Vitalising Cardamom Saffron Milk Or Food

SAFFRON GOLDEN MILK

Saffron Golden Milk image

Feeling sick or really need a pick-me-up? Look no further! Saffron golden milk makes the perfect medicinal pairing with turmeric. Try out this drink recipe and you are sure to be feeling better in no time! If you wish to have your drink sweetened, add a teaspoon or two of honey into your drink.

Provided by Zaran Saffron

Categories Drinks Recipes

Time 10m

Yield 1

Number Of Ingredients 6

Ingredients

1 cup milk
¼ teaspoon ground turmeric
¼ teaspoon ground ginger
1 pinch ground black pepper
2 pods cardamom
2 saffron strands (such as Zaran®), or more to taste

Steps:

Pour 1/3 cup milk into a saucepan. Heat over medium-low heat until hot but not boiling, about 1 minute. Add turmeric, ginger, black pepper, cardamom, and saffron; stir until combined. Pour remaining milk into the saucepan and cook over medium heat until flavors blend, for 3 to 5 minutes more.

Nutrition Facts : Calories 128.4 calories, Carbohydrate 12.8 g, Cholesterol 19.5 mg, Fat 4.9 g, Fiber 0.5 g, Protein 8.3 g, SaturatedFat 3.1 g, Sodium 100.9 mg, Sugar 11.5 g

VITALISING CARDAMOM SAFFRON MILK OR ;-)

Vitalising Cardamom Saffron Milk or ;-) image

Don't blame me for not telling that this, if taken before bed time at night, can be a real aphrodisiac.........U R too intelligent to get it right !

Provided by Mini Ravindran

Categories Beverages

Time 10m

Yield 1 cup

Number Of Ingredients 4

Ingredients

1 1/4 cups milk (I use skimmed one)
1 green cardamoms, crushed
1 pinch saffron strand
1 1/4 teaspoons brown sugar, as per your taste

Steps:

Bring the milk to a boil with crushed cardamom and allow to simmer on medium heat for around 7-8 minutes.
You can also microwave it for the same time.
Add saffron in the last half minute.
Pour into the cup, mix sugar and enjoy sip after sip!

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Oral health. Share on Pinterest. Cardamom may help balance pH in the mouth. While many people may think of mint and cinnamon as breath fresheners, people have used cardamom for this purpose for centuries.
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