BUTTERNUT SQUASH MACARONI AND CHEESE
Butternut squash macaroni and cheese, a classic comfort food with a healthy twist! Whole grain noodles combined with creamy cheese sauce and crunchy panko.
Provided by Jessica Gavin
Categories Entree
Time 45m
Number Of Ingredients 11
Steps:
- Heat butter in a large skillet over medium heat. Add the onions in one layer in the pan. Reduce heat to medium-low and cook until tender and lightly golden, about 25 to 30 minutes, occasionally stirring, keeping the onions in one layer. You want the onions caramelized not crisp and brown. Reduce heat if the onions brown too quickly or start to burn.
- While the onions cook, bring the broth to a boil in a large pot. Add the butternut squash and cook for 7 minutes, or until tender. Drain the squash, reserving the broth, transfer squash to the blender.
- Add cooked onions, milk, 1 teaspoon salt, and ¼ cup reserved broth. Add up to ¼ cup more broth if desired to thin the sauce. Puree until very smooth and creamy.
- In a medium-sized pot, cook macaroni in salted boiling water according to the manufacturer's instructions. Drain and set aside.
- Pour the sauce over the cooked noodles and add the shredded cheese. Stir to melt the cheese, add more milk if needed to adjust the consistency. Season with salt and pepper to taste.
- In a small nonstick pan, toast panko breadcrumbs over medium heat until all sides are toasted, keeping them moving in the pan, about 3 minutes.
- Added toasted breadcrumbs and parsley to garnish the macaroni and cheese.
Nutrition Facts : Calories 432 kcal, Carbohydrate 55 g, Protein 19 g, Fat 15 g, SaturatedFat 9 g, Cholesterol 43 mg, Sodium 827 mg, Fiber 3 g, Sugar 7 g, UnsaturatedFat 4 g, ServingSize 1 serving
BUTTERNUT MACARONI CHEESE
This comforting and creamy family pasta bake is given a makeover by adding roasted squash
Provided by Good Food team
Categories Dinner, Main course
Time 50m
Number Of Ingredients 9
Steps:
- Heat oven to 220C/200C fan/gas 7. Toss the squash with the olive oil and some seasoning, and roast on a baking sheet for 15-20 mins until tender. Meanwhile, cook the macaroni following pack instructions, then drain.
- Melt the butter in a pan and stir in the flour and mustard powder to make a paste. Gradually whisk in the milk and simmer to thicken to a smooth sauce, stirring constantly.
- Take the sauce off the heat and mash in a third of the squash with the cheddar and half the Parmesan. Season, then stir in the drained macaroni with the remaining squash. Tip into an ovenproof dish, scatter with the remaining Parmesan and bake for 15 mins until golden and bubbling.
Nutrition Facts : Calories 828 calories, Fat 38 grams fat, SaturatedFat 22 grams saturated fat, Carbohydrate 94 grams carbohydrates, Sugar 19 grams sugar, Fiber 7 grams fiber, Protein 35 grams protein, Sodium 1.49 milligram of sodium
WACKY WHOLE GRAIN BUTTERNUT SQUASH MAC AND CHEESE
Traditional baked mac and cheese with my children-tested healthy twists. Beware: they now will not eat mac out of a box, and neither will you! When you remove from oven it should look a bit loose still; if it isn't it cooked too long. Lessen cooking time for next time. You can use any whole grain short pasta for this recipe.
Provided by WendyWendy
Categories Main Dish Recipes Pasta Macaroni and Cheese Recipes Baked Macaroni and Cheese Recipes
Time 1h20m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Combine elbow macaroni and water in the bottom of a 9x11-inch baking dish.
- Melt butter in a large saucepan over medium heat. Whisk flour into melted butter until smooth. Gradually whisk milk into flour mixture; bring to a boil and cook, stirring constantly, until smooth and thick, about 2 minutes.
- Stir Cheddar cheese, American cheese, and Parmesan cheese into milk mixture until cheeses are melted and mixture is smooth. Gradually stir butternut squash soup into cheese mixture. Season with salt and pepper to taste.
- Pour cheese mixture over elbow macaroni and stir to combine.
- Bake in the preheated oven until top begins to brown, about 50 minutes. Let cool for 10 minutes before serving.
Nutrition Facts : Calories 517.1 calories, Carbohydrate 54.9 g, Cholesterol 70.9 mg, Fat 24.2 g, Fiber 5.8 g, Protein 24.7 g, SaturatedFat 13.6 g, Sodium 893 mg, Sugar 2.4 g
BUTTERNUT MAC 'N' CHEESE
Provided by Ree Drummond : Food Network
Categories main-dish
Time 1h
Yield 12 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F.
- Bring a pot of water to a boil. Cook the macaroni until al dente according to the package instructions. Drain, rinse with cold water to stop the cooking process and set aside.
- Carefully cut the butternut squash in half lengthwise and remove the seeds. Drizzle half of the squash with olive oil and place it on a rimmed baking sheet cut-side up (reserve the other half of the squash in the fridge for another use). Roast, watching to make sure the surface doesn't get burned (it should have some brown areas, however), until fork-tender, 20 to 25 minutes. Scrape out the flesh into a bowl and mash with a potato masher. Sprinkle with salt and pepper and set aside.
- While the squash is roasting, add the onions and 2 tablespoons of the butter to a large, ovenproof skillet over low to medium-low heat. Cook the onions, stirring occasionally, until they're deep golden brown, about 20 minutes. Remove them to a plate.
- In the same skillet, melt 4 tablespoons of the butter over medium-low heat. Sprinkle over the flour and whisk it to make a thin paste. Cook it for 2 minutes, then whisk in the milk. Cook, whisking gently, until slightly thick, a couple of minutes. Taste and adjust the seasonings. You'll probably want to add more salt!
- Turn the heat to low and stir in the mashed butternut squash. When it is warm, stir in the cheese. If the sauce is overly thick when the cheese is melted, add a splash of milk. Keep stirring until the sauce is nice and hot, then stir in the macaroni. Taste and add more salt if needed.
- Melt the remaining 2 tablespoons butter in a pan and combine it with the breadcrumbs. Sprinkle the breadcrumbs over the macaroni and bake (I do it straight in the skillet) until the crumbs are golden and the edges bubbly, about 15 minutes. Serve immediately.
BUTTERNUT SQUASH MAC AND CHEESE
I know it sounds odd, but my girl LOVED butternut squash! This dog might even go for it before a steak, especially if there were also pasta and cheese involved in the deal!
Provided by Rachael Ray : Food Network
Categories side-dish
Time 20m
Yield 5 servings (Boo counted for 2)
Number Of Ingredients 14
Steps:
- Heat a pot of water to boil for the pasta. Salt the water then add the pasta and cook to al dente or, with a bite to it.
- While pasta cooks, heat a medium heavy bottomed pot over medium heat. Add the extra-virgin olive oil and butter. When the butter melts into the oil, add the thyme and grate the onion directly into the pot with a hand held grater or Microplane. Cook the grated onion in butter and oil 1 to 2 minutes, then add flour and cook together 1 to 2 more minutes. Whisk in stock, then combine with butternut squash until warmed through and smooth. Stir in cream or half-and-half and bring sauce to a bubble. Stir in cheeses in a figure 8 motion and season the completed sauce with salt, nutmeg and pepper. Taste to adjust seasonings.
- Drain cooked pasta well and combine with sauce. Serve alongside chicken sammies and top with thyme leaves picked from remaining sprigs (Boo would also have a little extra sprinkle of that cheese, please!)
BUTTERNUT SQUASH MACARONI AND CHEESE
Butternut Squash Macaroni and Cheese is the perfect healthier comfort food. Adding in squash to the cheddar sauce is a great way to sneak in some more veggies to your dinner!
Provided by Kelly @ trial and eater
Categories Main Course
Time 20m
Number Of Ingredients 9
Steps:
- In a large pot, cook macaroni according to package instructions and drain. Set aside.
- Meanwhile, in a medium pot melt butter over medium heat. Whisk in flour and cook for a couple minutes until thickened. Add milk and stir in for a couple more minutes.
- Add cheddar cheese, butternut squash puree and maple syrup to milk mixture, and whisk until melted.
- Pour cheese mixture over the drained pasta and mix until evenly coated. Top with salt and pepper, and fresh nutmeg.
Nutrition Facts : Calories 440 calories, Carbohydrate 30 grams carbohydrates, Cholesterol 76 milligrams cholesterol, Fat 27 grams fat, Fiber 2 grams fiber, Protein 20 grams protein, SaturatedFat 15 grams saturated fat, Sodium 437 grams sodium, Sugar 4 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 8 grams unsaturated fat
BUTTERNUT MACARONI AND CHEESE (WITH SQUASH)
I found a recipe for mac and cheese with butternut squash, then another and combined them and added a few twists of my own. This is a delicious fall meal!
Provided by newmama
Categories Cheese
Time 2h
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- preheat oven to 425.
- combine squash, olive oil and salt and pepper.
- roast squash for about 40 minutes until it's tender and getting lightly browned.
- reduce oven temp to 350.
- meanwhile, heat butter in a large skillet and saute onion, garlic and sage about 5 minutes.
- stir in flour 2 minutes.
- add milk and bring to a boil, whisking until thick.
- stir in cheeses, cayenne, nutmeg, salt and pepper to taste.
- add squash, smashing with a whisk until desired consistency.
- cook pasta al dente, combine with sauce and pour into a greased casserole. Top with bread crumbs and bake 30-40 minutes.
Nutrition Facts : Calories 918.2, Fat 33.7, SaturatedFat 18.5, Cholesterol 87.8, Sodium 606.3, Carbohydrate 120, Fiber 6.8, Sugar 6.3, Protein 35
BUTTERNUT SQUASH & SAGE MACARONI CHEESE
There's little more comforting than a homemade macaroni cheese. This version includes 1 of your 5-a-day, as well as a hint of sage.
Provided by Good Food team
Time 2h5m
Number Of Ingredients 11
Steps:
- Heat oven to 180C/160C fan/gas 4. Toss two-thirds of the butternut squash with the olive oil and seasoning, and roast for 20 mins until nearly tender (it will finish cooking later). Chop the remaining squash coarsely, put in a heatproof bowl with 100ml water and cover with cling film. Microwave on High for 8-10 mins until tender. Drain and mash.
- Fry the onion in a knob of butter until softened but not browned, about 5 mins. Stir in the chopped sage and cook for 1 min more, then add the remaining butter to melt. Stir in the flour and mustard powder, and cook for 1 min until it forms a paste. Gradually whisk in splashes of milk (you can add in bigger additions as you go) until you have a smooth sauce. Bubble, stirring constantly, for 3-5 mins until thickened. Take off the heat and whisk in the mashed squash, 200g of the cheddar and half the Parmesan. Season to taste.
- Cook the macaroni following pack instructions. Drain well, then stir into the sauce with the roasted squash. Tip into a baking dish and scatter with the remaining cheese and sage leaves. Can be made up to a day ahead at this point - cool and keep in the fridge. If freezing, don't add the whole sage leaves.
- Heat oven to 180C/160C fan/gas 4 again. Splash the sage leaves with oil and bake for 40 mins until bubbling and golden on top.
Nutrition Facts : Calories 560 calories, Fat 27 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 13 grams sugar, Fiber 3 grams fiber, Protein 23 grams protein, Sodium 1.1 milligram of sodium
WACKY WHOLE GRAIN BUTTERNUT SQUASH MAC AND CHEESE
Traditional baked mac and cheese with my children-tested healthy twists. Beware: they now will not eat mac out of a box, and neither will you! When you remove from oven it should look a bit loose still; if it isn't it cooked too long. Lessen cooking time for next time. You can use any whole grain short pasta for this recipe.
Provided by WendyWendy
Categories Baked Macaroni and Cheese
Time 1h20m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Combine elbow macaroni and water in the bottom of a 9x11-inch baking dish.
- Melt butter in a large saucepan over medium heat. Whisk flour into melted butter until smooth. Gradually whisk milk into flour mixture; bring to a boil and cook, stirring constantly, until smooth and thick, about 2 minutes.
- Stir Cheddar cheese, American cheese, and Parmesan cheese into milk mixture until cheeses are melted and mixture is smooth. Gradually stir butternut squash soup into cheese mixture. Season with salt and pepper to taste.
- Pour cheese mixture over elbow macaroni and stir to combine.
- Bake in the preheated oven until top begins to brown, about 50 minutes. Let cool for 10 minutes before serving.
Nutrition Facts : Calories 517.1 calories, Carbohydrate 54.9 g, Cholesterol 70.9 mg, Fat 24.2 g, Fiber 5.8 g, Protein 24.7 g, SaturatedFat 13.6 g, Sodium 893 mg, Sugar 2.4 g
More about "wacky whole grain butternut squash mac and cheese food"
RECIPE: BUTTERNUT SQUASH AND MACARONI CASSEROLE | WHOLE ...
From wholefoodsmarket.com
Servings 8-10Calories 350 per servingTotal Time 1 hr 5 mins
HEALTHY BUTTERNUT SQUASH MAC AND CHEESE - RECIPES & ME
From recipesandme.com
Servings 12Total Time 30 minsCategory CasseroleCalories 354 per serving
- To make the sauce, melt the butter in a large saucepan over medium-low heat. Sprinkle in the flour and whisk constantly until smooth and melty, about 5 minutes. In a slow, steady stream, pour in the milk, then the broth, whisking constantly. Add the dry mustard, paprika, garlic powder, and hot sauce. Cook, whisking constantly, until thickened, about 5 minutes.
- Temper the egg by slowly whisking in ¼ cup of the warm sauce. Add the egg mixture to the sauce and whisk. Add the remaining 2 cups cheddar and the Gruyère and whisk to melt and form a thick cheese sauce. Remove from the heat. Stir in the squash until smooth and season to taste with salt and pepper. Add the pasta and toss to coat well.
BUTTERNUT SQUASH MAC AND CHEESE - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
Reviews 7Calories 401 per servingCategory Entree
- Meanwhile, bring several inches of water to a boil in a large saucepan fitted with a steamer attachment. Add squash and steam, covered, until very tender 8 to 12 minutes. Mash about half of the squash in a small bowl and set aside.
- Bring a large pot of water to a boil and cook macaroni 2 minutes less than package instructions. Drain and set aside.
- Heat 1 tablespoon oil in a large saucepan over medium-high heat. Add shallot, and cook, stirring often until softened and starting to brown, 1 to 3 minutes. Add 2 cups milk and bring to a simmer. Whisk the remaining 1 cup milk, flour, mustard, rosemary, salt and pepper in a small bowl until smooth. Whisk the flour mixture into the simmering milk, whisking constantly. Continue to cook just until the mixture bubbles and thickens. Remove from the heat.
BEST BUTTERNUT SQUASH MAC AND CHEESE RECIPE
From thepioneerwoman.com
Servings 6-8Estimated Reading Time 2 minsCategory Weeknight Meals, Comfort Food, Side DishTotal Time 1 hr 20 mins
VEGAN BUTTERNUT SQUASH MAC-N-CHEESE - MEALTHY.COM
From mealthy.com
3.5/5 (3)Category DinnerServings 4Total Time 40 mins
BUTTERNUT SQUASH MAC AND CHEESE MUFFINS - JOY BAUER
From joybauer.com
Estimated Reading Time 3 mins
BUTTERNUT SQUASH MAC AND CHEESE - VEGGIE INSPIRED
From veggieinspired.com
4.6/5 (512)Total Time 50 minsCategory EntréesCalories 383 per serving
ALMOND MILK MAC AND CHEESE WITH BUTTERNUT SQUASH
From fannetasticfood.com
Reviews 12Estimated Reading Time 3 minsServings 8Total Time 35 mins
- Combine the butternut squash, Almond Breeze, garlic powder, smoked paprika, and nutmeg in a pot. Bring mixture to a boil over high heat, then reduce heat to low, cover, and cook for 10-15 minutes, until the squash is tender.
- Add the butternut squash mixture to a blender with the white beans and blend until completely smooth. A stick blender should also work here, if you prefer.
- Transfer butternut squash/bean mixture back to the pot (no heat yet). Add the cheese a little at a time, stirring until melted and incorporated. Then, add the kale.
- Return the pot to heat and cook over low heat until kale is wilted. Season sauce to taste with salt and pepper.
VEGAN BUTTERNUT SQUASH MAC AND CHEESE - VEGGIE SOCIETY
From veggiesociety.com
5/5 (1)Total Time 20 minsCategory Main CourseCalories 625 per serving
- If you don’t have a high powered blender make sure to soak the cashews in hot water for 20 minutes before making the sauce.
- Bring a medium sauce pan filled with water to a boil. Add a pinch of salt and the butternut squash. Cook until tender about 10 minutes or so. Reserve one cup of the water then drain.
- To the bowl of powerful blender ( i used my Vitamix) add 3/4 cup of the reserved water, the cooked butternut squash, cashews, mustard, nutritional yeast, onion powder, turmeric and sea salt (+ miso paste if using). Blend on until silky smooth and creamy. Add more of the reserved water to thin out the sauce as desired.
- Meanwhile cook the pasta according to the instructions on the box until al dente. Drain and toss with the butternut squash cheese sauce until coated all over.
BUTTERNUT SQUASH MAC AND CHEESE - THE PRODUCE MOMS
From theproducemoms.com
Reviews 1Servings 4Cuisine Kid-Friendly, Vegetarian, PastaCategory Side Dishes
- In a blender, combine milk, nutritional yeast, nutmeg, and 1 cup of the cooked butternut squash. Blend until smooth, add 1/2 cup parmesan cheese and 1/2 cup cheddar. Blend again and pour over cooled macaroni.
GLUTEN-FREE BAKED BUTTERNUT SQUASH MAC & CHEESE - CLEAN ...
From cleanplatemama.com
5/5 (5)Category Main Course, Side DishCuisine American, ItalianCalories 619 per serving
FOUR-CHEESE BUTTERNUT SQUASH MACARONI & CHEESE | BETTER ...
From bhg.com
4/5 (68)Calories 266 per servingTotal Time 1 hr 35 mins
STOVETOP BUTTERNUT SQUASH MACARONI AND CHEESE - ANYTIME ...
From anytimefitness.com
Estimated Reading Time 2 mins
CREAMY BUTTERNUT SQUASH MAC AND CHEESE - CURRY TRAIL
From currytrail.in
4.9/5 (11)Calories 463 per servingCategory Entree, Main Course, Mains
BUTTERNUT SQUASH MACARONI AND CHEESE - PREVENTION.COM
From prevention.com
Cuisine AmericanEstimated Reading Time 1 minServings 1Total Time 45 mins
HEALTHY BUTTERNUT SQUASH MAC AND CHEESE - CLEAN EATS & TREATS
From cleaneatsandtreats.com
4.9/5 (9)Estimated Reading Time 3 minsServings 4
BUTTERNUT SQUASH MAC & CHEESE - LEAH CLAIRE
From leah-claire.com
Servings 6Estimated Reading Time 2 mins
BUTTERNUT SQUASH MAC AND CHEESE - CLEAN EATING VEGGIE GIRL
From cleaneatingveggiegirl.com
Estimated Reading Time 2 mins
BUTTERNUT SQUASH MAC AND CHEESE - THE SPUNKY COCONUT
From thespunkycoconut.com
Estimated Reading Time 1 min
VEGAN BUTTERNUT SQUASH MAC & CHEESE - THE SIMPLE VEGANISTA
From simple-veganista.com
5/5 (10)Total Time 30 minsCategory EntreeCalories 466 per serving
VEGAN BUTTERNUT SQUASH MAC AND CHEESE - KEEPING THE PEAS
From keepingthepeas.com
5/5 (5)Total Time 30 minsCategory Main CourseCalories 362 per serving
GROWN UP MAC & CHEESE WITH BUTTERNUT SQUASH - CABOT CREAMERY
From cabotcheese.coop
4.5/5 (2)Estimated Reading Time 3 mins
THE BEST BUTTERNUT SQUASH AND CAULIFLOWER MAC AND CHEESE ...
From gatherednutrition.com
Reviews 13Category LunchServings 4-6Total Time 25 mins
MAC AND BUTTERNUT SQUASH "CHEESE" | WHOLE GRAIN GRUB
From wholegraingrub.wordpress.com
BUTTERNUT SQUASH WITH WHOLE GRAINS RECIPE
From crecipe.com
BUTTERNUT SQUASH MACARONI AND CHEESE - WEELICIOUS
From weelicious.com
WHOLE GRAIN MACARONI AND CHEESE RECIPES
From tfrecipes.com
BUTTERNUT SQUASH MAC AND CHEESE | RECIPE | BUTTERNUT ...
From pinterest.com
WACKY WHOLE GRAIN BUTTERNUT SQUASH MAC AND CHEESE
From pinterest.com
BAKED MACARONI CHEESE RECIPE BBC - FOOD NEWS
From foodnewsnews.com
WACKY WHOLE GRAIN BUTTERNUT SQUASH MAC AND CHEESE
From healthycook1.blogspot.com
RECIPES/WACKY-WHOLE-GRAIN-BUTTERNUT-SQUASH-MA.JSON AT ...
From github.com
HEALTHY BUTTERNUT SQUASH MAC & CHEESE - CULINARY FOODIE
From culinaryfoodie.com
BUTTERNUT SQUASH AND COTTAGE CHEESE SOUP RECIPE
From crecipe.com
BUTTERNUT SQUASH WITH WHOLE GRAINS RECIPES
From tfrecipes.com
WACKY WHOLE GRAIN BUTTERNUT SQUASH MAC AND CHEESE THE BEST ...
From tastedetective.blogspot.com
POPULAR RECIPES WACKY WHOLE GRAIN BUTTERNUT SQUASH MAC AND ...
From recipes4allfood.blogspot.com
WACKY WHOLE GRAIN BUTTERNUT SQUASH MAC AND CHEESE
From worldbestbutterrecipe.blogspot.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love