. Sprinkle over remaining feta and pine nuts. Just before serving, drizzle with remaining dressing (dressing doesn't stay on baby spinach well, so worth drizzling at end). Serve!

Nutrition Facts : ServingSize 226 g, Calories 264 kcal

ROAST PUMPKIN SALAD WITH FETA, PINE NUTS & BABY SPINACH SALAD



Roast Pumpkin Salad with Feta, Pine Nuts & Baby Spinach Salad image

The FAMOUS Roast Pumpkin Salad with Feta, Pine Nuts & Baby Spinach recipe is so simple to make and is the perfect vegetarian side dish for your next BBQ, family dinner or celebration.

Provided by Lucy - Bake Play Smile

Categories     Salads

Time 30m

Number Of Ingredients 10

600 g pumpkin (skin removed and cut into slices or chunks)
2 tbs olive oil
salt and pepper (to season)
75 g pine nuts
150 g baby spinach leaves
80 g feta (crumbled into small chunks)
1 tbs honey
2 tbs balsamic vinegar
2 tbs olive oil
salt and pepper (to season)

Steps:

  • Preheat oven to 200 degrees celsius (fan-forced).
  • Chop the pumpkin into small slices or chunks and remove the skin.
  • Drizzle a flat baking tray with the olive oil, add the pumpkin pieces and season with salt and pepper.
  • Cook for 20-25 minutes or until the pumpkin is tender (but not too soft). Set aside.
  • Place the pine nuts into a small frying pan over low/medium heat. Cook, while stirring regularly, until lightly golden (keep a close eye on them as they can easily burn). Set aside.
  • Layer the baby spinach, pumpkin, pine nuts and feta cheese in a serving bowl or dish.
  • To make the dressing, place the honey, balsamic vinegar, olive oil, salt and pepper into a small bowl and whisk with the fork until combined.
  • Pour the dressing over the salad, toss to combine and serve immediately.

Nutrition Facts : Calories 249 kcal, Carbohydrate 13 g, Protein 5 g, Fat 21 g, SaturatedFat 4 g, Cholesterol 12 mg, Sodium 171 mg, Fiber 2 g, Sugar 8 g, ServingSize 1 serving

PUMPKIN AND FETA SALAD



Pumpkin and Feta Salad image

Lovely summer salad

Provided by roobarb100

Time 1h5m

Yield Serves 8

Number Of Ingredients 7

1kg peeled and seeded pumpkin, cut into 2cm chunks
5 large cloves garlic
1/3 cup extra-virgin olive oil
Juice of 1 lemon
1/2 cup (80g) pine nuts, lightly toasted
100g marinated feta
100g baby spinach leaves

Steps:

  • Preheat oven to 220C (200C fan).
  • Toss pumpking and unpeeled garlic cloves with 2 tbsp olive oil and place in a single layer in a baking tray.
  • Bake for 20 minutes, then remove garlic and turn pumpkin. Bake for a further 20 minutes, or until tender and edges are beginning to brown.
  • For dressing, peel roasted garlic and place in a food processor. Add lemon juice and remaining olive oil and whiz to combine. (You can also use the oil from the marinated feta - if there are flavours and not just oil eg. safron and chilli marinated feta).
  • Combine warm pumpkin with pine nuts, feta and spinach, then gently toss with dressing. Season to taste and serve.

WARM POTATO AND BROAD BEAN SALAD WITH BACON AND FETA



Warm potato and broad bean salad with bacon and feta image

If you're not keen on potatoes, try using kumara instead for this delicious potato salad recipe with broad beans, bacon and feta

Categories     Side

Time 40m

Yield Serves 6

Number Of Ingredients 10

700 gram baby potatoes, halved
4 tablespoon olive oil
sea salt
3 rashers NZ Pork streaky bacon, diced
1/4 cup almonds, roughly chopped
250 gram shelled broad beans, fresh or frozen
1 small bunch kale, shredded
1/4 cup water
sea salt and cracked pepper
50 gram feta

Steps:

  • Preheat oven to 180°C. Toss potatoes with 2 tbsp olive oil and sea salt. Arrange in a single layer and roast for 20-30 minutes or until tender and golden.
  • Heat the remaining oil in a large frying pan and saute the bacon and almonds for 4-5 minutes until bacon is crispy. Remove from the pan and set aside.
  • Add the broad beans and kale to the pan, then toss together. Add water and cover for 2-3 minutes until bright green and the kale has wilted.
  • Gently toss roasted potatoes, crispy bacon mix, beans and kale and season well. Arrange on a platter and crumble over creamy feta.

Nutrition Facts : ServingSize Serves 6

WARM PUMPKIN, FETA AND BACON SALAD



Warm Pumpkin, Feta and Bacon Salad image

I love the taste of pumpkin. We are only able to get them at good prices in the fall so I'm looking for new ways to use this delicious vegetable whenever we get the chance!

Provided by TishT

Categories     Spinach

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

1 small pumpkin or 1 small butternut squash, peeled and cut into 1 " pieces
2 tablespoons extra virgin olive oil
1 red onion, thinly sliced
1 garlic clove, finely chopped
1 bunch spinach, trimmed
1/4 teaspoon ground nutmeg
1/4 teaspoon cayenne (to taste)
1 orange, juice of
4 ounces feta cheese
2 ounces almonds, toasted
3 slices bacon (thick sliced is good)

Steps:

  • Cook pumpkin in a saucepan of lightly salted boiling water for 3-5 minutes or until just tender. Drain.
  • Heat olive oil in a large frying pan over medium heat and add onion and garlic and cook for about 5 mins or until onion is soft. Add spinach, nutmeg and cayenne, stirring gently for 1 min or until aromatic. Stir in pumpkin and orange juice and cook, stirring occasionally, for 2-3 minutes Stir in feta and almonds.
  • Cook bacon in a non-stick pan over medium heat for about 3-5 mins or until crisp. Remove and drain on paper towel.
  • Serve pumpkin salad warm with bacon pieces sprinkled over.
  • This is a 2 person main meal or 4 person side.

Nutrition Facts : Calories 349.5, Fat 29.2, SaturatedFat 8.7, Cholesterol 38.3, Sodium 596.4, Carbohydrate 12.7, Fiber 4.2, Sugar 5.4, Protein 12.5

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