GRILLED CHICKEN AND MIXED GREENS SALAD
Finding foods that my husband will eat is sometimes a challenge. I came up with this salad in an effort to duplicate one of his favorite restaurant dishes. He ate very bite!
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large resealable plastic bag, combine the pineapple juice, soy sauce, Worcestershire sauce, garlic powder and pepper. Add chicken strips; seal bag and toss to coat. Cover and refrigerate for 1 hour. Drain and discard marinade. Grill chicken, covered, over medium heat for 8-10 minutes or until juices run clear, turning once. , To serve, arrange greens on four serving plates; top with tomatoes, pineapple, onions and warm chicken. Drizzle with dressing if desired.
Nutrition Facts : Calories 383 calories, Fat 9g fat (0 saturated fat), Cholesterol 159mg cholesterol, Sodium 381mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 0 fiber), Protein 58g protein. Diabetic Exchanges
VEGGIE SPIRALS PASTA SALAD
Make and share this Veggie Spirals Pasta Salad recipe from Food.com.
Provided by Abbs lt3
Categories Vegetable
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl, combine pasta, green pepper, red pepper, yellow pepper, onion, and scallions. Gently toss to mix. Pour Ranch dressing over pasta.
- Toss gently to coat; serve chilled.
Nutrition Facts : Calories 487.3, Fat 24.6, SaturatedFat 3.8, Cholesterol 12.2, Sodium 436.9, Carbohydrate 56.5, Fiber 4, Sugar 5.8, Protein 10
WACKY MAC®, CHICKEN AND GREENS SALAD
Chicken, arugula and cheese mixed with Wacky Mac and poured over salad, stir together with a vinaigrette dressing.
Provided by Allrecipes Member
Categories Pasta by Shape
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Place Wacky Mac in a large salad bowl. Add chicken, arugula and cheese. Stir together vinaigrette dressing, oregano and pepper in a cup. Pour over salad. Toss gently but well.
Nutrition Facts : Calories 1400 calories, Carbohydrate 250.5 g, Cholesterol 51.6 mg, Fat 17.3 g, Fiber 6.6 g, Protein 68.1 g, SaturatedFat 3.4 g, Sodium 603.9 mg, Sugar 2.5 g
WACKY MAC PASTA SALAD
This is an easy and pretty simple recipe. I kind of made it up as I went along. It is easily modified for your taste. Some times I add Rotel if I have it if not I don't. It's the base of the pasta salad and then I build from there. Enjoy
Provided by amdorn
Categories < 30 Mins
Time 17m
Yield 15-20 serving(s)
Number Of Ingredients 8
Steps:
- Cook noodles according to package directions, drain and cool.
- Add black beans, garbonzo beans and edamame mix. Add as much salad dressing as you like. Salt, Pepper and Onion Powder to taste. Chill and serve cold.
- Variations - Rotel instead of edamame; black olives, green olives (if using olives, taste before using salt) Let your imagination run wild and put in what ever you like; celery, green peppers, onions, etc.
Nutrition Facts : Calories 83.9, Fat 1.9, SaturatedFat 0.2, Sodium 226.7, Carbohydrate 12, Fiber 3.4, Sugar 0.2, Protein 5.6
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