Warm Cinnamon Raisin Quinoa Food
RAISIN SPICE HOT CEREAL WITH QUINOA
With raisins, cinnamon, and brown sugar, this recipe is a healthy spin on an old favourite. From Quinoa 365.
Provided by Katzen
Categories Breakfast
Time 25m
Yield 1 serving, 1 serving(s)
Number Of Ingredients 9
Steps:
- Rinse quinoa well with water to remove bitter coating; drain.
- Place almonds in a medium saucepan over medium-high heat. Stir frequently until almonds are toasted and fragrant, about 3-4 minutes. Set aside.
- Combine quinoa, water, raisins, cinnamon, and nutmeg in the same saucepan. Bring to a boil, cover, and reduce to a simmer for 10 minutes. Stir in the oats, replace cover, and cook for an additional 6 minutes. Add the almonds and sugar. Top with vanilla yogurt, milk, soymilk, or half and half cream, if using. Serve immediately.
Nutrition Facts : Calories 376.7, Fat 8.9, SaturatedFat 2, Cholesterol 8, Sodium 72.1, Carbohydrate 67, Fiber 4.8, Sugar 36, Protein 10
CINNAMON WALNUT QUINOA WITH RAISINS - BREAKFAST WEEK
Meet the new porridge! Goldilocks is sure to eat all three bowls of this delicious "dressed up oatmeal"! Except it's not oatmeal!!! This gluten-free breakfast is sure to please the entire family, not just those who need to eat sans gluten. It's cooked quinoa with a little sweetness and cinnamon, then topped with walnuts and raisins. Move on over Wheaties...this is the new breakfast of champions! Protein from the quinoa and the nuts, small dose of fruit from the raisins, and a little bit of antioxidant from the cinnamon! Serve with some milk, or as is. Serve it with some fresh fruit, or as is.
Provided by ElizabethKnicely
Categories Breakfast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a medium saucepan, bring 4 cups of water to a boil. Add the quinoa with a pinch of salt. Once it returns to a boil, reduce the heat, cover and cook for about 15 minutes.
- As the quinoa nears the end of its cooking time, stir in the sweetener and the cinnamon. Remove from heat once it has finished cooking.
- Sprinkle the chopped walnuts and raisins/cranberries over the top.
- Serve warm with or without milk or yogurt.
- Serve with a side of fresh fruit.
Nutrition Facts : Calories 467.5, Fat 14.8, SaturatedFat 1.5, Sodium 52.6, Carbohydrate 72.5, Fiber 8.6, Sugar 11.2, Protein 14.9
WARM CINNAMON RAISIN QUINOA
When ready to eat, place a portion of the quinoa into a bowl, drizzle with maple syrup and top with chia seeds, raisins, and nut butter.
Provided by OliveNation
Categories Vegan Breakfast and Brunch
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Bring almond milk and quinoa to a boil in a saucepan. Add cinnamon and vanilla beans; reduce heat and simmer, stirring occasionally, until all liquid is absorbed, about 15 minutes. Remove vanilla beans from quinoa.
- Spoon quinoa into bowls; top each with raisins, chia seeds, and ground flax seeds.
Nutrition Facts : Calories 419.1 calories, Carbohydrate 84.6 g, Fat 6.7 g, Fiber 7.7 g, Protein 9 g, SaturatedFat 0.6 g, Sodium 88.4 mg, Sugar 45.5 g
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Quite delicious and perfect for those cool mornings. Instead of using whole vanilla beans, I used a tsp of vanilla bean paste. Also, if using red and/or black quinoa, expect cooking time to be a bit more than written and possibly require more liquid because of this. Refrigerate any leftovers for a nice afternoon snack! Thank you for the recipe.
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