Walking Salad Food

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WALKING APPLES



Walking Apples image

This is a great snack that we often enjoy when taking a walk or going on a road trip. They can be a little messy, but they are delicious and my kids love them. Be creative. We like Granny Smith apples best, but use what you like. The amounts and ingredients are a little vague, but you get the idea. The recipe says to core the apples, but to leave the bottoms in tact. We just core them through, but that's why they are a little messy. I might try placing all the filling ingredients in a plastic bag or cake decorating bag and squeezing it into the cored apple. We love these take-along treats. UPDATE: Turn these into a goulish treat by partially inserting a juicy gummy worm!

Provided by charlie 5

Categories     Low Protein

Time 2m

Yield 1 serving(s)

Number Of Ingredients 8

1 granny smith apple
peanut butter
mini chocolate chip (optional)
dried cranberries (optional) or raisins (optional)
coconut (optional)
dried banana pieces (optional)
granola cereal (optional)
chopped nuts (optional)

Steps:

  • Core the apple, but leave the bottom in tact. Mix together your stuffing ingredients; peanut butter, chocolate chips, marshmallows, cranberries, etc. Stuff the center of the apple.

Nutrition Facts : Calories 94.6, Fat 0.3, SaturatedFat 0.1, Sodium 1.8, Carbohydrate 25.1, Fiber 4.4, Sugar 18.9, Protein 0.5

WALKING TACO SALAD



Walking Taco Salad image

The perfect bean dip for your next party. It's very good, quick and easy to prepare. Cooking time is refrigeration time. Enjoy!

Provided by Happy Hippie

Categories     Cheese

Time 1h10m

Yield 12 serving(s)

Number Of Ingredients 10

30 ounces refried beans, spicy
16 ounces sour cream
16 ounces avocado dip
3 green onions, finely chopped
3 tomatoes, chopped
8 1/2 ounces black olives, chopped
7 ounces green chilies, diced
15 ounces salsa
1 1/2 lbs monterey jack and cheddar cheese blend, shredded
tortilla chips

Steps:

  • Spread beans over bottom of a large platter.
  • Top with sour cream, then avocado dip.
  • Garnish liberally with remaining ingredients (except tortilla chips).
  • Refrigerate until ready to serve.
  • Serve with tortilla chips for dipping.

Nutrition Facts : Calories 410.4, Fat 28.7, SaturatedFat 16.7, Cholesterol 73.7, Sodium 948.5, Carbohydrate 19.8, Fiber 5.7, Sugar 3.5, Protein 20.5

MOXIE'S WALKING ON SUNSHINE SALAD



Moxie's Walking on Sunshine Salad image

This salad was posted by my dear friend, Moxie. I'm not changing a word here. "My mom used to make carrot, apple & raisin salad like this when I was growing up. I came up with this fresh-tasting version one summer afternoon when I had fresh carrots & basil from the garden and was looking for an easy side dish for lunch. My daughter loved it -- but don't give it to kids under 1 because of the honey."

Provided by Bliss

Categories     Pineapple

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 7

4 carrots
1/2 cup raisins
1/2 cup pineapple chunk
1 tablespoon honey
1 tablespoon lime juice
1/2 teaspoon fresh grated ginger
1 tablespoon chopped fresh basil

Steps:

  • Grate carrots, and combine in a bowl with raisins, pineapple chunks and basil.
  • Whisk honey, lime juice and ginger together and mix with other ingredients.

Nutrition Facts : Calories 115.8, Fat 0.3, Sodium 44.8, Carbohydrate 29.9, Fiber 2.7, Sugar 22.4, Protein 1.3

WALKING SALAD !



Walking Salad ! image

This is a fun salad to make ahead for picnics, brunches, parties, Bar-B-Ques, Holidays or any day! I made these again today, and the kids loved them! I don't serve them with anything.... just the fresh veggies! But I do have dip or dressing available.... The kids were happy with plain veggies! :) Have Fun With Your Food!

Provided by Colleen Sowa

Categories     Other Snacks

Time 10m

Number Of Ingredients 8

SALAD
3 stick celery
2 large carrots
10 large green beans
1 cucumber
1 bunch radishes
CONTAINERS
4 small (5 ounce) clear plastic drinking glasses

Steps:

  • 1. Wash all the veggies. Cut the celery and carrots into 6 inch long sticks (or close... your choice).
  • 2. Cut green beans to a length about the same as the others.
  • 3. Cut the cucumber in half lengthwise. Scoop out seeded area. Cut into sticks.
  • 4. Cut the ends off of the radishes.
  • 5. Put some of each ingredient into the plastic cups.
  • 6. *** If you want to add a small amount of dip or ranch dressing to the bottom of the cups you can... Optional.

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