Vietnamese Vermicelli Noodle Salad With Tofu Food

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VERMICELLI NOODLE SALAD



Vermicelli Noodle Salad image

Recipe video above. This noodle salad is a great refreshing salad for any Asian mains - and especially for BBQ's! This salad will suit most South East Asian Cuisines, including Thai, Vietnamese, Korean and Chinese.

Provided by Nagi | RecipeTin Eats

Categories     Noodles     Salad

Time 10m

Number Of Ingredients 14

100g / 4 oz dried vermicelli noodles ((Note 1))
2 cups white or green cabbage (, shredded)
1 1/2 cups shredded carrot ((1 medium carrot))
1 1/2 cups bean sprouts
2 green onions (, finely sliced)
1/2 cup coriander/ cilantro leaves
2 tbsp light soy sauce
2 tbsp rice wine vinegar
1 1/2 tsp sugar
1 1/2 tbsp grapeseed oil ((or any other neutral oil))
1 garlic clove (, minced)
1 birds eye chilli (, finely minced )
Fried Asian Shallots (, to garnish (optional))
Red chilli (, finely sliced)

Steps:

  • Combine dressing ingredients in a jar and shake well to combine. Set aside for 5 minutes for the flavours to infuse.
  • Prepare vermicelli noodles per packet directions (usually soak in warm or boiling water 2 minutes). Drain well then set aside for 10 minutes to drain off exces water. Turn out onto tea towel if necessary to dry more (watery noodles = watery flavour).
  • Combine vermicelli noodles with remaining salad ingredients.
  • Just prior to serving, toss through dressing. Garnish with Fried Asian Shallots if you wish.

Nutrition Facts : ServingSize 147 g, Calories 170 kcal, Carbohydrate 29 g, Protein 4.3 g, Fat 4 g, Sodium 29 mg, Fiber 1.6 g, Sugar 4 g

VEGAN VIETNAMESE VEGETARIAN NOODLE SALAD



Vegan Vietnamese Vegetarian Noodle Salad image

Provided by Elaine Louie

Categories     pastas, salads and dressings, side dish

Time 1h

Yield 4 small appetizer servings, or 2 generous servings

Number Of Ingredients 24

For the dressing:
1/4 cup sugar
1/3 cup soy sauce
1/2 cup fresh lime juice
1 clove garlic, minced
2 red Thai bird chilies, seeded and minced
For the salad:
6 ounces rice vermicelli noodles
1/2 cup vegetable oil
1 pound firm tofu
2 cloves garlic, minced
1 cup baby bok choy or napa cabbage, chopped in pieces 1 1/2 inches by 1/2 inch
1 cup fresh shiitake mushrooms, stemmed, and cut into slender strips
1 tablespoon seeded chopped red Thai bird chilies
2 cups mung bean sprouts
1/2 cup scallions, trimmed and cut into 1 inch lengths
1 tablespoon soy sauce
2 cups red leaf lettuce, cut into 3/4 inch strips
1 teaspoon sesame oil
1/4 cup mint, minced
1/4 cup cilantro, minced, plus 8 cilantro sprigs, for garnish
1/4 cup Thai basil, minced
1 cup julienned, peeled, seedless cucumber
1/3 cup roasted peanuts, chopped, for garnish.

Steps:

  • For the dressing: In a bowl, combine sugar, soy sauce, lime juice and three tablespoons water. Whisk until sugar is dissolved. Add garlic and chilies and let stand for one hour before serving.
  • For the salad: Bring a medium-size pot of water to boil. Turn off the heat. Add the noodles to the water and soak until soft, five to eight minutes. Drain, rinsing under cold water, and drain again. Using scissors, cut the noodles into six-inch lengths. Set aside.
  • In a wok over high heat, add oil and heat to 350 degrees. Pat the tofu dry with paper towels. Add to wok and fry until golden on both sides, about 3 minutes. Using a wire strainer or spatula, transfer tofu to paper towels, reserving the oil. Turn off the heat. When the tofu is cool enough to handle, cut it into half-inch dice. Set aside.
  • Discard all but two tablespoons of the oil in the wok, and return to high heat. When the oil is shimmering, add diced tofu, garlic, bok choy or napa cabbage, mushrooms and chilies. Stir-fry until mushrooms are tender, about three minutes. Add mung bean sprouts, scallions, and soy sauce; stir-fry just until crisp-tender, two to three minutes. Add half a cup of the cucumbers, and cook 30 seconds.
  • In a large bowl, combine lettuce, sesame oil, mint, cilantro, basil and cooked vegetables. Toss lightly to combine. Divide the noodles among four (or two) bowls, and top with equal parts of salad. Garnish with remaining cucumbers, roasted peanuts and cilantro sprigs. Pass the dressing separately, to be spooned over the salad.

Nutrition Facts : @context http, Calories 697, UnsaturatedFat 34 grams, Carbohydrate 66 grams, Fat 40 grams, Fiber 7 grams, Protein 26 grams, SaturatedFat 4 grams, Sodium 1498 milligrams, Sugar 18 grams, TransFat 0 grams

VIETNAMESE RICE NOODLE SALAD WITH GRILLED TOFU



Vietnamese Rice Noodle Salad With Grilled Tofu image

This looks a bit lengthy but its really not that complicated. This may be one of the greatest things I have ever cooked up. This recipe comes from Isa Chandra Moskowitz's book Appetite for Reduction - 125+ fast & filling low-fat vegan recipes. She describes it perfectly: "Silky rice noodles, cool cucumbers, and refreshing mint are spiced up with chili garlic sauce". Serve with extra lime wedges & more chili garlic sauce.

Provided by Mindelicious

Categories     Rice

Time 40m

Yield 6 serving(s)

Number Of Ingredients 17

1/3 cup warm water
3 tablespoons agave nectar (or liquid sweetner of your choice)
3 tablespoons chili-garlic sauce
1 tablespoon soy sauce
1/4 cup fresh lime juice (about 2 depending on how juicey your limes are)
1/4 teaspoon salt
1 (12 ounce) package extra firm tofu
2 teaspoons soy sauce
1 (8 ounce) package thin rice noodles
1 medium cucumber, sliced in thin half moons
1 small red onion, thinly sliced
4 ounces string beans, sliced in 1 inch pieces
2 cups mixed greens
1/4 cup thinly sliced mint leaf
1/4 cup peanuts, chopped
3 tablespoons finely chopped mint
1/2 lime, zest of

Steps:

  • Put water onto boil for the noodles.
  • Prepare the dressing by mixing all the ingredients together and stir vigorously, set aside.
  • Slice the tofu into 8 equal pieces widthwise then slice those rectangles corner to corner to form long triangles. Place in a single layer on a large plate and pour 6 tbsp of the dressing over top along with the soy sauce. Let marinate while you prepare everything else.
  • Your water should be boiling so add the noodles and cook accordingly to the package directions.
  • While the noodles are cooking prep all the veggies if that still needs to be done.
  • The noodles should be ready so drain them and run under cold water for about a minute to cool them down. Add all the veggies, greens, and mint to the noodles, combining well (use your hands if need be) and set aside.
  • Combine the gremolata ingredients in a small bowl, set aside.
  • Heat a cast iron grill or skillet over medium high heat, spray with nonstick cooking spray and grill the tofu on each side for about 4 minutes or until it starts to brown. Add the excess marinade to the noodles.
  • Assembly: Scoop the noodles into 6 bowls, add 2-3 pieces of tofu on the side of each bowl and sprinkle with the gremolata. Serve with extra lime wedges and extra chili garlic sauce.

Nutrition Facts : Calories 237.4, Fat 5.7, SaturatedFat 1, Sodium 457.3, Carbohydrate 39.2, Fiber 3, Sugar 2.8, Protein 9

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