Wake Up Morning Smoothie Food
MORNING WAKEUP SMOOTHIE
Make and share this Morning Wakeup Smoothie recipe from Food.com.
Provided by naturefood
Categories Smoothies
Time 5m
Yield 1 tall glass, 1 serving(s)
Number Of Ingredients 4
Steps:
- blend together till smooth.
Nutrition Facts : Calories 56.2, Fat 0.2, SaturatedFat 0.1, Sodium 0.6, Carbohydrate 14.4, Fiber 1.5, Sugar 8, Protein 0.7
WAKE-UP MORNING SMOOTHIE
This is delicious and uses very little ingredients. I made it by just playing around in my kitchen. The frozen strawberries give it a great texture.
Provided by sherrirox_92
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- First pulse strawberries in blender or food processer until not chunky anymore.
- Then add the yogurt.
- Once that's combined add protein powder, blend and ENJOY!
Nutrition Facts : Calories 108, Fat 1.1, SaturatedFat 0.7, Cholesterol 4.1, Sodium 56.1, Carbohydrate 21.4, Fiber 2.3, Sugar 16.3, Protein 4.5
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