Vita Mix Must Go Soup Food

VITA MIX MUST GO SOUP

Vita Mix Must Go Soup image

Make and share this Vita Mix Must Go Soup recipe from Food.com.

Provided by lauriem9092

Categories Vegetable

Time 14m

Yield 1 cup, 4 serving(s)

Number Of Ingredients 15

Ingredients

2 cups water
1 slender stalk carrot
1/2 stalk fo celery
1 green onion
1 thick slice white onion
1 slice yellow squash
1 slice red pepper
1/2 garlic clove
1 roma tomato
1/2 cup green cabbage
1/4 baked potato
1 knorrs tomatoes or 1 chicken bouillon
5 shakes spike seasoning
1/4 cup cooked brown rice
1 roma tomato

Steps:

add all ingred till you get to spikes. blend on high speed unitl steaming hot.
turn off and add.
brown rice and tomato.
Blend on Variable #1 or #2 unitl tomato is chopped.

Nutrition Facts : Calories 58.4, Fat 0.3, SaturatedFat 0.1, Sodium 24.3, Carbohydrate 13.1, Fiber 2.5, Sugar 4.2, Protein 1.8

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